01/09/2026
It's the start of a new month, it feels like time has slowed down a little, that's a positive in my mind. The start of September feels like start of Autumn, I like autumn but I'm not a fan of winter. Long nights and short days is my kryptonite - a little dramatic. I know the seasons are the natural order of things but I'm a summer months person, I love the long days and short nights. Even when its been as hot as it has been this month. The sun, warm weather and brightness energizes me. It seems to bring a change in everyone's mood. We don't have to think about carrying coats or layers, we can spend more time outdoors, life feels easier in some way. I appreciate Summer isn't everyone's cup of tea.
What's your favorite season and what do you like about it?
This month is the start of some changes, keep your eyes peeled for information on Kettlebells, and reformer open day at The Studio coming this month, and the monthly newsletter.