Walks 4 Wellbeing

Walks 4 Wellbeing Walks 4 Wellbeing incorporates several walking groups that promote gentle exercise outside in nature.

๐ŸŽ‰And just like that we are now 4 years old!๐ŸŽ‰The time seems to have flown by. It started back in the summer of 2022 with ...
05/09/2026

๐ŸŽ‰And just like that we are now 4 years old!๐ŸŽ‰

The time seems to have flown by. It started back in the summer of 2022 with Raoul's idea to form a men's walking group to support mental health and look how we've grown since then! The ladies asked why they couldn't join in and the Walks 4 Wellbeing Mixed group was quickly created.

The following year Erewash Borough Council asked if we could run the Accessible Walk we'd been talking about. It was so successful that although it was initially a one off walk for Erewash Walking Month, the monthly Accessible Walk & Talk was formed at West Park.

Now we help Active Erewash train new Walk Leaders and support many other walking groups, helping them to get set up, write their first risk assessments and advertise their walks if they don't have a website or public social media presence. We've trained up and supported walk leaders from the Monday Strollers, Nutbrook Walking For Health, Long Eaton Town Walk, Cotmanhay Women's Walk, Maggieโ€™s Meet Up - Kirk Hallam , Erewash Voluntary Action, Derbyshire Adult Community Education Service, Sofa2Stroll+, Sole Mates & many more.

We've collaborated on walks with Derbyshire Recovery and Peer Support Service, Walk Derbyshire, Active Erewash, the Walk Wheel Cycle Trust, Bennerley Viaduct: The Iron Giant, Parkside High, Amber Valley Ambles Monday Strollers, Run Walk Jog with Jog Derbyshire, British Nordic Walking, Sofa2Stroll, Our Crafty Place, Men Walking and Talking - Long Eaton, Nordic stride 2 thrive, Nordic Walks4Wellbeing, the Baton of Hope, DACE's, Amber Valley Walking Together and a litter pick in Kirk Hallam with emh homes.

This year we helped Walk Coordinator Rachel Scott & Erewash Ramblers recce the Packhorse Trail and create a video to promote the newly relaunched walking leaflet for Erewash Walking Month. The first of 10 routes to be updated.

We walked the 10km route for Ben charity walk to raise funds for Ben's Den and learnt how to use a metal detector with the Elka Project. We were interviewed by Erewash Sound to discuss the new Nordic Walking group we helped Corinna set up in Cotmanhay. We're helping Public Health, Cotmanhay Community Network and Cotmanhay Pride In Place discover what is important to the residents of Cotmanhay so the funding can be well spent. We are working with Kirk Hallam Connect , Kirk Hallam Green Squeeze, CPRE Derbyshire and Nottinghamshire and Kirk Hallam Community Action Group to run a Centenary walk for CPRE.

We've worked on the project with Walk Derbyshire and Parkside High CIC for the last few years, encouraging people to get outside in nature and be more active. The police SNT helped us roll out Disability and ASB workshops to Cotmanhay Junior School which were a huge success.

Thank you to everyone who has walked with us, trained with us and worked alongside us. We've enjoyed every minute with you. Special thanks have to go to our walk leaders, Raoul Arthur Susie Lambert Cheryl, Jill, Jerry, Alex, Keir, Allan, Richard, Maggie, Aija, Becci, Louise, Hadley, Paul, Leanne, Kira, Dee & Ange. We couldn't do this without your help. We look forward to working with Dionne and Don on a new project this year.

Thanks to Ilkeston News Ilkeston Life and Erewash Sound for advertising our walks for us.

If you'd like to be trained up as a walk leader or get involved in some of the community work we are doing, please get in touch.

Can you spare a few hours to make a real difference?There are still volunteer places available at a few World Su***de Pr...
05/09/2026

Can you spare a few hours to make a real difference?

There are still volunteer places available at a few World Su***de Prevention Day football and rugby matches across Derbyshire.

Volunteers play a vital role in welcoming supporters and handing out WSPD Z-Cards, which include club fixtures alongside mental health and su***de prevention information.

No previous experience is needed, just enthusiasm and a willingness to support an important community event. You'll be fully briefed beforehand, supported on the day by a volunteer lead, and many clubs will allow volunteers to stay and watch the match for free afterwards!

The games provide a great opportunity to:
๐Ÿ—ฃ๏ธRaise awareness of mental health and su***de prevention
๐Ÿ—ฃ๏ธ Help start important conversations
๐Ÿ—ฃ๏ธ Meet new people and support your local community
๐Ÿ—ฃ๏ธ Be part of an event that could make a real difference

๐Ÿ…Current game dates:
Glossop North End 31st August
Chesterfield FC 5th September
Shirebrook Town FC 8th September
New Mills FC 19th September
Chesterfield Rugby Club 19th September
Gamesley FC 26th September
Gresley Rovers 26th September
Dronfield Rugby Club TBC
Long Eaton Rugby Club 3rd October
Derby County FC 10th October

If you'd like to help, or know someone who would, please fill in the sign-up form here: https://forms.cloud.microsoft/e/feYVWSFXX3

The lunch club at Cotmanhay Community Network is back next Tuesday (8th) with homemade fish pie and vegetables followed ...
04/09/2026

The lunch club at Cotmanhay Community Network is back next Tuesday (8th) with homemade fish pie and vegetables followed by the viral โ€˜Dolly Partonโ€™ cake with ice cream. We look forward to seeing you all after the summer break.

๐Ÿ“ฃ WEโ€™RE LOOKING FOR PEOPLE & ORGANISATIONS TO GET INVOLVED! ๐Ÿ’œ๐ŸฉตAs part of Su***de Prevention Awareness Month, SAP;UK is p...
03/09/2026

๐Ÿ“ฃ WEโ€™RE LOOKING FOR PEOPLE & ORGANISATIONS TO GET INVOLVED! ๐Ÿ’œ๐Ÿฉต

As part of Su***de Prevention Awareness Month, SAP;UK is planning something very special.

๐ŸŒŸ 24 HOURS. 24 POSTS. ONE IMPORTANT MESSAGE. ๐ŸŒŸ

For 24 hours, weโ€™re going to be sharing one post every single hour, dedicated to su***de prevention, mental health awareness, education, lived experience, support, hope and the incredible work happening in communities across the UK.

And we want YOU to be part of it! ๐Ÿซถ๐Ÿป

Weโ€™d love to hear from:

๐Ÿ’œ Mental health & su***de prevention charities
๐Ÿฉต Local and national organisations
๐Ÿข Businesses & companies passionate about mental wellbeing
๐Ÿ‘ฉโ€โš•๏ธ Mental health professionals
๐Ÿค Community groups & support services
๐ŸŽ—๏ธ Campaigners & advocates
๐Ÿ—ฃ๏ธ People with lived experience who would like to share their voice
๐Ÿ’™ Bereavement support organisations
๐Ÿซ Schools, colleges & universities
โšฝ Sports clubs & community organisations
๐Ÿš‘ Emergency & frontline services
โœจ Anyone doing something positive to support mental health or su***de prevention

There are lots of ways you could take part!

๐ŸŽฅ Send us a short video
๐ŸŽ™๏ธ Join us for an interview or conversation
โœ๐Ÿป Write a guest post
๐Ÿ“š Share an educational resource
๐Ÿ’ญ Talk about why su***de prevention matters to you
๐Ÿซถ๐Ÿป Highlight the work your organisation does
๐ŸŒฑ Share a message of hope
๐Ÿ“ธ Create something for us to share
๐Ÿ’ก Or come to us with your own idea!

You do not need to share personal experiences to participate. We want this campaign to represent as many different parts of su***de prevention, mental health and our communities as possible.

๐Ÿ‘‡ WOULD YOU LIKE TO GET INVOLVED?

Comment โ€œYESโ€ below, tag your organisation/business, or tag someone you think we should invite. Or please email admin@su***deapuk.co.uk

Weโ€™ll get in touch with everyone interested to discuss what you would like to contribute.

Please also SHARE this post so we can reach charities, organisations, businesses and individuals who might want to take part. ๐Ÿ’œ

Together, we can fill 24 hours with conversations that matter.

Because su***de prevention is everyoneโ€™s business.

๐Ÿ’œ๐Ÿฉต SAP;UK โ€“ Your Story Isnโ€™t Over.
Su***de Awareness / Prevention UK

๐Ÿ“ฃ WEโ€™RE LOOKING FOR PEOPLE & ORGANISATIONS TO GET INVOLVED! ๐Ÿ’œ๐Ÿฉต

As part of Su***de Prevention Awareness Month, SAP;UK is planning something very special.

๐ŸŒŸ 24 HOURS. 24 POSTS. ONE IMPORTANT MESSAGE. ๐ŸŒŸ

For 24 hours, weโ€™re going to be sharing one post every single hour, dedicated to su***de prevention, mental health awareness, education, lived experience, support, hope and the incredible work happening in communities across the UK.

And we want YOU to be part of it! ๐Ÿซถ๐Ÿป

Weโ€™d love to hear from:

๐Ÿ’œ Mental health & su***de prevention charities
๐Ÿฉต Local and national organisations
๐Ÿข Businesses & companies passionate about mental wellbeing
๐Ÿ‘ฉโ€โš•๏ธ Mental health professionals
๐Ÿค Community groups & support services
๐ŸŽ—๏ธ Campaigners & advocates
๐Ÿ—ฃ๏ธ People with lived experience who would like to share their voice
๐Ÿ’™ Bereavement support organisations
๐Ÿซ Schools, colleges & universities
โšฝ Sports clubs & community organisations
๐Ÿš‘ Emergency & frontline services
โœจ Anyone doing something positive to support mental health or su***de prevention

There are lots of ways you could take part!

๐ŸŽฅ Send us a short video
๐ŸŽ™๏ธ Join us for an interview or conversation
โœ๐Ÿป Write a guest post
๐Ÿ“š Share an educational resource
๐Ÿ’ญ Talk about why su***de prevention matters to you
๐Ÿซถ๐Ÿป Highlight the work your organisation does
๐ŸŒฑ Share a message of hope
๐Ÿ“ธ Create something for us to share
๐Ÿ’ก Or come to us with your own idea!

You do not need to share personal experiences to participate. We want this campaign to represent as many different parts of su***de prevention, mental health and our communities as possible.

๐Ÿ‘‡ WOULD YOU LIKE TO GET INVOLVED?

Comment โ€œYESโ€ below, tag your organisation/business, or tag someone you think we should invite. Or please email admin@su***deapuk.co.uk

Weโ€™ll get in touch with everyone interested to discuss what you would like to contribute.

Please also SHARE this post so we can reach charities, organisations, businesses and individuals who might want to take part. ๐Ÿ’œ

Together, we can fill 24 hours with conversations that matter.

Because su***de prevention is everyoneโ€™s business.

๐Ÿ’œ๐Ÿฉต SAP;UK โ€“ Your Story Isnโ€™t Over.

Can you spot some familiar faces on one of these posters?๐Ÿšถ The FREE Autumn Footprints walking festival starts next Satur...
03/09/2026

Can you spot some familiar faces on one of these posters?

๐Ÿšถ The FREE Autumn Footprints walking festival starts next Saturday in Amber Valley, we can't wait!

We have 24 fantastic walks to choose from, here are some highlights for the first week ๐Ÿ‘€

๐Ÿ—“๏ธ Sunday 13 September 2pm - 5pm - Young Personsโ€™ Forest Heritage Trail, Heanor
๐Ÿ—“๏ธ Tuesday 15 September 2pm - 4pm - Bell and Bridle Circular, Heanor
๐Ÿ—“๏ธ Wednesday 16 September 9:30am - 3pm, The Pinxton Arm, Ironville
๐Ÿ—“๏ธ Thursday 17 September 1:30pm - 2pm - Carers Walk, Alfreton

You can book for as many walks as you want and explore the beautiful Amber Valley area, led by knowledgeable guides.

See all walk information and book your place ๐Ÿ‘‡
https://ow.ly/Rrv150ZI9zl

Amber Valley Borough Council / Amber Valley CVS (AVCVS) / Visit Amber Valley

๐Ÿšถโ€โ™€๏ธ๐ŸŒฟ ๐‹๐š๐œ๐ž ๐ฎ๐ฉ, ๐ฌ๐ญ๐ž๐ฉ ๐จ๐ฎ๐ญ ๐š๐ง๐ ๐ ๐ž๐ญ ๐ฐ๐š๐ฅ๐ค๐ข๐ง๐ !๐Ÿšถโ€โ™‚๏ธโ˜€๏ธ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐–๐š๐ฅ๐ค๐ข๐ง๐  ๐–๐ž๐ž๐ค ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” is almost here! ๐ŸŽ‰From ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ๐ฌ๐ญ ๐ญ๐จ ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ•๐ญ...
02/09/2026

๐Ÿšถโ€โ™€๏ธ๐ŸŒฟ ๐‹๐š๐œ๐ž ๐ฎ๐ฉ, ๐ฌ๐ญ๐ž๐ฉ ๐จ๐ฎ๐ญ ๐š๐ง๐ ๐ ๐ž๐ญ ๐ฐ๐š๐ฅ๐ค๐ข๐ง๐ !๐Ÿšถโ€โ™‚๏ธโ˜€๏ธ

๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐–๐š๐ฅ๐ค๐ข๐ง๐  ๐–๐ž๐ž๐ค ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” is almost here! ๐ŸŽ‰

From ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ๐ฌ๐ญ ๐ญ๐จ ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ•๐ญ๐ก ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ, people across Ireland and Northern Ireland will be getting moving, connecting with others and enjoying the simple benefits of walking. ๐Ÿ’š

As part of the ๐„๐ฎ๐ซ๐จ๐ฉ๐ž๐š๐ง ๐–๐ž๐ž๐ค ๐จ๐Ÿ ๐’๐ฉ๐จ๐ซ๐ญ, the week builds towards our ๐Ÿ•๐ญ๐ก ๐š๐ง๐ง๐ฎ๐š๐ฅ ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐–๐š๐ฅ๐ค๐ข๐ง๐  ๐ƒ๐š๐ฒ ๐จ๐ง ๐’๐ฎ๐ง๐๐š๐ฒ ๐Ÿ๐Ÿ•๐ญ๐ก ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ! ๐Ÿฅณ

Whether itโ€™s a stroll with friends, a lunchtime walk, a family adventure or a walk in your local community โ€” ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ญ๐ž๐ฉ ๐œ๐จ๐ฎ๐ง๐ญ๐ฌ! ๐Ÿ‘Ÿ

Letโ€™s get Ireland walking!

Find out more and get involved: https://www.getirelandwalking.ie/nwd-2026

I'm delighted to find an Amber Valley Ambles walk photo of us being used to advertise the Autumn Footprints festival tha...
02/09/2026

I'm delighted to find an Amber Valley Ambles walk photo of us being used to advertise the Autumn Footprints festival that's running from 12th - 27th September 2026.
Lots of free walks to attend. More info in the link below.

www.autumnfootprints.co.uk

๐Ÿฅพ There's still plenty to discover with Autumn Footprints!

Our FREE walking festival is taking place across Amber Valley throughout September, giving you the chance to get outdoors, explore somewhere new and learn a little more about the places on your doorstep. ๐ŸŒณ

With walks covering a range of distances, locations and topics, there's something for different ages and abilities. And with the routes already planned and knowledgeable local volunteers leading the way, all you need to do is book on, turn up and enjoy the walk!

Along the way, your guide will share their knowledge of the history, heritage and points of interest you encounter.

๐Ÿ‘‰ You can join as many walks as you like. Take a look at the programme and book yours at https://www.autumnfootprints.co.uk/

Groundwork Five Counties | Visit Amber Valley

Amber Valley Walking Together
Amber Valley Borough Council

๐Ÿฅพ There's still plenty to discover with Autumn Footprints!

Our FREE walking festival is taking place across Amber Valley throughout September, giving you the chance to get outdoors, explore somewhere new and learn a little more about the places on your doorstep. ๐ŸŒณ

With walks covering a range of distances, locations and topics, there's something for different ages and abilities. And with the routes already planned and knowledgeable local volunteers leading the way, all you need to do is book on, turn up and enjoy the walk!

Along the way, your guide will share their knowledge of the history, heritage and points of interest you encounter.

๐Ÿ‘‰ You can join as many walks as you like. Take a look at the programme and book yours at https://www.autumnfootprints.co.uk/

Groundwork Five Counties | Visit Amber Valley

The Government issued a Call for Evidence on the future of National Lottery Good Causes funding is still open and is enc...
02/09/2026

The Government issued a Call for Evidence on the future of National Lottery Good Causes funding is still open and is encouraging people across the sport and physical activity sector to share their views.

The Call for Evidence looks to gather opinions on how National Lottery funding can continue to deliver the greatest possible benefit for communities, including:
โžก๏ธ How funding reaches good causes
โžก๏ธ How funding empowers local communities
โžก๏ธ How funding is made easier to access.

Whether you're a volunteer, coach, club leader, participant, partner organisation or someone whose life has been impacted by National Lottery funding, we are encouraging you to have your say.

Find out more on how you can contribute here: https://www.sportengland.org/news-and-inspiration/chair-welcomes-national-lottery-good-causes-call-evidence

Address

Car Park Behind Draycott Fish Bar, 15-17 Derby Road
Draycott
DE724NJ

Opening Hours

Saturday 2pm - 4pm
Sunday 10am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Walks 4 Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share