Pure bliss

24/06/2026

✨ Reiki is simply helping the body remember how to heal. ✨

Your body is truly miraculous. Every second of every day, it is working to keep you alive, restore balance, and heal itself.

The challenge is that modern life often pulls us away from the environment our bodies were designed for. Processed foods, environmental toxins, constant stress, lack of sleep, busy schedules and endless stimulation can leave us stuck in a state of fight or flight.

Our nervous system is designed to move between the sympathetic nervous system (fight or flight) and the parasympathetic nervous system (rest and digest). However, many people spend so much time in stress mode that their bodies rarely get the opportunity to fully rest, repair and restore.

This is where Reiki can be so powerful.

Reiki isn’t magic, and it’s certainly not “woo woo.” It’s a gentle, relaxing therapy that helps encourage the body into a deep state of calm and relaxation. When we enter that parasympathetic “rest and digest” state, the body can focus on healing, repairing and rebalancing itself.

Reiki works with universal life force energy – an energy of pure love that surrounds and flows through all living things.

For many people, a Reiki session is the first time in years they have experienced true stillness, deep peace and a sense of connection to something greater than themselves.

If this resonates with you or simply sparks your curiosity, I would encourage you to experience Reiki at least once in your life.

You might be surprised by what you discover. ❤️

DM me for a chat or to book your Reiki session at Pure Bliss. fans

22/06/2026

Pure Bliss Summer Glow Facial – £44 (60 mins)

“Designed to leave your skin radiant, hydrated and glowing.

This luxurious treatment combines gentle exfoliation, brightening botanicals, a relaxing facial massage including neck and scalp .

A lift and Glow mask to reveal fresher, smoother, healthier brighter looking skin. Perfect before holidays, weddings or simply when your skin needs a summer boost.”

Dm Rachel to book : 07488245555 ❤️

22/06/2026

🌞 SUN CARE FACTs 🌞

WHAT ARE UV RAYS?

🌞Every day, your skin is exposed to two harmful

types of ultraviolet (UV) rays:

🌤 UVA rays have long wavelengths that pe*****te

deep into the skin, contributing to premature

ageing and playing a key role in the development

of skin cancer. They can pass through clouds and

windows, making them a concern all year long.

🌞 UVB rays have shorter wavelengths that damagethe skin’s outer layers, causing sunburn and directlycontributing to skin cancer. Although at theirstrongest in summer, UVB rays are present

year-round, regardless of the weather.

😎 BENFITS OF SUNSCREEN

Sun protection isn’t just about preventing sunburn; it’s alsoessential for long-term skin health.

Up to 80% of premature skin ageing is caused by UV exposure (World Health Organization). Daily sunscreen use can reduce the risk of skin cancer by up to 50% (American Academy of Dermatology), and further studies show that using SPF 30+ daily can cut melanoma risk by 40%.

✨️ 🧡 SKIN SHADE sun cream - Mineral

Mineral SPF that can be used all over the body.

The perfect option for fair skin types and anyone with sensitive skin or sensitivity to the sun.

200ml £28

100ml £l8

✨️ 🤍 GREAT BARRIER sun lotion - Hybrid

All-over hybrid protection that’s ideal for darker skin tones. It's clinically backed to be water-resistant and maintainits SPF value.

200ml £28

100ml £18

Protect yourself my lovely people.

Big love ❤️

21/06/2026

today honor radiance, abundance, & inner fire.
Pause. Feel the sun on your skin.
This is a celebration of life.

think of three things your grateful for today as you stand in the summer sun ☀️

17/06/2026

Well… it’s taken a lot longer than we ever imagined! 😅

With a little blood (literally!), a lot of sweat, and a few tears along the way, myself and especially my amazing hubby have finally created the beautiful treatment space I’ve been dreaming of.

I absolutely love it, and I’m so excited to officially open the doors on Monday 22nd June! ✨

As well as my usual holistic treatments, I’ll also be able to host small, intimate sound baths in the new space, which I can’t wait to share with you all. 🥰

Please take a look at my updated treatment list and opening hours. And as a little extra, our busy little hens have been working hard too, so fresh free-range eggs will also be available to purchase when you visit Pure Bliss! 🥚🐔

To all my wonderful returning clients, thank you for your continued support, and to anyone considering visiting for the first time, a very warm welcome awaits you. 🤗

I truly hope you love the new space as much as I do. I can’t wait to welcome you through the door and share it with you all.

See you soon! ✨💚

Rachel x
Pure Bliss – Holistic Treatments for Mind, Body & Soulmates

09/06/2026

100% - also that’s it’s ok to have treatments to help calm and relax them it’s self care it’s not weak ###

06/06/2026

❤️❤️❤️

Even in busy seasons, make room for joy. A walk, a new place, a good conversation, or a quiet moment can remind you that life is more than surviving.🌲💖🔥🎉