19/06/2026
As comes to a close, we want to shine a light on an issue that often goes unspoken. 🧠
Men account for nearly 80% of all suicides, and are significantly less likely to seek support when they're struggling. Mental health is just as important as physical health, yet too many men feel the silent pressure to "push through" or put their own wellbeing as the very last priority.
This Men's Health Week and beyond, let's continue to encourage open conversations, check in on friends, family and colleagues, and remind eachother that asking for help is a sign of strength, not weakness.
If something doesn't feel right, whether physically or mentally, we urge you not to ignore it. Reaching out could be the first step towards feeling better.
You don't have to struggle alone. We're here if you need us: https://valegp.co.uk/contact-us/
