Fiona Clark

Fiona Clark Fiona is the author of MenoWars, a journalist, menopause advocate & co-founder of the Menopause Research & Education Fund charity.

She is a passionate supporter of women, women's health & evidence-based information on menopause. Here at the Harley Street Emporium our mission is to provide you with the best evidence based information we can on women’s health with a particular focus on skin, menopause and vaginal
health. Over the years we have worked closely with dermatologists, gynaecolgists, menopause experts as well as aesth

etic doctors and plastic surgeons. All of the information on this site is unbiased, trustworthy and based on best medical practices. Our aim is to provide you with the information you need to make informed decisions about your health care choices - whether that be HRT, skin care or seeking advice on pelvic floor or bladder issues. The products recommended are no different. They are formulated with evidence-based active ingredients to ensure efficacy. If you have questions or are struggling to find reliable information- you’ve come to the right place - we are happy to help!

19/06/2026

With so much information available about menopause supplements, it can be hard to know what to trust. Research is evolving, and headlines do not always tell the full story.

In this short clip, Assoc. Prof. Vikram Talaulikar joins Fiona Clark of MREF to explore what current evidence may tell us about menopause supplements and where caution may be needed when interpreting claims.

🎥 Watch the full Menopause Science: The Latest Studies Explained video on YouTube for more discussions on the latest menopause studies and what they may mean in practice. 👉 https://www.youtube.com/watch?v=CaFl6HytpXE&t=269s

🔔 Subscribe to our YouTube channel and follow us for evidence-based conversations like this.

➡️ https://www.youtube.com/
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Women make up half the world’s population, yet many aspects of women’s health are still not fully understood.For many wo...
18/06/2026

Women make up half the world’s population, yet many aspects of women’s health are still not fully understood.

For many women, this can mean spending years seeking answers, navigating symptoms, or making important health decisions with limited information available.

Menopause is one area where there is still much to learn. While it affects millions of women and can significantly impact health and well-being, important research gaps remain.

Every new study helps build a clearer picture. Research can lead to better understanding, better care, and more informed choices for women now and in the future.

If this matters to you, we invite you to support the Menopause Research and Education Fund. Every contribution, no matter the size, helps move menopause research and education forward, one step at a time. 👉 https://mref.uk/

17/06/2026

The relationship between menopause, hormones, and mental health is complex, and researchers are continuing to explore how these areas may be connected.

In this short clip, Assoc. Prof. Vikram Talaulikar joins Fiona Clark of MREF to discuss current thinking and research relating to estrogen and bipolar disorder, helping to unpack a topic that is often difficult to interpret from headlines alone.

Whether you work in healthcare or are simply interested in understanding the latest menopause research, this discussion offers a helpful perspective and context.

🎥 Watch the full Menopause Science: The Latest Studies Explained video on YouTube for a deeper discussion of the evidence and what it may mean for women and healthcare professionals. 👉 https://www.youtube.com/watch?v=CaFl6HytpXE&t=269s

🔔 Subscribe to our YouTube channels for expert conversations, menopause education, and updates on the latest research.

➡️ https://www.youtube.com/
➡️ https://www.youtube.com/

Menopause can feel isolating, but no one should have to go through it alone.Behind every symptom, question, and challeng...
16/06/2026

Menopause can feel isolating, but no one should have to go through it alone.

Behind every symptom, question, and challenge is a real woman with a unique story. By sharing experiences, we help break the silence, build understanding, and remind others that what they are feeling matters.

Every story has the power to educate, encourage, and create connection. When women share their journeys, they help others feel seen, heard, and supported.

If you feel comfortable sharing your experience, we'd love to hear from you. Whether you're navigating menopause yourself, supporting someone who is, or reflecting on your journey, your story could help another woman feel less alone. You can reach us by sending a DM or emailing [email protected].

At the Menopause Research and Education Fund, we believe these voices should be heard, amplified, and acted upon through policy shifts backed by meaningful research.

If our work resonates with you, consider supporting menopause research and education through a donation. Together, we can help create a better future for women everywhere. 👉 https://mref.uk/

15/06/2026

Menopause research is constantly evolving, and some topics can be especially challenging to interpret.

In this short clip, Assoc. Prof. Vikram Talaulikar joins Fiona Clark of MREF to discuss estrogen, progesterone, mortality, and the timing hypothesis, helping bring clarity to a complex area of menopause science.

Whether you are a healthcare professional or simply trying to understand the latest research, this conversation offers thoughtful, evidence-informed insights.

🎥 Watch the full video on YouTube for a deeper look at the latest menopause studies and what they may mean in practice. 👉 https://www.youtube.com/watch?v=CaFl6HytpXE&t=269s

🔔 Subscribe to our YouTube channels for more expert discussions, menopause education, and research updates.

➡️ https://www.youtube.com/
➡️ https://www.youtube.com/

Some health conditions affect women exclusively. Others affect women differently or disproportionately. Yet many of thes...
15/06/2026

Some health conditions affect women exclusively. Others affect women differently or disproportionately. Yet many of these differences remain under-researched and not fully understood.

By raising awareness and supporting evidence-based research, we can help build a future where women receive the care, understanding, and answers they deserve at every stage of life, including menopause.

If this mission resonates with you, consider supporting our work with a donation or sharing our message with others. Every contribution helps move research forward. 👉 https://mref.uk/

10/06/2026

Do individuals with a lower BMI and PMOS (formerly PCOS) face the same long-term health risks as those with a higher BMI?

This question highlights the need to explore recent research findings.

In a brief clip, Fiona Clark and Associate Professor Vikram Talaulikar discuss new evidence on PMOS/PCOS and its long-term health implications, helping viewers understand the research.

This is part of our full discussion, "Menopause Science: The Latest Studies Explained." Watch the complete video on YouTube for insights into menopause and women's health research.

🎥 https://www.youtube.com/watch?v=CaFl6HytpXE&t=209s

Subscribe for more evidence-based menopause education and research updates.

▶️ https://www.youtube.com/
▶️ https://www.youtube.com/

What if you could help shape the future of menopause care?If you could fund one menopause research study, what question ...
09/06/2026

What if you could help shape the future of menopause care?

If you could fund one menopause research study, what question would you want answered? Would you focus on symptoms, hormone therapy, heart health, brain health, sleep, workplace support, or something else entirely?

At MREF, we believe that vital research should be driven by the needs of those it affects. Through our crowdfunding approach, every contribution helps advance meaningful, evidence-based education.

Share your ideas in the comments. We would love to hear your priorities and understand why they matter to you.

If you want to help turn research questions into real-world studies, please consider donating to support menopause research. 👉 https://mref.uk/

08/06/2026

Menopause research is continually evolving, making it difficult for healthcare professionals and the public to interpret the latest studies.

In this brief clip, Associate Professor Vikram Talaulikar breaks down recent findings and explains how to interpret menopause research for informed, evidence-based care.

Whether you're a clinician or navigating conflicting menopause information, this discussion provides valuable insights grounded in science.

🎥 Watch the full video on YouTube for a deeper dive into the latest menopause studies and their real-world implications.

👉 https://www.youtube.com/watch?v=CaFl6HytpXE&t=200s

05/06/2026

There is no single “right” menopause experience, and there is rarely a one-size-fits-all solution.

Symptoms such as heavy or painful periods, unscheduled bleeding, and changes to vulval or external skin tissue can have many different causes depending on whether you are premenopausal, perimenopausal, or postmenopausal.

In this short clip, Gynaecologist Dr Michelle Griffin explains what may be considered normal, which symptoms should be investigated, and the available management options. Clear, evidence-based information can make all the difference when navigating menopause.

Watch the full video on YouTube to gain a deeper understanding of these important topics and feel more confident about your health journey. 💙

👉 https://www.youtube.com/watch?v=MJImhUBn9yI&t=3339s

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