Pure bliss

01/06/2026

30/05/2026

28/05/2026

last days ends 31st may to get the free cc cream - this is a must have bundle for a beautiful natural glowing tan. streak free and no smell works with your own melanin for a individual tan colour ❤️❤️❤️ fans

23/05/2026

You woke before your alarm. Outside, something was happening. Loud. Layered. Not one voice — dozens.

That was the dawn chorus.

Male birds defend their territory with the most intense song in the thirty minutes before first light and the first hour after sunrise. The air is cool and still — sound carries further at dawn than at any other time of day. Each species enters at a slightly different moment, determined by how well it can see in low light. The robin sees earliest and begins first. The wren and blackcap wait for enough light before joining, and carry the chorus to full volume.

May is peak dawn chorus month in Britain — the window when every pair is established, eggs are being incubated, and every male is singing at maximum effort. By mid-June, as nesting moves into the feeding phase, the chorus begins to thin. The full window lasts four to six weeks.

Set your alarm ten minutes earlier tomorrow. Open a window. Stay still in the dark. 🐦

18/05/2026

Mental Health Awareness Month 💚

I truly believe one of the most powerful things we can all do is simply be kind.

Be kind to every person you come into contact with, because you never truly know what somebody may be carrying silently behind their smile.

A smile.A hello.Letting somebody out in traffic.Giving a compliment.Telling somebody they look lovely.

Those little moments may seem small to us, but they could be the only kind thing that person experiences all day… and that tiny act can make such a huge difference.

But kindness also has to start with ourselves.

I always say you should love yourself more than you love anybody else in the world. Speak kindly to yourself. Think kinder thoughts about yourself. Do little things that bring you peace and comfort each day — whether that’s treating yourself to a coffee, doing a face mask, adding extra bubbles to your bath, reading a book, meditating, walking in nature or going to yoga.

Give yourself moments where you can simply breathe and reconnect with yourself.

Could you imagine what a beautiful world this would be if everybody’s intention each day was simply to be kind to themselves and kind to others?

Perhaps one day mental health awareness wouldn’t even need to exist… because everybody would feel seen, valued, loved and supported every single day.

Love,Rachel x@top fans

17/05/2026

keep seeing this lately very apt….

The number 222 carries the energy of divine patience and perfect timing. It is the universe reminding you that everything unfolding in your life is happening in the right sequence, even when the pace feels slower than you need it to be.

222 is a number of balance and trust. It asks you to stop forcing outcomes and start allowing them.

By the end of today, something that has felt stuck begins to shift, because the timing has finally arrived.

A response you had almost given up on, a door you stopped expecting to open, begins to move.

This is what 222 promises. That behind every delay is a divine arrangement being put into place on your behalf, and the moment it is ready, you will feel the difference all at once.