11/09/2026
Back to school, and for some, back to exam pressure
September brings routine back, but for GCSE and A-Level students especially, it can also bring a familiar knot of anxiety: new pressures, mounting expectations, and the return of that “exam year” feeling.
Sarah Baird, our Child & Adolescent Psychotherapist, works with young people to help them navigate exactly this. Sessions are child/young person-led, using a mix of talking and creative approaches, drawing, painting, clay, sand tray to help them process what they’re feeling, at their own pace.
Sarah also offers parent support sessions, because supporting a young person through exam stress often means supporting the whole family too.
-A free initial 20-minute call is available if you’d like to talk through whether this could help your child.
-After-school appointments available.
Call today on or email 07511 553334 [email protected]