Kaleidoscope Inner Harmony

07/09/2026

And here are more of the animals...

07/09/2026

Lovely long weekend this weekend, and spent a lot of it with animals. Some of whom are clients and some at Alpacafest!

Brilliant event, including Goat yoga, Alpaca walking, animal feeding/ petting for the kids, as well as non four legged activities like welly wanging!

Great wholesome day out, just goes to show again how much us humans love being around animals..

For MONDAY MOOD LIFTER here's my husband having a go at throwing wellies!! ( In his defence he did do 2 much more impressive throws, lol but where's the fun in seeing that?) Apologies in advance for my girly scream and cackling...)

01/09/2026

Please nominate this charity ( or another one of your choice as well) this is a great opportunity for them to secure much needed funds

Nominate a charity for a Movement for Good award now.

31/08/2026

Yesterday I loved seeing so many dogs and their humans enjoying themselves together at the Holymoorside Gala; the excitement, the fun, the wagging tails and all that fantastic connection. ❤️
But it also got me thinking…
We expect our dogs to be 'on' an awful lot.
Come here.
Watch this.
Let's go for a walk.
Let's play.
Meet this person.
Say hello to this dog.
Go to training.
Come to the show.
Do the thing. 🐶

And sometimes, what they really need is permission to simply switch off.
No expectations.
No stimulation.
No commands.
Just quiet, calm and the opportunity to rest.
Because downtime isn't laziness, it's part of wellbeing as much as we need to recoup after a busy day..

And just like us, dogs can benefit from having space to decompress, settle their nervous system and simply be.

That's one of the things I love about animal healing. It creates a calm, peaceful space where your dog doesn't have to perform, achieve or be anything other than exactly who they are.

So today, after a busy weekend, perhaps give your dog the gift of doing absolutely nothing.

A quiet room.
A comfy bed.
A gentle stroke.
Some peaceful time together.

And notice what happens when you give them permission to switch off. 💜

I feel it myself today, so I'm sure all the doggies who had a full on day yesterday feel the same!

🐾 September Healing Hounds offer 🐾

If your dog (and/or you) could use a little calm, rest and reset, I'm offering £10 off an Animal Healing session for new clients booked during September.

Sometimes the best thing we can give our dogs isn't more…

Its less..

28/08/2026

FRIDAY FEEL GOOD!

Today is a celebration of long awaited rain!! Got to admit, not usually a massive fan. There is no denying however the benefits after the unprecedented summer we have had..we were treated to an epic storm here last night that felt well overdue.

There are many benefits to rain clearly but right at this moment in time it feels sizemic!

Spiritually, rain can represent cleansing, release, renewal and growth.

So lets all bask in this wet weather, perhaps it's the perfect opportunity to let go of something you've been carrying, take a breath and make space for something new.

Sometimes we need a little rain before we can bloom.

27/08/2026

RIP Dolly Parton. What a sassy lady who also had a heart the size of Texas and beyond.

This is exactly the spirit I am capturing in my porgramne, 'Unapologetically You'.
It's not about getting your own way trampling over people in the way. It's about being kind without feeling compromised, feeling confident in your own skin, ( or sparkles!)
Not shrinking your personality to fit in or please others.

Think we can all do with a little dose of Dolly in our lives.

If you are feeling ready to find your own voice and use it, look ourmt for dates coming up shortly of the Unapologetically You series. And thank you Dolly for this intro.. safe travels, you legend..

26/08/2026

Happy International Dog Day! I don't know about you, but my dogs are my family, best friends, confidants, therapists, personal trainers! They give us so much more than cuddles...

🐾 They remind us to slow down.
🐾 They get us outside when we might otherwise stay in.
🐾 They don't care what we look like or what we've achieved.
🐾 They sit beside us when words aren't enough.
🐾 And somehow, they always seem to know when we need them

So today, give your dog an extra cuddle, a favourite treat, a sniffy walk or simply a little more of your time.

Because let's be honest...

They've earned it. 🐶❤️

Happy International Dog Day from Healing Hounds! 🐾

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26/08/2026

WELLBEING WEDNESDAY

The majority of my clients tell me they leave a reiki session much lighter than when they arrived which is fantastic to hear. But what would feeling lighter mean to you?

Less busy mind?
Clearer vision?
Reduced anxiety/stress?

Anxiety is a very real part of most of our lives at some point, and can be really debilitating.

There are many ways in which Reiki can help soothe anxiety away, through your body and your mind.

25/08/2026

Who am I?

Hey I am Lynn, the face behind Kaleidoscope Inner Harmony and now Healing Hounds! Wellbeing at both ends of the lead...

Passionate about wellbeing of both people and dogs but also more than that, an advocate for hope and kindness in a world which can feel quite tough at times...

I have had my fair share of ups snd downs and have lots in the toolkit now to help me bounce back, or recognise when I need to change something in my life for the better.

I have learnt that if we are open to it our true path in life will find us and guide us back to where we are meant to be. With a dose of courage and the right support around you. I truly believe we are capable of anything.

My new holistic reconnection package 'Unapologetically You' is all about this! It's a space to stop shrinking, stop people-pleasing and start showing up as you, honestly, confidently and without apology.

Because one thing i am learning is you don’t need to become someone else. Thank GOD!

You just need to give yourself ( noone else) permission to be you, unapologetically and authentically 💜

I am really excited to get this launched with both current and new clients, so watch this space! In the meantime here is my new flyer for current services.