The Hot Rocks Sauna

The Hot Rocks Sauna Rustic outdoor traditional Finish Sauna set in nature. Open alternating weekends (Friday - Sunday)

What is Pirts?Pirts is a traditional Latvian sauna practice, it's a deeply rooted ritual that brings together heat, natu...
03/09/2026

What is Pirts?

Pirts is a traditional Latvian sauna practice, it's a deeply rooted ritual that brings together heat, nature, herbs, movement, breath and connection.

At the heart of Pirts is the Pirts ritual where heat is combined with fragrant herbal blooms, traditionally made from branches of various trees including Birch, Oak, or Linden.
The gentle sweeping and fanning of heat over the body allows the warm scented air to move around you and create a deeply immersive experience.

Pirts is traditionally much more than a place to sweat. It accompanies every stage of life, from birth to death.

Pirts can be a place for cleansing, healing, celebration, preparation, and transition. It played a role in important moments of community and family life.

In this way pirts was not just a building or a bathing practice.
It was a sacred and practical place woven into the fabric of life. Connecting people with their bodies, their community, their ancestors, and the natural world.

Today, many people discover pirts as a powerful way to slow down, reconnect, experience traditional rituals in a modern world.

And perhaps this is what makes pirts so spacial.

It isn't just about heat, it's about life.

WE’RE BACK THIS WEEKEND! After taking a little break during August, we’re so excited to be back open this weekend! The s...
29/08/2026

WE’RE BACK THIS WEEKEND!

After taking a little break during August, we’re so excited to be back open this weekend!

The sauna’s been waiting, the wood is ready, and we can’t wait to welcome you back for some well-deserved time to relax, unwind and switch off.

If you’ve been missing those cosy sauna sessions, now’s the time to book!

We’ll see you this weekend!



SAUNA & SOUND EXPERIENCEWhat better way to start your Sunday than by nourishing your mind, body and soul? Join The Hot R...
26/08/2026

SAUNA & SOUND EXPERIENCE

What better way to start your Sunday than by nourishing your mind, body and soul?

Join The Hot Rocks Sauna and for a deeply restorative morning combining the healing warmth of sauna with the immersive vibrations of a beautiful Sound Bath.

Sound Bath
Sauna with The Hot Rocks Sauna Masters
Forest bathing
Nourishing sounds to help you ground, relax and reconnect

Come slow down, breathe deeply and leave feeling renewed, restored and reconnected.

📅 Sunday 30th August
⏰ 10:30am – 12:30pm
📍 The Hot Rocks Sauna

Spaces are limited, so book your place now and give yourself the gift of two hours of pure nourishment.

https://soulharmonyenergyandsound.as.me/?appointmentType=90445882

NOURISH. RELAX. CONNECT.


The learning never stops.The beginning of another chapter in my sauna journey.Although The Hot Rocks Sauna is temporaril...
24/08/2026

The learning never stops.

The beginning of another chapter in my sauna journey.

Although The Hot Rocks Sauna is temporarily closed, we are choosing to use this time to invest in ourselves, so we can bring even more back to all of you. Learning never stands still, and neither do we.

I'm honoured to be attending the Pirts Camp, hosted by amazing Māra, in the beautiful surroundings of and to all the team from Saunowy Staw. Over the next few days I'll be learning, connecting with fellow sauna enthusiasts, and expanding my knowledge of traditional Pirts practices and techniques.

Every new skill, every conversation, and every experience is something I hope to bring home to The Hot Rocks Sauna. My goal has always been to create the best possible sauna experience, and that means continuing to learn, grow, and be inspired.

Thank you for supporting this journey. I can't wait to share what I learn and welcome you back into the warmth soon.

As the seasons shift, so do we.At The Hot Rocks Sauna, we spend our days creating space for others to slow down, breathe...
04/08/2026

As the seasons shift, so do we.

At The Hot Rocks Sauna, we spend our days creating space for others to slow down, breathe deeply, and reconnect. But even dedicated wellness spaces need time to rest, reset, and recharge.

For the remainder of the summer, we’ll be taking a short pause to spend precious time with family, embrace a little stillness, and make space for some exciting personal growth.

This break is all part of honouring what we encourage every guest to do—listen to your body, take the time you need, and return feeling renewed.

We’re incredibly grateful for all of your support this season and can’t wait to welcome you back with fresh energy, new ideas, and plenty of heat.

Until then, enjoy the now, seek out moments of calm, and take care of yourselves.

With gratitude,
The Hot Rocks Sauna

That's a wrap for The Hot Rocks Sauna (for now!)What an amazing few months it's been since our majority upgrade.We just ...
23/07/2026

That's a wrap for The Hot Rocks Sauna (for now!)

What an amazing few months it's been since our majority upgrade.

We just wanted to say a huge thank you to everyone who has visited us, supported us and shared The Hot Rocks Sauna experience with us this season.
Whether you've come along for a sauna session, brought a friend or booked in for one of our special events, we're so grateful for every single one of you.

We're now closed for August and taking a little summer break. While we're away, we'll be heading off for a course and filling our notebooks with lots of new ideas and inspiration. That we can't wait to bring back to The Hot Rocks when we reopen!

We're really excited about what's to come and can't wait to share it all with you.

Make sure to keep an eye on our socials over the next few weeks for updates, a few behind-the-scenes moments and some little hints at what's coming next.

Thank you for being part of The Hot Rocks community. See you soon!

The best is yet to come.

One last chance to sauna with us before we close for our summer break.Relax beside the Lough in our traditional wood fir...
15/07/2026

One last chance to sauna with us before we close for our summer break.

Relax beside the Lough in our traditional wood fired sauna.
Enjoy the cold dip where you can refresh your body, clear your mind and feel the difference.
Slow down, relax beside the firepit and listen to nature.

Book now for this weekend via our website or the link in bio.

Open for our finial weekend
Friday 17th July 5pm-9pm
Saturday 18th July 9am-3pm
Sunday 19th July 11am-7pm

14/07/2026

Heatwave incoming....

We just thought they were talking about us!

The fire's lit.
The stones are hot.
The steam is ready.
The cold dip is waiting.

Who says a heatwave means you should stay away from the sauna?

Come and find out why sauna lovers know better.

See you at The Hot Rocks Sauna

Friday 17th July - Sunday 19th July (last weekend before our summer closer)

Book via our website or link in bio
https://thehotrockssauna.co.uk/

13/07/2026

POV: When your wife starts a business and now you work for FREE in a job you didn't apply for.

Address

2 Derryola Bridge Road
Craigavon
BT670DJ

Opening Hours

Friday 5pm - 9pm
Saturday 8am - 6pm
Sunday 11am - 7pm

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