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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Healthier Slough

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Healthier Slough

We offer free health checks to eligible Slough residents in order to refer them to our lifestyle int

We hold FREE Health Checks and General Assessments within the community. This allows us to refer you to the right Lifestyle Service for you whether it is Weight Management; Healthy Eating and or Fitness, Stop Smoking, Mental Health, Falls Prevention or Alcohol Misuse. FREE THREE Minute Lifestyle Quiz ->>> https://cardiowellness4slough.co.uk/lifestyle-quiz/

19/06/2026

❤️ NHS Health Checks with Healthier Slough ❤️

Are you eligible for a FREE NHS Health Check?

If you're aged 40–74, or 30–39 from a Black, Asian, or Minority Ethnic (BAME) background, you may be eligible for a FREE NHS Health Check with Healthier Slough.

Our 30-minute appointment helps identify your risk of developing serious health conditions and gives you the information you need to take control of your health.

During your health check, we will assess:
✅ Heart health and Heart Age
✅ Diabetes risk
✅ Cholesterol levels
✅ Blood pressure
✅ Overall cardiovascular health

You'll receive your results and personalised advice during your appointment, so you'll leave with a better understanding of your health and any steps you can take to improve it.

Why is an NHS Health Check important?
✔️ Helps detect health risks early
✔️ Identifies risk factors for heart disease, stroke, diabetes, and kidney disease
✔️ Supports you to make positive lifestyle changes
✔️ Provides personalised health advice
✔️ Helps you stay healthier for longer

We have lots of clinic appointments available across Slough.

📞 Book your FREE NHS Health Check today: 01753 373646
📧 Email: [email protected]

Eligibility criteria apply.

18/06/2026

🦵✨ Falls Prevention Classes Healthier Slough ✨🦵

Are you concerned about your balance, strength, or risk of falling?

Healthier Slough offers FREE 12-week Falls Prevention Classes to help you improve your strength, balance, confidence, and independence.

The first step is to book a FREE 30-minute assessment with our team. During the assessment, we will:
✅ Carry out a general health assessment
✅ Check your strength and balance
✅ Discuss any concerns you may have about falls
✅ Recommend the most suitable support for you

Following your assessment, you may be booked onto our FREE Falls Prevention Classes, available in:
📍 Langley – Mondays and Thursdays
📍 Upton Lea

Why is falls prevention important?
✔️ Reduces the risk of falls and injuries
✔️ Improves strength, balance, and mobility
✔️ Increases confidence when walking and moving around
✔️ Helps maintain independence and quality of life
✔️ Supports healthier ageing

Take the first step towards staying active, independent, and confident.

📞 Book your FREE assessment today: 01753 373646
📧 [email protected]

17/06/2026

Stop Smoking Service – Healthier Slough 🚭

Thinking about quitting smoking? Let Healthier Slough support you on your journey to becoming smoke-free.

Our 6-week Stop Smoking Programme provides expert guidance, encouragement, and practical support to help you quit successfully and stay smoke-free.

Benefits of joining:
✅ One-to-one support from trained advisors
✅ A personalised quit plan tailored to you
✅ Weekly support throughout your quit journey
✅ Improved health and well-being
✅ More energy and better breathing
✅ Save money by stopping smoking

We also provide FREE Ni****ne Replacement Therapy (NRT) to help manage cravings and increase your chances of quitting successfully.

Take the first step towards a healthier, smoke-free future today!

📞 To join, call us on 01753 373646
📧 Email: [email protected]

16/06/2026

🌟 ShapeUp4Life Weight Management Programme 🌟

Want to make positive changes to your health and wellbeing?

Join our ShapeUp4Life classes at Healthier Slough. Each session lasts 1 hour and 30 minutes, where we discuss nutrition, healthy eating, and lifestyle habits, followed by light exercises suitable for a range of fitness levels.

Benefits of joining:
✅ Learn about healthy nutrition and portion control
✅ Gain practical tips for managing your weight
✅ Improve your confidence and wellbeing
✅ Enjoy support from a friendly group environment
✅ Take part in gentle physical activity to help you stay active

Take the first step towards a healthier you!

📞 To join, call us on 01753 373646
📧 Email: [email protected]

15/06/2026

🌟 Healthier Slough Community Drop-In Service 🌟

Join us every Monday from 10:00 AM – 2:00 PM at:

📍 Harmony Pharmacy
18 Parlaunt Road, Langley, Slough, Berkshire, SL3 8BB

We're here to support your health and wellbeing with:

🚭 Stop Smoking Support
⚖️ Weight Management Advice
❤️ Free Health Checks
🦴 Falls Prevention Guidance
🩺 General Health Assessments

Whether you're looking to improve your health, get advice, or simply have a chat about your wellbeing, pop in and see us!

📞 01753 373646
📧 [email protected]

At Healthier Slough, we're committed to helping you live a healthier, happier life. We look forward to seeing you!

10/06/2026

🎉👏 A huge well done to our client who achieved an amazing result throughout our 12-week programme! 🌟

We are incredibly proud of your hard work, dedication and commitment. 💪💚 Your determination has truly paid off, and you should be very proud of what you've achieved! 🙌

We were even lucky enough to get a few photos afterwards with his beautiful dog 🐶📸❤️

Know someone who wants to make a healthy lifestyle change? 🌱🥗 Join our ShapeUp4Life classes and start your journey today!

📞 01753 373646
📧 [email protected]

🎊💚🏆🐾

09/06/2026

🎉👏 A huge well done to our Falls Prevention clients who have successfully completed their 12-week Strength & Balance programme! 💪🏅

We are so proud of every one of you. Your commitment, dedication, and effort in attending every week have been truly inspiring. 🌟❤️

It was also wonderful to see so many of you at our ☕🧠 Mental Health Awareness Coffee Afternoon on Monday, and thank you to those who kindly offered to make and bring such delicious food! 🍰🥪😋

Your hard work is helping you stay stronger, steadier, and more confident every day. 🙌✨

📞 If you, or someone you know, would like a FREE 30-minute Falls Prevention assessment, contact us today:

☎️ 01753 373646
📧 [email protected]

💙🏃‍♀️🏃‍♂️✨

08/06/2026

📢 Diabetes Awareness Week | 8–14 June 💙

Did you know that type 2 diabetes can develop without obvious symptoms?

During Diabetes Awareness Week (8–14 June), we're encouraging people to check whether they may be at risk and eligible for a diabetes health check.

✅ If you are aged 30–39 and from a Black, Asian, or Minority Ethnic (BAME) background, you may be eligible for a diabetes risk assessment.

✅ If you are aged 40–74, you may be eligible for a diabetes check as part of the NHS Health Check programme.

Early detection can help prevent serious health complications and support you in making positive lifestyle changes.

📞 Contact us to check your eligibility and book an appointment at one of our clinics:

Phone: 01753 373646
Email: [email protected]

Take control of your health today getting checked could make all the difference.

05/06/2026

🔥 Don’t forget to join us today at Langley Pavilion from 6–7 PM! 💪💧
Bring a bottle of water, bring a friend, and come work out with us 🏋️‍♂️👟
We need to see more of you coming through! 🙌🔥

04/06/2026

Britwell Hub – Every Thursday
10:00 am – 1:30 pm

Come and get your health checks done, or speak to someone about:

Stop smoking support
Weight management
Falls prevention for over 60s

Contact us to book an appointment or just walk in.

📍 Wentworth Avenue, Slough, SL2 2DS
📞 01753 373646
📧 [email protected]

Address

Goring

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://HealthierSlough.co.uk/

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