Reiki Calm Minds

Reiki Calm Minds "Reiki healing clears negative energy helping you to cope emotionally with whatever you are dealing with in life. REIKI translates as universal life energy.

Reiki healing supports the body's systems helping it manage and recover from pain, chronic illness and physical ailments. This ancient Japanese method of healing uses energy to balance the body and mind. It is often used as a complimentary therapy in a number of hospitals today. One of the greatest healing benefits of Reiki is stress reduction and relaxation which triggers the body’s natural healing abilities. Regular Reiki treatments can bring about a calmer and more peaceful state of being, in which a person is better able to cope with everyday stress. This mental balance also enhances learning memory and mental clarity. A Reiki practitioner is attuned to this life giving force which enables him/her to be a channel for healing. By the placing of hands on or near the body the therapist is able to transmit this energy to the client to improve their overall health and wellbeing. The person then utilises the increase in energy in whichever way the body needs using the body’s own innate intelligence for healing. A Reiki treatment is very relaxing to receive. No clothing needs to be removed. The person is made comfortable on a treatment couch. Treatment can be ½ hour or full hour. All illness, disease, stress anxiety and promotion of health is benefited by this wonderfully powerful but very gentle therapy.

08/09/2026

This wasn’t just a retreat… it was a journey back to ourselves. 🌿✨

A day filled with healing, laughter, connection, reflection and moments of complete peace.

At Meadow to Mantra, you’ll be gently guided through meditation, Reiki and holistic therapies, sound healing, journalling, grounding experiences, nourishing food and a powerful fire ceremony—all within the beautiful Vale of Glamorgan countryside.

Whether you’re feeling overwhelmed, emotionally drained, burnt out or simply craving time for yourself, this is your permission to pause.

Come exactly as you are. Leave feeling lighter, calmer and more connected to yourself. 🤍

Spaces for our next Meadow to Mantra Women’s Day Retreat are limited to keep the experience intimate and personal.

✨ Book your place through the link in our bio.

Your healing journey begins the moment you say yes to yourself. 🌿

08/09/2026

When was the last time you allowed yourself to completely switch off? 🤍

This Wednesday, we’re creating a peaceful space for you to step away from the noise and reconnect with yourself.

Through guided Pranayama Breathwork and deeply restorative Yoga Nidra, you’ll be supported to calm your mind, release tension and experience true rest.

No previous experience is needed—simply arrive, breathe and allow yourself to be guided.

📍 Broadway Bungalow, St Mary Hill
💫 £33
🌿 Limited spaces available

Comment “BREATHE” or message us for the booking link.

Tag someone who deserves this moment of calm. 🤍

08/09/2026

Little details for our second Day Retreat are underway.
3 places left in our intimate group open to all adults wanting to reset.

Visit the website and book your space before their gone.

20th Sept 2026 - 10- 5

Come join us wednesday 6.30 for 90 minutes of deep relaxation in our bell tent in the meadow.Love Sha and Jules
08/09/2026

Come join us wednesday 6.30 for 90 minutes of deep relaxation in our bell tent in the meadow.
Love Sha and Jules

Excited to delivery this in collaboration with Jules from The Healing Room tomorrow evening.6.30 pm til 8pm just for You...
08/09/2026

Excited to delivery this in collaboration with Jules from The Healing Room tomorrow evening.
6.30 pm til 8pm just for You!

Hope to see you there for deep relaxation.

07/09/2026
07/09/2026

ation

07/09/2026

Address

Broadway Bungalow, St Mary's Hill
Cardiff
CF355DU

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