Sportstest

Sportstest Personalised coaching and sports testing for cyclists, triathletes and runners. Testing provides a wealth of inf

Whether you're a beginner or an elite athlete, knowing your personalised training zones will help you improve faster and to a higher level.

💜Every review means more than people probably realise. As a small business, seeing your feedback pop up on our screen ge...
21/05/2026

💜Every review means more than people probably realise.

As a small business, seeing your feedback pop up on our screen genuinely makes our day. Whether it’s a few kind words about a rest, treatment, coaching, event support, or simply the experience you had with us - it reminds us why we do what we do. Thank you 💜

Another early morning at CrossFit Telford 💪We’ve been working with the team here for over a year now, helping athletes u...
17/05/2026

Another early morning at CrossFit Telford 💪

We’ve been working with the team here for over a year now, helping athletes understand what’s really going on behind their training.

Today’s testing showed why this mattered 👇

We had athletes who’ve made absolutely fantastic gains since their last test 👏
We had others who’ve maintained - which is a huge positive and shows consistency in training 📈
And we had some who felt they had lost their way a little since the last visit… and some just getting their baseline, all showing up, putting themselves to the test and now know exactly what they need to work on moving forward.

That’s what this is all about. Real data. Honest feedback. Progress over time.

15/05/2026

🌟 Welcome to the team, Henry!

We are excited to welcome our new Physiotherapist, Henry, to the Sportstest team! 🙌
Henry brings a great knowledge of rehabilitation, injury management,and performance support to help keep you moving and feeling your best.

To celebrate Henry joining us, we are offering a special introductory deal:

🔥All Initial Assessments and 60- minute massage bookings for June are HALF PRICE when booked before the end of May! 🔥

Whether you are training for an event, managing an injury, or just need some recovery time, now is the perfect opportunity to get booked in.

📆Limited appointments available- message us to secure your slot!

13/05/2026

Hi who is joining us in the Performance Room this evening? Last week it was training and overload, this week who knows....with 90 mins to go I could use a suggestion or two!

Not joined us yet: https://bit.ly/performanceroom

Gary Rhodes from Screen My Bones is at SportsTest today… we have a couple of last min appointments available.DM for more...
12/05/2026

Gary Rhodes from Screen My Bones is at SportsTest today… we have a couple of last min appointments available.

DM for more info

First Performance Room session is tomorrow at 7pm.I’ll start with a short “tiny teach”, then open it up so you can ask q...
05/05/2026

First Performance Room session is tomorrow at 7pm.

I’ll start with a short “tiny teach”, then open it up so you can ask questions and apply it directly to your training.

We’ve had a strong response over the last couple of days and there are only a few founding spaces left at £19/month.

Once those go, it moves to £35/month.

If you were thinking about it, now’s the time.

https://bit.ly/performanceroom

I need to fix something.I get messages every week from people asking about their training… and I can’t always give them ...
02/05/2026

I need to fix something.

I get messages every week from people asking about their training… and I can’t always give them the time they need.

That doesn’t sit well with me.

So I’m trying something simple.

To start with:

A weekly 30-minute session where you get direct access to me.
Ask questions. Get answers. Train with more clarity.

Plus a monthly deep dive and a growing community around it, so you’re not just learning from me, but from what others are working through as well.

This is just stage one.
We’ll expand this over the next few months.

The first 12 people will come in as founding members at £19/month
(and that stays if you stay)

Once those 12 places are gone, membership moves to £35/month

We start next week.

If you want in, comment “IN” or message me.

If you want a bit more detail first, just drop me a message and I’ll talk you through it.

We’re now taking bookings for our Sportstest Maldives Performance Camp 2027 🌴In partnership with VO2 MasterThis is where...
01/04/2026

We’re now taking bookings for our Sportstest Maldives Performance Camp 2027 🌴
In partnership with VO2 Master

This is where testing leaves the lab and meets the real world

Across 7 days, we’ll be exploring:

• VO₂ responses in heat and humidity
• Running economy on sand vs firm ground
• Hydration strategies under real environmental stress
• The physiological impact of “I’m on holiday but still training”

Because your body doesn’t perform in perfect conditions

It performs here

In the heat
In the sun
With distractions, fatigue, and questionable decision making

Early testing shows:

Performance drops slightly when holding a coconut 🥥

We’re still analysing the data

Jokes aside, this is the direction things are heading

More context
More real-world insight
Better decisions

Maldives 2027 enquiries now open

Limited spaces
Coconuts optional

💜Always a great morning out supporting the CrossFit Telford athletes… with Body Composition… is their training and nutri...
28/02/2026

💜Always a great morning out supporting the CrossFit Telford athletes… with Body Composition… is their training and nutrition working… some great results, some surprises 🫢

💪 If you want to know yours get in touch

24/02/2026

🏃‍♀️✨Great to finally welcome .a.h into with

Lucie has been competing consistently at county level, racing across Staffordshire and the Midlands - from county champs to local road races - so it was brilliant to sit down and really dive into the data behind the performances with someone who has achieved some proper benchmark events that attract strong regional athletes. Racing at that level demands efficiency, strength and a well developed aerobic engine.

That’s exactly why we looked closely at her strengths but also weaknesses, her testing gave us clear insight into:

👉current aerobic capacity
👉where her true physiological ceiling sits
👉whether training zones match race demands
👉how much headroom there is for improvement

The most exciting part? There’s real room to raise the ceiling 📈

Pairing true race grit with object data, that’s where performance can really move. 💪🔥

Address

Sportstest Ltd, Unit 20, Longford Industrial Estate, Longford Road
Cannock
WS110DG

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