Beckie Rhodes Yoga

Beckie Rhodes Yoga 🧘🏼‍♀️ Mat & aerial yoga teacher
🔔 Sound bath practitioner
📍 Doncaster/Sheffield
✨ Available for private events

Wholesome retreat afternoon with the best team Hotpod Yoga Sheffield 💜🧘🏼‍♀️
22/08/2026

Wholesome retreat afternoon with the best team Hotpod Yoga Sheffield 💜🧘🏼‍♀️

No yoga for a whole week… well, no asana 👀🧘🏼‍♀️Yoga isn’t just what happens on your mat.My practice last week looked lik...
17/08/2026

No yoga for a whole week… well, no asana 👀🧘🏼‍♀️

Yoga isn’t just what happens on your mat.

My practice last week looked like this👇🏼
🍝 enjoying the meal
📵 putting my phone down
🤍 being with the people I love
🌿 getting outside
😴 sleeping in
✨ simply being present

Sometimes the most yogi thing you can do is have fun.💃

Dreamy Sunday morning incominggg 💭✨You can join me NOMAD MAISON next Sunday (23rd) for a soulful sound bath, surrounded ...
16/08/2026

Dreamy Sunday morning incominggg 💭✨

You can join me NOMAD MAISON next Sunday (23rd) for a soulful sound bath, surrounded by their stunning rug collection, followed by a delicious chai (my absolute fave 😮‍💨)

Book via my link in bio, hope to see you there 🧡

11/08/2026

And for the lady, perhaps an arm balance?🙋🏼‍♀️

Join me every Tuesday at 09:30 for dynamic flow. This month we’re exploring crow pose/bakasana. The OG arm balance.🙌🏼

Not as a pose to ‘achieve’, but an opportunity to play with shifting our weight, trusting our strength & getting uncomfortable with being a bit off balance.🥴

📍

Hi or bye from your honest, crazy dog & cat lady, woo yoga teacher 👋🏼
02/08/2026

Hi or bye from your honest, crazy dog & cat lady, woo yoga teacher 👋🏼

29/07/2026

Let’s have a chat about ✨CHATURANGA DANDASANA✨

One of the foundational yoga poses that gets us from A to B (plank to upward facing dog) especially in a vinyasa or ashtanga practice.

Most people either - flop to the floor or sneakily miss it out.👀

TEACHER TIPS👇🏼
⚡️Start by practicing dropping your knees before you lower down
⚡️ Keep your elbows tucked into your ribs
⚡️ Elbows stacked directly over wrists
⚡️ Engage your core (suck your belly button in!)
⚡️ Spread your fingers & press your finger tips into the ground
⚡️ Take it slowwww

Enjoy the journey 🙌🏼

Joyful July is almost over 🌞✨Sangha Social 🧡💖👰🏻‍♀️🤍🍃🤸🏼‍♀️🧀🍷🏊🏼‍♀️🐶💃🍋👯‍♀️🔔✨🪽
26/07/2026

Joyful July is almost over 🌞✨

Sangha Social 🧡

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