Pure bliss

Pure bliss Pure bliss offers many healing modalities for mind body and soul to bring you optimum peace and balance in this busy world .

Massage , reiki , and sound healing are offered and tailored to your idividual needs .

09/09/2026

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09/09/2026

Clear "The LightWorkers' Persecution Imprint™"

LET’S NORMALISE CRYING. 🤍Just think about it…When we’re little, the second we start to cry, someone looks concerned.“Oh,...
06/09/2026

LET’S NORMALISE CRYING. 🤍

Just think about it…

When we’re little, the second we start to cry, someone looks concerned.

“Oh, don’t cry.”
“What’s the matter?”
“Come on, don’t be sad.”

And it’s always said with love.

We want to fix it. We want to make them feel better. We distract them, cheer them up and try to stop the tears.

So from a really young age, have we accidentally been taught that crying is something that needs to be stopped?

I remember watching Yellowstone and there’s a scene where a mother loses her baby. She drops to her knees, absolutely overwhelmed with grief.

Her husband instinctively goes to rush towards her, but the shaman stops him.

He tells him to leave her.

To let her grieve.

And that scene really stayed with me.

Because although watching someone completely surrender to their sadness can feel unbearable, in that moment she is feeling it.

She isn’t pretending it isn’t there.
She isn’t swallowing it.
She isn’t trying to make everyone else comfortable.
She’s allowing herself to experience what she feels.

And it made me think…

Why are we so uncomfortable with raw emotion?

If a room full of people were watching a hilarious film and everyone burst out laughing, nobody would think twice.

Nobody would say:

“Stop laughing.”
“Pull yourself together.”
“Are you okay?”

😂

Yet put those same people in front of a heartbreaking film and suddenly we’re wiping our eyes before anyone notices.

I do it myself!

We try to stop the tears because we don’t want people looking at us, worrying about us or feeling sorry for us.

But what if crying became as normal as laughing?

What if instead of immediately saying “don’t cry”, sometimes we simply said:

“It’s okay. Let it out. I’m here.”

Maybe we don’t always need to fix an emotion.

Sometimes we just need to feel it, express it and allow it to move through us.

Sadness comes.

Sadness goes.

Just like happiness.
Just like anger.
Just like excitement.
Just like laughter.

We aren’t going to cry forever.

So maybe tears don’t always mean something has gone wrong.

Maybe sometimes they’re simply what being human looks like.

Let’s normalise crying.
Let’s normalise feeling.
Let’s normalise not immediately trying to fix every uncomfortable emotion.

Sometimes the most loving thing we can do is simply allow someone to feel what they need to feel. 🤍 fans

✨ A thought that came to me this morning… ✨I was thinking about music and instruments this morning and suddenly wondered...
04/09/2026

✨ A thought that came to me this morning… ✨

I was thinking about music and instruments this morning and suddenly wondered…

Do different instruments speak to different parts of our body and energy?

This is purely my own observation and something I’m becoming really curious about, but the more I thought about it, the more it made sense.

🎻 String instruments — the Heart

The violin, cello, guitar, harp…

There’s something about strings that seems to pull emotion from us. They can make us feel love, longing, sadness, nostalgia or even bring tears without a single word being spoken.

And then I thought about the phrase…

“It pulled on my heartstrings.”

How interesting that we even use that language.

Could strings somehow invite us into the heart space — helping emotion rise, move and release?

🥁 The drum — the Root

This one feels completely different.

A deep drumbeat brings us down into the body.

Grounded. Present. Connected.

Almost like the heartbeat of the Earth beneath us.

For me, it feels very connected to the Root chakra — safety, stability, grounding and coming back into the physical body.

🎺 Brass, bass and those big powerful sounds

These make me think of the Solar Plexus.

Energy. Power. Confidence. Movement.

Think about jazz and how a trumpet, saxophone or strong bass line can suddenly make your body want to move. There’s a completely different energy to it.

🎹 And then there’s the piano…

This one fascinates me.

The expression comes through the hands and fingers, yet somehow the piano can seem to travel through the whole body.

Depending on what’s being played, it can make us want to dance, cry, become still or completely lose ourselves in the music.

🔔 And those beautiful high sounds — chimes, bells and delicate higher tones — seem to do the opposite of the drum.

Instead of pulling my awareness down, they seem to draw it upwards.

They make me think of the Crown chakra — spaciousness, stillness, connection and something beyond ourselves.

What made this thought even more fascinating was discovering that there is actually research around where people physically feel music in their bodies.

Studies have asked people to map the bodily sensations created by different types of music, and researchers found that different music can create different patterns of sensation throughout the body.

Tender and sad music, for example, was often strongly experienced around the chest and head, while happy and danceable music created more sensation throughout the body and limbs.

Research into musical timbre — essentially the unique quality or “colour” that makes a violin sound different from a trumpet even when playing the same note — also suggests that timbre can influence the emotions we perceive in music.

Now, that doesn’t mean science has proven that “violins activate the Heart chakra” or “drums activate the Root.”

It hasn’t.

That part is my observation and intuition.

But I find it fascinating that science is showing us something I’ve always felt through sound work:

We don’t only hear music.
We experience it through the body.

And perhaps our bodies understand sound in ways our conscious minds don’t even need to explain.

This is exactly the kind of thing we’ll be exploring and discussing in our Inner Wisdom course — learning to notice what your own body tells you rather than always looking outside yourself for the answer.

Because maybe our inner wisdom has been speaking all along…

We just need to learn how to listen. ✨🎶 fans

✨ GOOD MORNING — SOUNDBATH & MEDITATION ✨Come and join me for a beautiful, relaxing Sunday morning of meditation and sou...
02/09/2026

✨ GOOD MORNING — SOUNDBATH & MEDITATION ✨

Come and join me for a beautiful, relaxing Sunday morning of meditation and sound healing, giving yourself time to slow down, breathe and simply be.

There’s something so lovely about choosing how you want your day to begin…

Instead of rushing straight into the day, give yourself an hour to quiet the mind, relax the body and settle your energy.

We’ll begin with a peaceful guided meditation before you lie back, get cosy and allow the sounds and vibrations of the bowls to wash over you. ✨

Leave feeling calmer, lighter and beautifully relaxed — ready to enjoy a blissful Sunday.

Start your day the way you intend to go on. 🤍

🌿 Sunday 14th September
🕥 10.30–11.30am
✨ £15 per person

Come as you are, get cosy and give yourself an hour of Pure Bliss.

fans

✨ IT’S NOT A TREATMENT. IT’S AN ACT OF LOVE FROM ME TO YOU. ✨I’ve just had the most beautiful, open spiritual conversati...
02/09/2026

✨ IT’S NOT A TREATMENT. IT’S AN ACT OF LOVE FROM ME TO YOU. ✨

I’ve just had the most beautiful, open spiritual conversation with one of my greatest spiritual teachers my dad.

We were talking about grace.

Dad said something that really stayed with me…

The grace of God is within us all.

And when you are given grace, it is a gift.
You haven’t earned it.
You don’t own it.
It is simply given.

And then you have the freedom to give that grace to others.

It suddenly made me think about the work I do in a completely different way.

When somebody comes into my room for healing, perhaps what I’m really doing is opening myself up to grace, God, Spirit, love — whatever name we choose to give that beautiful energy and allowing myself to become a channel for it.

I’m not giving someone healing.

I’m simply opening my heart, setting the intention to serve that person with love, and creating a space where they can open themselves to receive too.

And that feels incredibly beautiful to me.

Before I begin energy healing, one of my favourite prayers to say is the Prayer of St Francis of Assisi.

“Make me a channel of thy peace…”

Those words suddenly feel even more powerful.

Make me a channel.

Not the source.

Not the person in control.

Simply the channel through which peace, compassion, comfort, kindness and love can flow.

The Reiki, the sound, the crystals, the touch, the breath, the intention…

They are all beautiful parts of what I do.

But underneath all of it is something much simpler.

Love.

For that little piece of time, another human being has trusted me enough to lie down, close their eyes and allow themselves to be held.

And I get to create a space where they don’t have to do anything.

They don’t have to be strong.

They don’t have to have the answers.

They can simply receive.

Maybe that’s why I’ve never really felt comfortable calling what I do simply a “treatment”.

Because it feels like so much more than that.

It’s an offering.

It’s holding space.

It’s opening myself to grace and asking that whatever that person needs most in that moment may find its way to them.

It’s not a treatment.

It’s an act of love from me to you. 🤍✨ fans

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Easdale , Chester Road , Oakenholt , Flint , Ch6 5se
Flint
CH65JN

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Monday 12pm - 5pm
Tuesday 9am - 4pm
Wednesday 12pm - 8pm
Thursday 9am - 8pm
Friday 10am - 3pm

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