Midland Health

Midland Health A private GP service in Edgbaston, Birmingham

Sometimes, “I’m fine” is where the conversation ends.Sometimes, it’s a reason to gently ask again.We rarely know everyth...
10/09/2026

Sometimes, “I’m fine” is where the conversation ends.

Sometimes, it’s a reason to gently ask again.

We rarely know everything another person is carrying. Kindness can be checking in, making time to listen and resisting the urge to immediately fix or dismiss how someone feels.

If you’re worried that someone may be thinking about su***de, it’s okay to ask them directly. Asking won’t put the idea in their head. It can give them permission to speak honestly and show them that they don’t have to face it alone.

This World Su***de Prevention Day, remember that you don’t need to have all the answers to start a conversation.

If you or someone else is in immediate danger, call 999 or go to A&E.

For urgent mental health support, call NHS 111 and select the mental health option.

You can also call Samaritans free at any time on 116 123.

***dePreventionDay ***dePrevention

That time of year is creeping back in… 🤧The sore throat. The blocked nose. The cough that seems determined to hang aroun...
09/09/2026

That time of year is creeping back in… 🤧

The sore throat. The blocked nose. The cough that seems determined to hang around.

Most colds and flu-like illnesses will get better with time and simple self-care, but when you’re feeling awful, it isn’t always easy to know what will actually help, how long you should expect symptoms to last, or when it’s time to speak to a doctor.

So, what should you actually do when a cold or flu hits?

👉 Swipe through for practical advice on resting, staying hydrated, managing your symptoms and, importantly, the warning signs you shouldn’t ignore.

And maybe save this one now. You might be very glad you did when the office sniffles start making the rounds. 👀

📍 Midland Health, Edgbaston
📞 0121 769 0999
🌐 www.midlandhealth.co.uk

08/09/2026

𝗖𝗮𝗻 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗼𝘂𝘁𝗴𝗿𝗼𝘄 𝗮𝘀𝘁𝗵𝗺𝗮? 🤔

The answer isn’t as straightforward as you might think.

Some children with asthma may find that their symptoms improve or disappear as they grow older. But asthma can also develop later in childhood or during the teenage years — and symptoms that disappear for a while can sometimes return later in life.

So “outgrowing” asthma doesn’t necessarily mean it’s gone forever.

In this reel, Dr Tom Dawson, Consultant Paediatrician and Paediatric Allergy Specialist at Midland Health, explains why asthma can behave differently throughout childhood and beyond.

If your child’s asthma symptoms have changed, improved or returned, it’s worth getting them reviewed rather than simply assuming they’ve grown out of it.

What happens to asthma as children grow? Watch the reel to hear Dr Tom explain.

07/09/2026

Dr Rakhee didn’t always plan to become a doctor. In fact, she wanted to be an archaeologist.

She loved history and learning where people came from. The essay writing? Not quite as much! 😅

After choosing science subjects and completing work experience in a hospital, medicine suddenly felt like the right path.

That curiosity has stayed with her ever since. Now a Private GP at Midland Health, Dr Rakhee has continued learning and challenging herself throughout her career, including returning to university to develop her knowledge in allergy.

Watch the video to discover why she still loves medicine today.

To book an appointment with one of our Private GPs, visit www.midlandhealth.co.uk

05/09/2026

Need to speak to a GP, but getting to the clinic isn’t convenient?

An online consultation could be suitable if you:

✅ Need a follow-up with a Midland Health GP
✅ Have an urgent, same-day medical concern
✅ Want to access care at a time and place that works for you

With same-day and next-day appointments available, you can speak directly with an experienced Midland Health GP and receive trusted, personal care without needing to travel to the clinic.

Because convenient healthcare should still feel personal.

Book your online GP consultation at www.midlandhealth.co.uk

Online consultations are not suitable for medical emergencies. If you require immediate assistance, call 999.

“My tummy hurts.”“I can’t sleep.”“Can you pick me up early?”A child experiencing back-to-school anxiety may not be able ...
04/09/2026

“My tummy hurts.”
“I can’t sleep.”
“Can you pick me up early?”

A child experiencing back-to-school anxiety may not be able to tell you exactly what’s worrying them. Instead, it might appear through physical symptoms, changes in behaviour or increasing difficulty getting ready for school.

These signs can have many possible causes, so they shouldn’t automatically be attributed to anxiety. But when they repeatedly appear around school mornings or Sunday evenings, it may be worth looking at the pattern and gently asking what feels difficult.

In this carousel, Dr Minnie Joseph, Senior Consultant Child and Adolescent Psychiatrist, shares what parents can look out for, questions that may help children open up and when to consider seeking further support.

Save this for the first few weeks of term or share it with a parent who might find it helpful.

To learn more about our child and adolescent mental health support, visit www.midlandhealth.co.uk

03/09/2026

September takes many of us back to routines… and back to our desks. 💻

But getting back into work mode doesn’t have to mean sitting still for 8 hours.

If you’ve found yourself spending more time at your desk again, Piotr, our Physiotherapist, has a very simple reminder: your next position is your best position.

In this reel, he demonstrates an easy sit-to-stand exercise you can do during the working day.

No equipment. No workout clothes. Just a few seconds away from your screen to get your body moving.

How long have you been sitting today? 👀

01/09/2026

PCOS without ovarian cysts? Yes, it’s possible.

The name Polycystic O***y Syndrome has caused plenty of confusion about what PCOS actually is — and it may even be due a rethink.

This , , GP at Midland Health, tackles one of the biggest misconceptions surrounding the condition and looks at why the way we talk about PCOS matters.

If you’ve ever thought, “My scan didn’t show cysts, so how can I have PCOS?” — this one’s worth a watch.

🎥 Press play, save it for later and share it with someone who needs to hear this.

Follow Midland Health for more women’s health conversations without the jargon.

29/08/2026

Should you really be taking a shot of olive oil every morning? 🫒

It’s a wellness trend that has been linked to everything from better gut health to reducing inflammation, but Registered Dietitian Arti Dhokia says there’s no need to start drinking it by the shot.

Olive oil can absolutely be a healthy addition to your diet, thanks to its healthy fats and antioxidants, but around a tablespoon a day incorporated into your meals is enough.

Think salad dressings, cooking, soups or even adding a little to a smoothie rather than drinking it straight.

And when it comes to gut health, olive oil can play a small part, but there’s much more to a healthy microbiome. Sleep, hydration, fibre-rich foods and limiting heavily processed foods all matter too.

As with most nutrition trends, more doesn’t necessarily mean better. Too much olive oil may cause bloating, nausea or digestive discomfort.

Have you ever tried the olive oil shot trend? 👀

Heavy periods may be common, but that doesn’t mean they’re normal.Fibroids are one of the most common conditions seen in...
28/08/2026

Heavy periods may be common, but that doesn’t mean they’re normal.

Fibroids are one of the most common conditions seen in gynaecology, yet many women have them without even knowing.

But when they do cause symptoms, where they’re located can make a big difference.

From heavy or painful periods and pelvic pressure to bladder symptoms and fertility concerns, Consultant Gynaecologist Ms Grisham Smotra covers the signs to look out for, when to see a doctor, how fibroids are investigated and the treatment options available.

🎥 The full video is now live on our YouTube channel. Watch it via the link in our bio.

https://www.youtube.com/watch?v=apGOLlMZnhI

📌 Save this post or share it with someone who might find it useful.

Address

78-79 Francis Road
Birmingham
B168SP

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 4pm

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