Anita Jetzer

Startseite
Schweiz
Chemin
Anita Jetzer

Wegbeschreibung Website

Conscious Connected Breathwork, Pranayama, Yoga, Holistic Health Coaching

Space to breathe
Space for well-being & vitality
Space for clarity & creativity
through Breathwork & Holistic Health Coaching

30/08/2026

You can read all the books. Understand logically the chemistry of the breath, ancient traditions, maps of trauma and the nervous system — all of it matters.

But there is something that only travels person to person.
A knowing that lives in years of sitting with people.
Teachings as it used to be transmitted in ancient traditions.

The guest teachings are one of the core pillars of this training. Practitioners with years of field experience, sharing what no textbook quite captures — transmitted wisdom, first hand. The skills which lie in the small adjustments. The intuition built slowly, through practice.

Alongside that: your own growing practice, peer learning, and early student-led sessions will support you on your path becoming a breathwork facilitator. Theory meets reality, gradually and with support.

I am deeply grateful for the teachers joining this round.

Breathwork Teacher Training November 2026 — April 2027
Applications open. Link in bio.

07/07/2026

We are halfway into this round of the Breathwork Teacher Training 🌬️ Big thank you to all the participants who are in for this ride, it’s so wonderful to see you grow and support each other, and another shout out to the wonderful guest teachers who add another layer of depth with their expertise!

Applications for the next round are open and spots are slowly filling up - we will start in November 26 - more info see link in bio.

30/05/2026

Embark on a powerful journey into deepening your own Breathwork practice and become a certified Facilitator. A down-to-earth approach to Breathwork, scientifically based & trauma informed.

🌬️ Link in bio

27/05/2026

Real transformation doesn’t announce itself loudly.
Over the years, I’ve come to believe that the deepest work happens quietly — in the body, beneath the surface, in the small moments where something finally feels safe enough to shift.

This is how I work:

Grounded & present. No spiritual bypass, no performance. Just honest, attuned contact — you as you are, exactly as you are.

Body-first. Real change doesn’t happen through insight alone. It happens when the nervous system gets a new experience. That’s where I work — with your body’s own intelligence, not against it.

Within your window. I don’t chase intensity. I work with what can actually be integrated — gently, at your pace, with dignity.

Since 2018 I’ve been working with Conscious Connected Breathwork — sitting with hundreds of people in their process. What I’ve witnessed continues to shape how I work and what I trust. I’m currently deepening my training in Body-Oriented Psychology and Shock Trauma, integrating this knowledge more and more into my sessions.

What I learn, I also love to pass on — through teacher training, mentorship, and supervision for new facilitators finding their footing.

Soft but not shallow. Gentle but deeply transforming.

25/05/2026

Six months since the last post — not because nothing was happening, quite the opposite. Just not here. But a little Coucou felt right.

• I’m Anita — and if you’re new here, Welcome. Genuinely glad you found your way. A few things about me:

• Working with Conscious Connected Breathwork since 2018. Sat with a lot of people, see a lot of breath patterns and witnessed a lot of processes. Still as fascinated as day one.

• Nomad at heart. Four continents, countless encounters. Life remains my favourite teacher — closely followed by the people in it.

• Eternal student. I nerd out about the human being as a whole — body, psyche, breath, behaviour, connection. Basically everything that makes us tick.

• Volunteering with refugees since last year. Humbling in the best way.

• I believe in slow, gentle work that goes surprisingly deep. No spiritual bypass, no drama — just breath, body, and honest contact.

Glad you’re here. What would you like to talk about?

03/12/2025

Longing for a break? A timeout just for yourself? To start into the new year grounded and with a clear mind?
Then this is your invitation to join .stnr and I on this weekend Retreat beginning of January.
Yoga, Mediation, Breathwork, Journaling and a ritual will support in this transitional time 🤍 book your spot now through link in bio.

02/11/2025

BreathAtelier began in 2020, born from years of quietly exploring the breath and already working with conscious connected breathwork for two years prior. From the very first moments, the vision was simple yet profound: to create a space where life could unfold naturally, centered in the rhythm of breath—a place for creativity, expression, human connection, and safety.

I have watched this vision grow slowly, with patience and care, sharing breathwork with hundreds of people in many different spaces. Each encounter has shaped the path forward, and the dream has matured quietly, as all things do when allowed their own unfolding.

Now, that dream has taken form. A new space in Bern’s Matte Quartier, nestled by the river, has opened its doors. It is a flexible sanctuary for individual sessions, small group breathwork, workshops, and trainings—a space for curiosity, transformation, and presence.

My offerings continue to span both in-person and online sessions, including conscious connected breathwork therapy, somatic mentorship, and Buteyko and pranayama practices. Each session, each breath, is an invitation to slow down, connect, and grow. Link in bio.

I would love to welcome people from the community to visit the space, breathe together, and experience this new chapter of BreathAtelier in person. 🌬️

Adresse

Chemin Du Mont 13
Chemin
1927

Website

http://www.breathatelier.com/

Benachrichtigungen

Erfahren Sie als Erste/r von Neuigkeiten und Aktionen: Wir schicken Ihnen eine E-Mail, wenn Anita Jetzer etwas veröffentlicht. Ihre E-Mail-Adresse wird für keinen anderen Zweck verwendet, und Sie können sich jederzeit abmelden.