The Happiness Hub Derby

The Happiness Hub Derby The Happiness Hub is your community space for mindfulness, well-being, and happiness.

Whether you want to reduce stress, boost your mood, or connect with like-minded people, we offer workshops, classes, and events to support a happier, healthier you.

Ready to trade daily stress for a bit more peace, connection, and joy? The Happiness Hub Derby CIC invites you to pause,...
01/09/2026

Ready to trade daily stress for a bit more peace, connection, and joy?

The Happiness Hub Derby CIC invites you to pause, grab a warm drink, and take a breath with our free Mindfulness for Beginners course!

Whether you're completely new to mindfulness or just looking to reconnect with yourself, this six-week journey is designed to be relaxed, welcoming, and down-to-earth; no preachy vibes, just a friendly space to unwind and recharge.

What’s in Store?

Each week, we dive into a brand-new topic focused on boosting your day-to-day happiness. We keep things engaging, hands-on, and practical:

Real-World Mindfulness: Simple, effective, practical exercises you can actually use in everyday life.

Gentle Meditation: Easy, guided sessions tailored for beginners; perfect for calming a busy mind.

Coffee & Catch-Up: A relaxed midpoint break to sip a warm drink and chat.

Community Connection: Meet local neighbours, build real support networks, and share a few laughs along the way.

Rooted in Care & Science

All of our sessions are trauma-informed and backed by research-led practices, ensuring a supportive environment where you can explore at your own comfortable pace.

Why Try Mindfulness?

Lower Stress & Anxiety: Learn how to quiet the mental chatter and unhook from daily worries.

Better Focus & Mental Clarity: Clear out brain fog to feel more present in your work and home life.

Improved Emotional Resilience: Build gentle tools to navigate life's ups and downs with greater ease.

Better Sleep: Unwind your nervous system so you can drift off without a racing mind.

Deeper Connections: Enhance your relationships by learning to truly listen and engage in the present moment.

Pick Your Location & Reserve Your Spot!

Alvaston Session
Starts: Tuesday, 22nd September | 12:00 PM – 2:00 PM
Eligibility: Open to anyone living in Derby & Derbyshire.

Mackworth Session
Starts: Thursday, 24th September | 12:00 PM – 2:00 PM
Eligibility: Open to residents living in the Mackworth area.

How to Join

Spaces fill up quickly! Secure your free spot today by visiting www.thehappinesshubderby.co.uk or scanning the QR code https://forms.gle/tdQphWFJn9XENff36 on our course posters around town. Come as you are; we can't wait to welcome you

🌿 FREE Mindfulness for Beginners – New Courses Starting Soon! 🌿Calling all Derby and Mackworth residents!Could you benef...
23/07/2026

🌿 FREE Mindfulness for Beginners – New Courses Starting Soon! 🌿
Calling all Derby and Mackworth residents!

Could you benefit from feeling calmer, less overwhelmed and more present?
Our FREE 6-week Mindfulness for Beginners course is for anyone who would like to:

💚 Worry less about the past or the future.
💚 Learn practical tools to cope with stress and difficult times.
💚 Experience guided meditations in a safe and welcoming space.
💚 Enjoy relaxing, mindfulness and creative activities.
💚 Take just 2 hours a week to focus on your own wellbeing.

You don't need any experience, and you certainly don't need to be "good" at mindfulness. Our groups are friendly, relaxed and non-judgemental. Our course is backed by research, but we believe the real difference comes from learning together with others who simply "get it."

☕ Free refreshments are provided every week, so come along, have a cuppa and take some time just for you.

📅 Our next courses begin:
📍 Alvaston – Tuesday 28th July, 6:00–8:00 pm
📍 Mackworth – Thursday 30th July, 12:00–2:00 pm (for Mackworth residents only)

Don't just take our word for it... Here's what some of our previous participants have said:

💬 "I felt so nervous going to the Happiness Hub I nearly didn't go. I'm so glad I did—it has changed my life." — E

💬 "I have really enjoyed coming along and feel so much better." — L

💬 "Thank you. I have loved every week." — M

💬 "It was an inclusive, supportive space. I loved combining the arts and crafts activities with what we learned." — M

💬 "A gentle course that was so inspirational." — A

✨ The course is completely FREE. You have nothing to lose and so much to gain.
We know trying something new can feel daunting, but everyone who walks through the door is welcomed with kindness, warmth and understanding. You won't be expected to speak if you don't want to, and you can join in at your own pace.
If this sounds like something you'd benefit from, we'd love to welcome you.

👉 Reserve your free place today:
https://forms.gle/65F8C7jLin8KAY6Y8

Please feel free to share this post—you never know who might need to see it today.

22/07/2026

What is one piece of advice you could give someone who is struggling?

🌿 FREE Mindfulness for Beginners – New Courses Starting Soon! 🌿Calling all Derby and Mackworth residents!Could you benef...
16/07/2026

🌿 FREE Mindfulness for Beginners – New Courses Starting Soon! 🌿
Calling all Derby and Mackworth residents!
Could you benefit from feeling calmer, less overwhelmed and more present?
Our FREE 6-week Mindfulness for Beginners course is for anyone who would like to:
💚 Worry less about the past or the future.
💚 Learn practical tools to cope with stress and difficult times.
💚 Experience guided meditations in a safe and welcoming space.
💚 Enjoy relaxing, mindfulness and creative activities.
💚 Take just 2 hours a week to focus on your own wellbeing.
You don't need any experience, and you certainly don't need to be "good" at mindfulness. Our groups are friendly, relaxed and non-judgemental. Our course is backed by research, but we believe the real difference comes from learning together with others who simply "get it."
☕ Free refreshments are provided every week, so come along, have a cuppa and take some time just for you.
📅 Our next courses begin:
📍 Alvaston – Tuesday 28th July, 6:00–8:00 pm
📍 Mackworth – Thursday 30th July, 12:00–2:00 pm (for Mackworth residents only)
Don't just take our word for it... Here's what some of our previous participants have said:
💬 "I felt so nervous going to the Happiness Hub I nearly didn't go. I'm so glad I did—it has changed my life." — E
💬 "I have really enjoyed coming along and feel so much better." — L
💬 "Thank you. I have loved every week." — M
💬 "It was an inclusive, supportive space. I loved combining the arts and crafts activities with what we learned." — M
💬 "A gentle course that was so inspirational." — A
✨ The course is completely FREE. You have nothing to lose and so much to gain.
We know trying something new can feel daunting, but everyone who walks through the door is welcomed with kindness, warmth and understanding. You won't be expected to speak if you don't want to, and you can join in at your own pace.
If this sounds like something you'd benefit from, we'd love to welcome you.
👉 Reserve your free place today:
https://forms.gle/65F8C7jLin8KAY6Y8
Please feel free to share this post—you never know who might need to see it today.

⚽💧 Come on England! 💧⚽Good luck to the England team as they take on Argentina! 🤍❤️ We'll be cheering you on every step o...
15/07/2026

⚽💧 Come on England! 💧⚽

Good luck to the England team as they take on Argentina! 🤍❤️ We'll be cheering you on every step of the way!

While you're watching the match, why not join in with a little mindful self-care challenge?

🥤 When the players stop for their water break... take one too!

Use it as a gentle reminder to pause, take a sip of water, roll your shoulders, take a slow deep breath, and check in with yourself.

Sometimes the simplest acts of self-care can make the biggest difference to how we feel.

So, whether you're watching from home, with family or with friends...

⚽ Cheer loudly.
💧 Stay hydrated.
🧘 Take a mindful moment.
💛 Be kind to yourself.

Let's get behind the Three Lions and enjoy the match!

Come on, England! 🦁🦁🦁🤍❤️

🌿 FREE Mindfulness for Beginners – New Courses Starting Soon! 🌿Calling all Derby and Mackworth residents!Could you benef...
14/07/2026

🌿 FREE Mindfulness for Beginners – New Courses Starting Soon! 🌿
Calling all Derby and Mackworth residents!
Could you benefit from feeling calmer, less overwhelmed and more present?
Our FREE 6-week Mindfulness for Beginners course is for anyone who would like to:
💚 Worry less about the past or the future.
💚 Learn practical tools to cope with stress and difficult times.
💚 Experience guided meditations in a safe and welcoming space.
💚 Enjoy relaxing, mindfulness and creative activities.
💚 Take just 2 hours a week to focus on your own wellbeing.
You don't need any experience, and you certainly don't need to be "good" at mindfulness. Our groups are friendly, relaxed and non-judgemental. Our course is backed by research, but we believe the real difference comes from learning together with others who simply "get it."
☕ Free refreshments are provided every week, so come along, have a cuppa and take some time just for you.
📅 Our next courses begin:
📍 Alvaston – Tuesday 28th July, 6:00–8:00 pm
📍 Mackworth – Thursday 30th July, 12:00–2:00 pm (for Mackworth residents only)
Don't just take our word for it... Here's what some of our previous participants have said:
💬 "I felt so nervous going to the Happiness Hub I nearly didn't go. I'm so glad I did—it has changed my life." — E
💬 "I have really enjoyed coming along and feel so much better." — L
💬 "Thank you. I have loved every week." — M
💬 "It was an inclusive, supportive space. I loved combining the arts and crafts activities with what we learned." — M
💬 "A gentle course that was so inspirational." — A
✨ The course is completely FREE. You have nothing to lose and so much to gain.
We know trying something new can feel daunting, but everyone who walks through the door is welcomed with kindness, warmth and understanding. You won't be expected to speak if you don't want to, and you can join in at your own pace.
If this sounds like something you'd benefit from, we'd love to welcome you.
👉 Reserve your free place today:
https://forms.gle/65F8C7jLin8KAY6Y8
Please feel free to share this post—you never know who might need to see it today. 💚

🌿 FREE Mindfulness for Beginners – New Courses Starting Soon! 🌿Calling all Derby and Mackworth residents!Could you benef...
08/07/2026

🌿 FREE Mindfulness for Beginners – New Courses Starting Soon! 🌿

Calling all Derby and Mackworth residents!

Could you benefit from feeling calmer, less overwhelmed and more present?

Our FREE 6-week Mindfulness for Beginners course is for anyone who would like to:

💚 Worry less about the past or the future.
💚 Learn practical tools to cope with stress and difficult times.
💚 Experience guided meditations in a safe and welcoming space.
💚 Enjoy relaxing, mindfulness and creative activities.
💚 Take just 2 hours a week to focus on your own wellbeing.

You don't need any experience, and you certainly don't need to be "good" at mindfulness. Our groups are friendly, relaxed and non-judgemental. Our course is backed by research, but we believe the real difference comes from learning together with others who simply "get it."

☕ Free refreshments are provided every week, so come along, have a cuppa and take some time just for you.

📅 Our next courses begin:

📍 Alvaston – Tuesday 28th July, 6:00–8:00 pm
📍 Mackworth – Thursday 30th July, 12:00–2:00 pm (for Mackworth residents only)

Don't just take our word for it... Here's what some of our previous participants have said:

💬 "I felt so nervous going to the Happiness Hub I nearly didn't go. I'm so glad I did—it has changed my life." — E

💬 "I have really enjoyed coming along and feel so much better." — L

💬 "Thank you. I have loved every week." — M

💬 "It was an inclusive, supportive space. I loved combining the arts and crafts activities with what we learned." — M

💬 "A gentle course that was so inspirational." — A

✨ The course is completely FREE. You have nothing to lose and so much to gain.

We know trying something new can feel daunting, but everyone who walks through the door is welcomed with kindness, warmth and understanding. You won't be expected to speak if you don't want to, and you can join in at your own pace.

If this sounds like something you'd benefit from, we'd love to welcome you.

👉 Reserve your free place today:
https://forms.gle/65F8C7jLin8KAY6Y8

Please feel free to share this post—you never know who might need to see it today. 💚

26/06/2026

📣 Not long to go! The Elvaston Village Fete is TOMORROW! 🎉

We can't wait to welcome you to Elvaston for a fantastic day of family fun, entertainment, community stalls, delicious food and activities for all ages.

As with any outdoor event, we've had to make a few changes. The recent hot weather meant we made the difficult decision to cancel this year's Well Dressing, but we're delighted that our Community Birds of Elvaston Trail will still be taking place.

🦜 Pick up your FREE trail sheet from the Information Stall from 10:30am and see if you can spot all of the wonderful bird designs created by our local community as you explore the Estate.

🐶 A quick update for our dog lovers...

Dogs are always welcome at Elvaston, but with tomorrow's high temperatures, the welfare of our four-legged visitors comes first.

Instead of the Waggiest Tail Competition, we'll be holding a Cutest Pooch Photo Competition! 📸

Simply bring a photo of your dog on your phone to the Bunting Stage at 11:00am, where our judges will choose the cutest pooch. There are some fantastic prizes to be won, kindly donated by PAWesome Cakez.

Please leave your four-legged friends relaxing somewhere cool if you can – they'll thank you for it. ❤️

We look forward to seeing you tomorrow from 10:30am–3:00pm for a wonderful day celebrating our community at The Elvaston Village Fete.

👀 Want to know who'll be there? Take a look at some of our fantastic traders, community groups and attractions in the comments below!

☀️ Don't forget your sun cream, a refillable water bottle and a hat. See you tomorrow!

26/06/2026

🌿🎉 Save the Date – Elvaston Village Fete 2026! 🎉🌿

We’re delighted to confirm that the much-loved Elvaston Village Fete is back this summer!

📅 Saturday 27th June 2026
🕥 10:30am – 3:00pm
📍 Elvaston Estate, Elvaston Castle & Country Park

Join us for a fantastic family day out filled with stalls, refreshments, activities and plenty of community spirit 💚

✨ We’re currently looking for entertainment!
If you’re a performer, musician, community group or activity provider and would like to be part of the day, we’d love to hear from you. Please get in touch to find out more.

More details to follow soon – but for now, pop the date in your diary!

💚 We can’t wait to see you there

Address

Keldholme Lane
Derby
DE24

Opening Hours

Tuesday 9am - 12pm
Wednesday 12am - 5pm
Thursday 12am - 5pm
Friday 12am - 5pm

Telephone

+441332751266

Website

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