Yoga With Netty

Yoga With Netty I have been practising Yoga for 40 years for the health benefits and I soon fell in love with it. It's not just yoga it's a healthy lifestyle!

I finally decided to qualify has a yoga teacher, so I can share my love for yoga!

24/08/2026

When you start yoga for peace of mind and eventually realize your body has its own agenda. 😂🧘‍♀️ Aging gracefully… one stretch at a time.

Yoga for all levels. Don’t think you have to be flexible or strong to do yoga. Yoga’s not just about exercise. It’s b...
13/08/2026

Yoga for all levels. Don’t think you have to be flexible or strong to do yoga. Yoga’s not just about exercise. It’s breathwork, focus and finding yourself. We create a safe space and we leave our ego off the mat. We all move to our own abilities and props are our best friends. Our classes are small as some people struggle with confidence. If you want to come to any of our classes please use this link https://bookwhen.com/yogawithnetty . Or you can call or message me if you want to know more about the classes, one to ones or workshops.
South Bradford Golf Club Page Scholes Village Shelter Yoga With Netty

11/08/2026

🧘‍♀️ Alignment matters! Keep your spine long, engage your core, distribute weight through the entire foot, and use blocks for support when needed.

Benefits:
✨ Improves posture & body awareness
✨ Encourages safer forward-fold mechanics
✨ Strengthens core stability
✨ Reduces unnecessary shoulder and back tension
✨ Improves balance and mobility

05/08/2026

The Japanese way of life isn't about chasing perfection. It's about creating harmony through small, consistent habits. Own less but appreciate more. Be on time because it shows respect. Keep your surroundings clean, eat fresh and in moderation, honor nature, treat everyone with kindness, and improve yourself a little each day. Great lives aren't built through dramatic changes, but through simple disciplines practiced every day.

04/08/2026

Still wobbling. Still showing up. That's growth. 💚

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9 Orchard Park
Crieff
PH7 3ES

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