Haven House

Haven House At Haven House healing is more than a treatment…It’s a return to yourself. Therapy is medicine for the soul.

With over 30 years of experience as a master wellness therapist, l offer a deeply restorative approach to wellness and care in every session. As well as more familiar treatments like massages and manicures, we produce spa treatments with an eastern ethos. All of our treatments are bespoke, vegan and organic where possible. Our treatment room is beautifully decorated with mood lighting to enhance

your experience. Whether you are visiting us for a beauty treatment or a relaxing massage, we aim for your visit to be as peaceful and serene as possible. We welcome our LGBTQ+ community and believe that everyone needs a little bit of serenity. https://bookings.gettimely.com/havenhouseholistics/bb/book

01/09/2026

🍂Hello September ....A season of new beginnings🍂

There's something quite special about September.

It feels like a gentle reset.

A chance to leave behind what no longer serves us, breathe a little deeper and make space for something new 🍂

The children go back to school, routines begin to change, the mornings feel different and there's a subtle shift in the air as we move towards Autumn 🍂🎃

But perhaps September isn't just about a new season...

Perhaps it's about YOU.

A new beginning
A fresh intention
A little more time for yourself

You don't have to change everything.

Sometimes the smallest shifts can create the difference differences ✨

And as we welcome this beautiful new season at Haven House my exciting new therapy Autumn Alchemy is now live 🍁

Much love
Karen x

https://havenhousehalifax.co.uk/packages/

29/08/2026

✨TRY SOMETHING NEW…. AND LOOK AFTER YOU ✨

This morning l stepped out of my comfort zone and tried somewhere completely new…

Reformer Pilates at

And l absolutely loved it!!

It reminded me that looking after ourselves isn’t about resting when we are feeling exhausted, it’s about making our wellbeing a priority every day, even when we feel rubbish mentally or physically 💕

Moving our bodies
Trying something new
Taking time to breathe
Doing something simply because it makes us feel good 🌿

We spend so much time caring for everyone else that it’s easy to forget we need caring for too.

What could YOU do for YOU this week?

You don’t have to wait until you’re running on empty.
Look after yourself now… YOU MATTER TOO 💕

Thank you for getting me moving this morning…although l may be feeling those muscles tomorrow 🙈

Much love
Karen x

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🌿 Apparently it was Relaxation Day recently…And l have a question…When did relaxation become something we have to schedu...
24/08/2026

🌿 Apparently it was Relaxation Day recently…

And l have a question…

When did relaxation become something we have to schedule?

We’re very good at saying “lm too busy” “l will do it next week” or even “ l just need to do this first”

Suddenly the week has flown by, our shoulders are level with our ears and we feel exhausted.

So although Relaxation Day has been and gone l think we should keep the spirit alive and keep it going 🙌

Here at my beautiful space, relaxation doesn’t have to mean doing absolutely nothing.

It might be a bespoke, aromatic, somatic massage where oils are chosen just for you.

Reflexology that makes you feel wonderfully grounded.

A little scalp massage.

The warmth of hot stones. The list is endless…

Maybe it means just lying down peacefully where nowhere needs anything from you.

You don’t need to earn rest and certainly not a day in the calendar for permission.

🌿🌿🌿Come and relax with me at Haven House 🌿🌿🌿

Because sometimes the most productive thing you can do is absolutely nothing.

Much love
Karen x

https://havenhousehalifax.co.uk/spa-rituals/

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A Moment of Gratitude 🙏Today lm taking a moment to say thank you.To be named a finalist for Holistic Therapist of the Ye...
13/08/2026

A Moment of Gratitude 🙏

Today lm taking a moment to say thank you.

To be named a finalist for Holistic Therapist of the Year with BABTAC is something l feel incredibly proud and grateful for.

After more than 30 years working in the field of wellness, healing and holistic therapy recognition like this means so much, but what means even more are the people who have trusted me with their wellbeing, shared their stories, allowed themselves to rest, release, reconnect and continue to walk through the doors of Haven House 🙏

Thank you to BABTAC for recognising the heart, dedication and passion behind holistic therapy.

Thank you to my amazing parents, family, every client, friend and supporter who has believed in me and Haven House along the way.

Whatever happens next, becoming a finalist is already something l will treasure.

Thank you. Truly 🥰
Karen x

✨Welcome to Haven House ✨Welcome to my little space where you can pause, breathe and simply be.But more importantly...We...
10/08/2026

✨Welcome to Haven House ✨

Welcome to my little space where you can pause, breathe and simply be.

But more importantly...

Welcome to being the best version of you.

Here wellbeing isn't about becoming someone different, it's about coming back to yourself 💕

The version of you who feels lighter.
The version of you who sleeps a little deeper...
The version of you who can breathe a little easier...
The version of you who feels calm, grounded and completely connected.

From holistic massage and reflexology to reiki, aromatherapy, somatic therapies and restorative wellness rituals every treatment is created around what you need in that moment.

No rushing, no expectations, just time to soften, breathe and let yourself be cared for...

Perhaps you've just found your little sanctuary ✨

Come in as you are...leave feeling more like you.

Much love
Karen x

https://havenhousehalifax.co.uk/spa-rituals/

✨Something new is coming to Haven House…✨I’ve been quietly working behind the scenes on something very special and lm fi...
03/08/2026

✨Something new is coming to Haven House…✨

I’ve been quietly working behind the scenes on something very special and lm finally getting ready to share it with you 🤍

Something created with the same haven House philosophy you know and love…

🌿deeply restorative
🌿sensory
🌿nurturing
🌿designed to help you slow down, reconnect and feel wonderful.

But this time, l’ve taken it somewhere NEW.

Think beautiful rituals, deeply calming touch, sensory wellbeing and a little Haven House magic ✨

I’m not giving everything away just yet.

But l WILL say this….

If your body has been craving deep relaxation, nervous system regulation and a little more time for YOU…you’re going to want to watch this space.

👀 Coming very soon…

Can you guess what l’m creating?

Much love
Karen x

✨Some journeys don’t require a suitcase….only the willingness to slow down.There comes a point when your body no longer...
28/07/2026

✨Some journeys don’t require a suitcase….only the willingness to slow down.

There comes a point when your body no longer asks for rest…it quietly longs for it.

The SPIRIT SPA RITUAL was created for those moments 🤍

For the person who has been holding everything together.
For the one whose mind never seems to switch off.
For anyone craving a little more peace, balance and space to breathe.

As you step into Haven House, the outside world gently fades away.

Soft aromas, healing crystals and calming breathwork invite your nervous system to slow.
Warm somatic touch releases layers of physical and emotional tension, while a luxurious face and scalp massage encourages your thoughts to drift into stillness.

As your body completely relaxes, reiki gently restores your energy bringing a sense of harmony that words rarely do justice.

Your journey concludes with the beautiful vibrations of crystal singing bowls, leaving you completely grounded and feeling lighter.

This isn’t simply a treatment…. It’s 2 hours devoted entirely to your wellbeing.

🤍Perhaps this the sign you have been waiting for.

I can’t wait to welcome you.

Much love
Karen x

https://havenhousehalifax.co.uk/spa-rituals/

☀️School holidays are here…but when was the last time you paused?The summer holidays often revolve around everyone else....
22/07/2026

☀️School holidays are here…but when was the last time you paused?

The summer holidays often revolve around everyone else.

Family days out, keeping little ones entertained, looking after grandchildren,juggling work, meals and endless to do lists

Somewhere in the middle of it all…YOU can get forgotten 💕

Your wellbeing matters too.

When we don’t take time to rest our bodies often tell us they are struggling. Tight shoulders, aching muscles, poor sleep, feeling overwhelmed or constantly running on empty are all signs that your nervous system may be asking for a little extra care.

This summer give yourself permission to stop.

Whether it’s a relaxing aromatic massage, reflexology or one of my bespoke holistic therapies, an hour of uninterrupted calm can help you release tension, restore balance and return to your family feeling refreshed and re energised.

So if you have been asking for :

🌿Self care during the school holidays

🌿How to reduce stress naturally

🌿Holistic therapies for relaxation

🌿Massage therapy in Halifax

🌿Reflexology for stress and wellbeing

🌿Ways to calm your nervous system

I’d love to welcome you to Haven House Wellness.

Because looking after yourself isn’t a luxury….it allows you to be the best version of yourself for the people who matter most.

Ready to press pause? Send me a DM for a personalised treatment recommendation or book your summer experience today.

Much love
Karen x

A lovely client asked me this week…. “Why do l always fall asleep during reflexology?” The answer is actually quite beau...
20/07/2026

A lovely client asked me this week…. “Why do l always fall asleep during reflexology?”

The answer is actually quite beautiful 🤍

When you finally feel safe, supported and deeply relaxed your body naturally begins to switch out of “fight or flight” mode and into “rest and restore”

Reflexology can help calm the nervous system encouraging your breathing to slow, your muscles to soften and your mind to become quiet.

For many people it’s the first time in weeks or even months that their body has truly had permission to let go.

So if you drift off during your treatment…

✨You’re not rude.

✨ You’re not missing out.

✨.Your body is simply taking the opportunity to rest.

In fact l often say it’s one of the biggest compliments you can give me.

It tells me your body feels safe enough to completely surrender 🤍

If you’ve been searching for ways to reduce stress, regulate your nervous system, improve relaxation or simply enjoy a better night’s sleep, reflexology could be exactly what your body has been asking for.

Have you ever fallen asleep during a treatment?

Tell me in the comments or send me a DM if you’d like to discover whether reflexology and my Sacred Soul Ceremony is right for you.

https://havenhousehalifax.co.uk/treatments/

Much love
Karen x

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⭐️ASK ME ANYTHING ⭐️Happy Monday lovely 🤍If you've ever searched things like...✨Whats the best massage for stress and a...
13/07/2026

⭐️ASK ME ANYTHING ⭐️

Happy Monday lovely 🤍

If you've ever searched things like...

✨Whats the best massage for stress and anxiety?

✨Does reflexology really work?

✨What happens during hypnotherapy?

✨What is Past Life Regression?

✨Which holistic therapy is best for nervous system regulation?

✨What's the difference between Reiki and massage?

You're not alone....

As a holistic therapist with over 30 years of experience l love helping people understand how holistic therapies can ease pain, calm busy minds, reduce stress and support overall wellbeing.

So whether you're curious about Reflexology, Aromatherapy, Massage Therapy, Reiki, Hypnotherapy, Past Life Regression or simply wondering which treatment would suit you best ask away.

There are no silly questions, only opportunities to learn and discover what could help you feel like yourself again.

Pop your question below or send me a DM. Im always always happy to help 🤍

Karen x

Ps if your body is craving a seasonal reset, take a look at my Citrus Soul Revival experience, a luxurious summer wellbeing ritual designed to restore energy, calm the nervous system and leave you feeling refreshed from head to toe 💕

https://havenhousehalifax.co.uk/treatments/

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Address

10 Fall Spring Green Stainland
Halifax
HX49QN

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 7pm
Friday 10am - 6pm
Saturday 9am - 2pm

Telephone

+447901958761

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