02/10/2026
How well do you know your breasts?
Breast Cancer Awareness Month is a helpful reminder to get to know how your breasts usually look and feel.
Changes to look out for include:
• A new lump or swelling in your breast, chest or armpit
• A change in breast size or shape
• Dimpling, redness or other skin changes
• A ni**le turning inwards or developing a rash
• Unexpected ni**le discharge
• Breast or armpit pain that doesn’t go away
Finding a change can be worrying. It doesn’t necessarily mean cancer, but it’s best to make an appointment with your GP to have it checked.
You don’t need to be an expert to check your breasts. Getting familiar with them can help you notice when something is different.
Read our breast-awareness guide:
https://www.check4cancer.com/blogs/advice-and-awareness/handy-guide-to-performing-a-breast-self-examination-in-6-steps