01/09/2026
Busy Mum or Dad? Get Fit in Just 8 Weeks 💪
Our 8-Week Exercise & Wellbeing Plan starts 13th September at Iveridge Hall.
Are you a busy mum or dad who’s ready to get back in shape, feel stronger and improve your fitness?
Our 8-Week Exercise & Wellbeing Plan starts 13th September at Iveridge Hall, Rothwell, Leeds — just off Junction 30 of the M62.
This isn’t about spending your life in the gym or following an impossible diet. It’s a structured 8-week programme designed to help you improve your fitness, build strength and feel better — with the coaching and support to keep you on track.
Over the 8 weeks, you’ll get:
• Access to 30 BURN & STRONG sessions every week
• Full gym access
• Extra classes including Boxing, Yoga, Zumba and Pilates
• Simple nutrition & wellbeing guidance each week
• Health & fitness check-ups in weeks 1 and 8 to track your progress
• Expert coaching, support and accountability throughout
• FREE Spa Hours worth £75 when you complete the programme
• Plus a programme T-shirt
Our BURN & STRONG sessions are suitable for all fitness levels, whether you’re starting from scratch, returning to exercise or simply want some structure and motivation to help you get better results.
There are sessions available from early morning through to the evening, 7 days a week, making it easier to find training times that work around family and work.
8 weeks. £30 per week.
If you’re ready to see how much fitter and stronger you could feel in just 8 weeks, we’d love to have you join us.
Click below to find out more and apply:
www.get-fit-iveridge.co.uk/bmd
Taking the first step is often the hardest part.
Make this the 8 weeks you finally do it.
Richard Hill
Programme Director
Iveridge Health Club