Clubwell

Clubwell Connected wellness 💚

01/06/2026

We asked some health professionals one question: what's the biggest health red flag they see? 🚩

The answers are eye-opening. Watch to the end.

What do you think yours is? Tell us below 👇

31/05/2026

What a month. 💚

We spent time at the PHC surrounded by brilliant minds, brilliant people, and a shared belief that real health looks very different to what we've been told. And this May, we felt that more than ever.

Thank you for being part of it with us. Here's everything we got up to.

29/05/2026

Here's something most people have never been told about the food on their plate. 🍽️

The ORDER you eat it changes everything.

That simple switch of eating your fibre first creates up to a 28% difference in your blood sugar response. Your body gets a completely different experience from the exact same meal.

No cutting out. No restriction. Just a smarter sequence.

Give it a try tonight and let me know how you get on 👇

27/05/2026

Getting enough nutrients on a plant-based approach is one of the trickiest things to nail. 🌿

This member found Green⁵ filled in what she'd been missing for years. 100% of your daily vitamins A to K, 5g of prebiotic fibre, Lion's Mane, and a blend of greens, all in one daily scoop. Vegan and gluten-free. 💚

Head to the link to find out more, and drop a 🌱 below if you're eating plant-based.

25/05/2026

Knowing who to trust is one of the most important health decisions you can make. 🧠

Dr David Unwin, an award-winning GP with decades of experience, and a recent guest on Diary of a CEO is exactly the kind of expert worth listening to, which is why we love that he can relate on the misinformation going around in the health industry today.

At Clubwell, we're proud to work alongside voices like his to bring you information you can actually rely on. 💬

How many of these do you recognise? 👇Energy dipping an hour after lunch, feeling hungry again before your next meal, blo...
24/05/2026

How many of these do you recognise? 👇

Energy dipping an hour after lunch, feeling hungry again before your next meal, bloating, getting run down more often than you used to, or just a flat mood you can't quite shift. These are five of the most common signs your body is low on fibre, and we all feel them.

The good news: this is one of the simplest things to change. Swipe through and let us know which ones you have noticed in yourself.💬

Wanting more fibre in your diet? Check out our Green⁵ bundle on the website! 🔗

22/05/2026

Round two of our fibre challenge! 🌿

This week we're putting Steve, our Clubwell founder, to the test. After Jack had a perfect score last week, the pressure is on.

Tell us in the comments how many you'd get right ⬇️

21/05/2026

🚨 96% of UK adults aren't getting enough fibre.

You're probably one of them. And the symptoms aren't always what you'd expect.

Sluggish gut. Irregular bowels. Blood sugar swings. Hunger that won't quit. Weight that creeps on.

Closing the fibre gap is one of the simplest, most overlooked things you can do for your metabolic health. So we've made it easier.

The Clubwell Fibre Bundle gives you over 330g of fibre across the month, enough to fully close the gap.

Real food first, always. But when life is busy, this is the most reliable way to get there.

👉 Click the link in our bio to fill your fibre gap.

19/05/2026

We asked some of the top people in metabolic health, what's your number 1 health tip.

And the answers are something we would expect, so why don't we do it more often 💡

Featuring David Unwin, Ellen Bennett, Nico Health, PHC and Prolongevity

Which one of these do you want to get into your routine first? 👇

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https://link.clubwell.com/download, https://clubwell.com/products/daily-fibre-bundle

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