06/07/2026
“Two years ago, Rob couldn’t walk. Today, he’s climbing mountains.” 💙
When Rob first came to Hans_on Wellness, he had injured his lower back the L4/L5 area of his spine. The pain affected every part of his life. He couldn’t play golf, go to the gym, enjoy long walks with his wife and beloved dog, or do the things that made him “him”.
We started with Sports Therapy to support his rehabilitation, and when the time was right, I encouraged him to try Reformer Pilates.
Fast forward two years…
âś… Back playing golf
âś… Back in the gym
âś… Walked 60 miles with his wife and dog across holidays in their motorhome and abroad
âś… Stronger, moving with confidence, clearer mentally, and living life again
The final clip is from their latest adventure at the top of Catbells in the Lake District—a moment that once felt impossible.
This is why I do what I do!
And to every man watching… Reformer Pilates isn’t just for women. It’s for anyone who wants to move better, get stronger, recover from injury, reduce pain, and get back to doing what they love.
If you’ve been waiting for a sign to start, this is it.
🌍visit the website to book your first class and take the first step towards your own comeback. Link 🔗 in bio
