Holistic Life Co

08/06/2026

🌿 Root Chakra Sound Bath Journey 🌿

A new chakra journey begins tomorrow night, and we’re starting with the energy that supports everything else... the Root Chakra ❤️

This is your invitation to slow down, take a breath, and reconnect with your foundations.

The Root Chakra is associated with grounding, stability, security, and feeling supported in life. When we nurture this energy centre, we can feel more present, balanced, and connected to ourselves and the world around us.

Join me for an evening of guided meditation and sound healing as we gently release stress, settle the nervous system, and create space for calm and inner balance.

✨ Ground your energy✨ Reconnect with yourself✨ Begin a new chakra journey

🧘‍♀️ Tomorrow Night | 7:30–8:30pm📍 Unsworth Cricket Club

💫 Exchange: Adults £10 | Children (Age 8+) £5

Spaces available ✨

Book here:https://bookwhen.com/holisticlifeco/e/ev-sz42f-20260609193000 link can be found in bio 🔗

Everybody is welcome, and I’d love to share this peaceful evening with you. 💟

05/06/2026

I love starting my day at the gym 💫 one session and 1 class done, now sat planning the remainder of June and July events with my tea before heading off to Yoga 🧘🏼‍♀️ Start strong, stay strong!
How do you like to start your day?

30/05/2026

🌿✨ Outdoor Sound Bath on The Green, Worsley ✨🌿

Take an hour out of your week to slow down, reconnect with yourself, and relax in nature.

Join us on Wednesday 11th June from 7pm–8pm for a gentle outdoor sound bath surrounded by the beautiful green space of Worsley. Allow the soothing sounds and vibrations of crystal singing bowls and therapeutic instruments to help calm the mind, relax the body, and restore balance.

💜 Bring something comfortable to sit or lie down on
💜 Wear comfortable clothing and dress for the weather
💜 Bring a water bottle
💜 Beginners welcome
💜 Everyone is welcome – bring your friends and family
💜 Weather dependent

This is a donation-based community event with a suggested donation of £10 per person.

📍 The Green, Worsley
📅 Wednesday 11th June
⏰ 7pm – 8pm

Come as you are, take a moment away from the busyness of everyday life, and allow yourself to be held by nature, sound, and community.

For weather updates and any event information, please follow Holistic Life Co:

📘 Facebook: https://www.facebook.com/share/1TcMAUnkNJ/?mibextid=wwXIfr

📸 Instagram:
https://www.instagram.com/lmholisticlifeco?igsh=aW1zaHpyenJ3NTg3&utm_source=qr

Relax. Rebalance. Reconnect. 🌳✨

26/05/2026

✨ Full Chakra Soundbath Journey ✨

We have now come to the end of our journey through the chakras 💜

Over the past weeks, we’ve explored each energy centre individually… and this Tuesday, we bring everything together with a beautiful Full Chakra Reset before beginning the journey again.

A chance to pause… reset… realign… and restore balance to the mind, body, and soul.

Through guided meditation and sound healing, you’ll be gently supported to release stagnant energy, reconnect with yourself, and bring harmony back to your full chakra system.

Whether you’ve joined every session or this is your first one, everybody is welcome 🤍

🧘‍♀️ Tuesday | 7:30–8:30pm
📍 Unsworth Cricket Club

💫 Exchange: Adults £10
Children (Age 8+) £5

Spaces available ✨
Book here: https://bookwhen.com/holisticlifeco/e/ev-sz42f-202605261930

23/05/2026

🌿 COMMUNITY WALK & TALK FOR WELLNESS 🌿 TOMORROW

Looking for a friendly space to get outdoors, clear your mind and connect with others?

Join us at Philips Park, Whitefield for our relaxed Community Walk & Talk sessions — a chance to enjoy nature, gentle movement and meaningful conversations in a welcoming and supportive environment. 💜

Whether you come alone or with a friend, everyone is welcome.
No pressure, no expectations — just fresh air, connection and community.

🐾 Well behaved dogs welcome
💧 Please wear suitable footwear & bring water

📍 Meet at The Barn, Philips Park, Whitefield

🗓 Every 1st & 3rd Wednesday – 6:45pm
🗓 Every Thursday morning – 9am
🗓 Every Sunday – 9am

Please follow our page for updates, upcoming wellness events and community gatherings 💫

🔗 Booking link: https://bookwhen.com/holisticlifeco

Holistic Life Co. 💜

22/05/2026

✨ Sunday Sanctuary Soundbath ✨

Maybe this Sunday is your reminder that you don’t always have to keep pushing through.

You’re allowed to rest.
You’re allowed to slow down.
You’re allowed to take an hour just for you. 💜

Join me for a peaceful evening of meditation and immersive sound, created to help calm the nervous system, quiet the mind, and gently bring you back to yourself.

🕣 7:30pm – 8:30pm
💜 Exchange £10 Adults | £5 Children

✨ Gentle guided meditation
💫 Sound journey with crystal bowls, Tibetan bowls, drums, chimes & ocean drum
🌙 Space to unwind, release, and reset for the week ahead

🪷 Mats, blankets & eye masks are provided (feel free to bring your own)
🪶 Please bring a cushion/pillow & water bottle

✨ Reserve your space here 👇Link can also be found in bio 🔗
https://bookwhen.com/holisticlifeco/e/ev-sg0bc-20260524193000

Come as you are. Leave feeling lighter ✨

19/05/2026

✨ Crown Chakra Journey – Tonight ✨

Tonight’s session is all about slowing down, softening the mind, and reconnecting with a deeper sense of peace within 🤍

The Crown Chakra is connected to stillness, trust, spiritual connection, and higher awareness… helping us step out of overwhelm and back into balance.

Join me this evening for a deeply calming guided meditation and sound healing journey designed to help you rest, reset, and simply be.

🧘‍♀️ Tonight | 7:30–8:30pm
📍 Unsworth Cricket Club

💫 Exchange: Adults £10
Children (Age 8+) £5

Spaces available ✨
Book here: https://bookwhen.com/holisticlifeco/e/ev-sz42f-20260519193000

Everybody is welcome 💟💫

18/05/2026

✨ Join Me Tomorrow Night – Crown Chakra Journey ✨

Tomorrow evening, we complete our Journey Through the Chakras with the beautiful energy of the Crown Chakra 🤍

The Crown Chakra is connected to:
✨ Inner peace
🌙 Spiritual connection
🕊 Trust
💭 Higher awareness and clarity

When this energy centre is balanced, we may feel more connected to ourselves, more present, and able to move through life with a greater sense of calm and trust.
Out of balance, we can feel disconnected, mentally exhausted, overwhelmed, or emotionally drained from the constant busyness of life.

This session is an invitation to pause…
to step away from the noise…
and give yourself space to simply be.

Through guided meditation and sound healing, you’ll be supported to quiet the mind, deeply relax the body, and reconnect with a sense of stillness and peace within.

🧘‍♀️ Tuesday | 7:30–8:30pm
📍 Unsworth Cricket Club

💫 Exchange: Adults £10
Children (Age 8+) £5

Spaces available ✨
Book here: https://bookwhen.com/holisticlifeco/e/ev-sz42f-20260519193000

Take an hour for yourself tomorrow night… your mind and body will thank you 🤍

Everybody is welcome

18/05/2026

✨ Join Me Tomorrow Night – Crown Chakra Journey ✨

Tomorrow evening, we complete our Journey Through the Chakras with the beautiful energy of the Crown Chakra 🤍

The Crown Chakra is connected to:
✨ Inner peace
🌙 Spiritual connection
🕊 Trust
💭 Higher awareness and clarity

When this energy centre is balanced, we may feel more connected to ourselves, more present, and able to move through life with a greater sense of calm and trust.

But when out of balance, we can feel disconnected, mentally exhausted, overwhelmed, or emotionally drained from the constant busyness of life.

This session is an invitation to pause…
to step away from the noise…
and give yourself space to simply be.

Through guided meditation and sound healing, you’ll be supported to quiet the mind, deeply relax the body, and reconnect with a sense of stillness and peace within.

🧘‍♀️ Tuesday | 7:30–8:30pm
📍 Unsworth Cricket Club

💫 Exchange:
Adults £10
Children (Age 8+) £5

Spaces available ✨
Book here: https://bookwhen.com/holisticlifeco/e/ev-sz42f-20260519193000
Booking link 🔗 in bio

Take an hour for yourself tomorrow night… your mind and body will thank you 🤍

17/05/2026