10/09/2026
R U OK Day is a reminder that sometimes the most important thing we can do for someone isn't medical, it's human.
Behind every patient I see, there's a life outside the clinic. Stress, health challenges, and difficult diagnoses can weigh heavily, and often the people carrying that weight don't say so unless someone asks.
You don't need the perfect words. You just need to ask the question, then actually listen to the answer.
If someone's been on your mind lately, today's a good day to reach out. So is tomorrow, and every day after that.
- Dr Manju