Blue Soul Wellness

21/08/2026

Drift into deep relaxation.

Join Stacey from The Yoga Room & Ciara from Blue Soul Wellness for a Sound Bath & Restorative Yoga Workshop designed to reset your nervous system and quiet the mind.

Let the vibrations wash over you as you sink into a state of pure bliss.

We absolutely loved hosting our previous workshop and are excited to bring this one to you.

Don't miss out! The sound of the crystal bowls is truly like nothing I have ever experienced.

Date: Saturday, 29th August

Location: The Yoga Room, 3-5 Forth St, Edinburgh EH1 3JX

Time: 10:00 AM - 12:00 PM

Investment: £35

Spaces are limited to keep the experience intimate.

Secure your spot by email: [email protected]

11/08/2026

A guided reset for your nervous system

Begin with The Stillness Code. A 9D Breathwork journey to release tension, clear the mind, and open the body

As the breath shifts your state brainwave activity slows from beta (active thinking) into alpha and theta (calmer, restorative states)

The crystal sound bath then supports this by helping the body integrate, regulate, and come back into balance

Expect:
Deep rest
Real stillness
A full reset

📍 East Side Yoga
🗓️ Fri 28 Aug
🕰️ 6:30-9PM
🏷️ £50

Booking available via bio link: Soulwave Sessions | 9D Breathwork Ciara Clarke | Meditation, Reiki & Sound Healing

Would love to see you there 🩵

08/08/2026

Join us next Saturday. A day to breathe a little deeper, slow down, reconnect with yourself, and leave feeling lighter than when you arrived.

A day carved just for you.

That's exactly what Wellness with the Ciaras is all about 💛

We have a day of breathwork, sound healing, Reiki, meditation, nourishing food, and genuine connection.

We'd love to welcome you.

https://www.tickettailor.com/events/allaboutenergies/2145349

07/08/2026

Imagine spending a day where nobody needs anything from you.

A day to breathe a little deeper, slow down, reconnect with yourself, and leave feeling lighter than when you arrived.

A day carved just for you.

That's exactly what Wellness with the Ciaras is all about 💛

Join us on Saturday, 15th August in Ballina for a day of breathwork, sound healing, Reiki, meditation, nourishing food, and genuine connection.

We'd love to welcome you.

https://www.tickettailor.com/events/allaboutenergies/2145349

04/08/2026

How many times have you told yourself…

“I’ll slow down when life gets less busy.”

The truth is, life rarely slows down on its own.

There’s always another email, another errand, another responsibility, another reason to put yourself last.

If you’ve been feeling like you have a million tabs open in your mind, you’re constantly thinking about what you need to do next, you’re running on empty, or you’ve forgotten what it feels like to truly pause, I created Return to Calm for you.

This gentle 5-day reset is designed to help you carve out just 15 minutes a day to reconnect with yourself through guided meditations, reflective journal prompts, and daily voice notes from me, filled with gentle encouragement and bite-sized wisdom.

No pressure. No perfection. Just simple practices to help you feel calmer, more grounded, and more like yourself again.

We begin Monday 17th August.

Investment: £33.

If you’re ready to stop waiting for the “perfect” time to prioritise yourself, I’d love for you to join me.

Book your place via the link in my bio.

04/08/2026

August is shaping up to be a busy month.

I’ll be in Mayo for Wellness with the Ciara’s on 15th August, followed by the launch of my new Return to Calm: 5-Day Reset on 17th August.

Alongside my regular 1-1 sessions at Body Tonic Edinburgh, I’m also looking forward to teaming up again with Kelly from Leela Wellness | live • feel • play for a 9D Breathwork & Crystal Sound Bath in Friday 28th August, and Stacey from The Yoga Room for a Restorative Yoga & Sound Bath on Saturday 29th August.

Whether you’re joining me for a one-to-one session, a group event, or the Return to Calm: 5-Day Reset, you’ll find all the details and booking links in my bio.

I hope to see some of you this month.

Ciara 🩵✨

31/07/2026