Donna Noble Yoga: The Noble Art of Yoga

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Donna Noble Yoga: The Noble Art of Yoga

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I help individuals to realise their bodies true potential.

Yoga � Author � speaker � Private � Corporate � Diversity and Inclusion � Coaching

Fusing Yoga and well-being techniques to help you feel relaxed, rejuvenated and refreshed.

30/10/2026

Checked into in Malta and made myself right at home! 😂❤️

Naturally, I had to inspect the room, test the bed, investigate the breakfast and check out the rooftop pool.

It’s a tough job, but someone’s got to do it! 😂

And did I manage to squeeze in some yoga? Of course I did!

A little sunshine, a change of scenery and time to just BE.

Malta, you were good to me!

Thank you Hotel Valentina for having me.

PR stay..

18/10/2026

Yesterday we came together to celebrate the life of our beautiful friend Ufuoma. ❤️

What became so apparent was just how much she was loved.

Listening to everyone sharing their memories and stories was incredibly moving. The impact she’d had on people’s lives, the little things she did, how she always seemed to know when someone needed something, the deep conversations, the laughter, the light and the dark.

And I kept thinking, did she know just how much she meant to everyone?

It made me realise that we really need to tell people how much they mean to us while they’re still here.

We assume people know. But do they?

Something else that struck me yesterday was how Ufuoma epitomised yoga, both on and off the mat.

Not just through her practice, but through how she showed up for people. Her kindness, her generosity, her ability to connect with others and make them feel seen.

And isn’t that what yoga is really about?

We spend so much time talking about what happens on the mat, but yesterday was a reminder of everything that happens beyond it.

The friendships, the community, the connections that stay with us long after we’ve rolled up our mats.

Thank you to thehotspot for bringing us together to celebrate Ufuoma’s life. ❤️

Rest peacefully, beautiful soul. ❤️

18/10/2026

What if we changed the way we looked at menopause?

Today is World Menopause Day, and this year’s theme is chronic pain.

I’ve been thinking about how we talk about menopause. Why is so much of the conversation about everything that’s going wrong with our bodies?

Menopause is a natural part of life. It’s something our bodies are designed to go through. Yet we often talk about it as though something has gone wrong.

Now, I’m not saying menopause is easy. For some women, the symptoms, including chronic pain, can have a huge impact on their lives.

But is that the whole story?

What’s interesting is that menopause isn’t viewed the same way around the world. In some cultures, it’s seen as a time of wisdom, respect and moving into another stage of life.

So why do we spend so much time talking about what we’re losing rather than what we’re gaining?

And now menopause has become big business. There’s always another product, supplement or solution we’re being told we need.

It makes me wonder. Have we become so focused on fixing our bodies that we’ve forgotten how to listen to them?

This is where body intelligence comes in.

Our bodies are communicating with us every single day, but how often do we actually listen?

Yoga has been a valuable tool for me in navigating the changes in my body. It’s helped me become more aware of what my body needs, and for some people, it can also be a useful way of managing chronic pain.

Of course, medical support matters too.

But what if we stopped looking at menopause purely through the lens of symptoms and started becoming more curious about what’s actually happening in our bodies?

What if we changed the way we looked at menopause?

17/10/2026

Lovely afternoon at the yesterday! ❤️

So good catching up with old friends and seeing so many familiar faces.

A bit of a full-circle moment seeing again. From taking her class in New York many years ago to experiencing her teaching again in London. And this time I got to share a copy of my book Demystifying Yoga with her!

Also lovely catching up with ❤️

Big thanks to for the ticket!

Great atmosphere, lots of conversations and lovely to reconnect with the yoga community. 🙏🏾

16/10/2026

When I started Curvesomeyoga ™ - diverse and inclusive yoga and wellbeing in 2015, I wanted to challenge the perception of who yoga was for and what a yoga practitioner should look like.

Over 10 years later, I’m still challenging those perceptions.

When Fearne agreed to write the foreword to my second book, Demystifying Yoga, it meant a lot.

To have someone like Fearne recognise the work I’ve been doing all these years and understand why it’s so important means a lot!

She writes:

“Donna is on a mission. It’s a mission I’m very much on board with. To bring yoga to everyone.”

And that’s exactly what I’ve been trying to do.

We’ve made progress, but there’s still so much work to be done.

We keep saying yoga is for everyBODY, but do our actions reflect that?

Because it’s one thing to say everyone is welcome. It’s another to make people feel that they belong.

That’s one of the reasons I wrote Demystifying Yoga. To challenge perceptions, break down barriers and encourage people who never thought yoga was for them to think again.

Thank you, Fearne, for supporting my work and sharing my belief that yoga really is for everyBODY. 🙏🏾❤️

I’m curious, have you ever felt that yoga wasn’t for you? What made you feel that way?

Demystifying Yoga is available now.

14/10/2026

12/10/2026

I’m all for giving back and supporting things I believe in.

But there’s a difference between choosing to give your time for free and someone expecting you to.

Passion doesn’t mean we should work for free.

Our time, knowledge and experience have value.

Exposure is lovely, but it doesn’t pay the bills.

Just putting it out there. ❤️

Address

London
SW165TD

Website

http://www.thenobleartofyoga.co.uk/

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