The Beecham Weigh

The Beecham Weigh An independent health foods, supplement and zero waste refill shop. Come and visit us! We are opening on Sundays in December 11-3pm

🌟 APPOINTMENTS available this Saturday (13th June) for Live Blood analysis £60 one person £90 for 2 people;🔬 Gain Person...
08/06/2026

🌟 APPOINTMENTS available this Saturday (13th June) for Live Blood analysis £60 one person £90 for 2 people;

🔬 Gain Personalised Insights Into Your Health –

Our amazing Gavin, pharmacist and Health and Nutrition Specialist will be in-store on Saturday offering Live Blood Analysis; a simple, real-time test using just one drop of blood viewed under a microscope.

This analysis can offer valuable insights into:

• Nutrient absorption
• Digestive efficiency
• Immune system activity
• Inflammation and oxidative stress
• Possible signs of toxicity or imbalance

It’s an excellent starting point for anyone looking to understand their health on a deeper level and explore natural, nutrition-based support.

Please contact me to book as these last minute slots will disappear quickly!

⭐️ We get asked for alternatives to ‘weight loss jabs’ every day. But I wouldn’t recommend anything that doesn’t have a ...
03/06/2026

⭐️ We get asked for alternatives to ‘weight loss jabs’ every day. But I wouldn’t recommend anything that doesn’t have a good research base so we haven’t stocked anything for weight loss for a long time ⭐️

Berberine has been tested in many studies over the last 2-3 years- many have been recently published.

One of the main actions of berberine is to activate an enzyme inside cells called AMP-activated protein kinase (AMPK).

AMPK plays a key role in regulating metabolism and energy levels.

Berberine also affects other molecules inside cells and may even affect which genes are turned on or off- which could help protect against many chronic health conditions

Evidence based benefits now include: Anti-aging, Antioxidant & Detox, Heart & Blood Health, and Weight Loss & Appetite Management.

https://www.healthline.com/nutrition/berberine-powerful-supplement -line

We have secured stock of the highest quality Berberine. Take a look…

‘Premium Berberine & Resveratrol Supplement | 60 capsules | 2 capsules daily
All-Natural Ingredients with No Artificial Fillers or Binders

Our Berberine & Resveratrol supplement combines two of nature's most powerful plant-based compounds into a premium formula designed to support heart health, metabolic balance, and cellular vitality.

Carefully crafted with all-natural ingredients and no artificial fillers or binders, this supplement provides optimal wellness benefits in every capsule.
WHY CHOOSE OUR BERBERINE & RESVERATROL SUPPLEMENT?

Our Berberine & Resveratrol supplement is formulated to harness the benefits of each ingredient individually and in synergy. Here’s what each ingredient offers:

BENEFITS OF BERBERINE;

Berberine, a natural compound found in plants like Berberis aerostat, has been studied extensively for its effects on blood sugar levels, cholesterol, and heart health. Research highlights several core benefits:

* Supports Healthy Blood Sugar Levels: Berberine activates AMPK (adenosine monophosphate-activated protein kinase), often referred to as the "metabolic master switch." Studies, including those published in Metabolism and Journal of Clinical Endocrinology and Metabolism, show that it promotes balanced glucose levels by enhancing insulin sensitivity.

* Heart Health Support: Berberine has been associated with reduced LDL cholesterol and triglycerides, making it beneficial for cardiovascular health. A meta-analysis published in Phytomedicine found that it can significantly reduce LDL cholesterol and triglyceride levels while raising HDL (good cholesterol).

* Anti-Inflammatory and Antioxidant Properties: As a powerful antioxidant, berberine helps fight oxidative stress and inflammation, supporting immune function and overall cellular health.

BENEFITS OF RESVERATROL;

Resveratrol, a polyphenol found in red grapes and certain berries, is prized for its potential anti-aging and cellular protection properties. Research findings suggest these primary benefits:

* Supports Heart Health: Resveratrol may help relax blood vessels and improve blood flow, reducing the risk of cardiovascular issues. A study in Nature highlighted its potential in protecting against cardiovascular disease by reducing inflammation and oxidative stress.

* Promotes Healthy Aging: Known as an anti-aging compound, resveratrol activates sirtuins, proteins that play a role in longevity and cellular health. Research published in The Journals of Gerontology shows that resveratrol can support mitochondrial function and improve cellular resilience.

* Brain Health and Cognitive Support: Resveratrol’s antioxidant properties have also been studied for their effects on brain health, with findings indicating improved memory function and reduced cognitive decline in studies published in Frontiers in Aging Neuroscience.

SYNERGISTIC BENEFITS OF COMBINING BERBERINE AND RESVERATROL;

Together, berberine and resveratrol create a powerhouse blend that enhances each other’s effects:

* Enhanced Metabolic Support: Both ingredients work to promote balanced blood sugar levels, helping you maintain energy levels and metabolic health.

* Cellular Protection and Anti-Aging: With resveratrol’s ability to support mitochondrial function and berberine’s antioxidant properties, this combination may reduce cellular damage from free radicals and support healthy aging.

* Holistic Cardiovascular Health: Berberine’s ability to reduce LDL cholesterol and resveratrol’s positive effects on blood vessel health make them ideal companions for comprehensive cardiovascular support.

Crafted with a commitment to purity, our Berberine & Resveratrol supplement is an excellent choice for those seeking a natural and effective approach to overall wellness. Backed by scientific research, our formula is designed to help you achieve balanced health, vitality, and longevity.

Please phone or message if you would like us to reserve one for you.

Morning! We hope you have a enjoyed the sunny weather over the last few week or two. Now that rain has returned, why not...
01/06/2026

Morning! We hope you have a enjoyed the sunny weather over the last few week or two. Now that rain has returned, why not cheer yourself up with our new aromatherapy blend.

It's a Limited Edition blend - Shine
Meet Shine, our uplifting seasonal blend created to bring a little more light, warmth, and balance to your everyday rituals.

As we naturally move through the seasons, essential oils can help support wellbeing by complementing the changing rhythms of our mood, energy, and environment.

Crafted with a blend of 100% pure and natural bergamot, grapefruit, lime, mandarin, and frankincense, Shine captures the feel of long summer days, golden evenings, and moments of calm in nature.

Why we love it:
Bergamot - Bright and gently uplifting, traditionally used to promote a positive mood and emotional balance.
Grapefruit & Lime - Fresh, crisp citrus notes that awaken the senses and bring an energising boost.
Mandarin - Soft, sweet and comforting; a beautifully
calming citrus that helps create a relaxed summer atmosphere.
Frankincense - Earthy and grounding, adding depth,
stillness, and a sense of quiet wellbeing.
** Add a few drops to your diffuser, oil burner, or evening bath

🍯 🐝 All local York Bee and Beez Neez honey is back in stock 🐝 🍯 We LOVE our YORK BEE honey, but what makes it so unique?...
28/05/2026

🍯 🐝 All local York Bee and Beez Neez honey is back in stock 🐝 🍯

We LOVE our YORK BEE honey, but what makes it so unique?

🐝 100% natural, unpasteurized, and untreated

🍯 Rich in evidence based health benefits due to a wide range of flowers bees pollinate

🐝 High in antioxidants that may help reduce inflammation, fight harmful germs, and lower the risk of certain types of cancers

🍯 A natural sweetener that is less likely to spike blood sugar levels compared to sugar

🐝 the amino acids and enzymes found in their raw blossom honey provide a natural energy boost that can help you power through your day.

🍯 packed with nutrients and vitamins that support overall well-being

🐝 contains elements that build up antibodies against allergens and pollen.

🍯 contain high levels of methylglyoxal, a natural compound known for its antibacterial and anti-inflammatory properties. These properties can help to support the immune system, aid in wound healing, and provide relief from coughs and colds.

There are SO many more health benefits to eating a good quality local honey. But they taste like no other honey we know. Bob in to try some The Beecham Weigh.

Open 9-5 Monday - Saturday

☀️ Good morning! What an absolutley beautiful bank holiday Monday it looks like it’s going to be ☀️We are open today 10-...
25/05/2026

☀️ Good morning! What an absolutley beautiful bank holiday Monday it looks like it’s going to be ☀️

We are open today 10-3 and I want to share some reasons why I think you should make The Beecham Weigh part of your day.

🦸‍♀️ Helen is working today. And not only is she incredibly hard working, she is a beautiful woman to be around. She makes everyone in her company feel happy and better about the world. Her smile is infectious.

🌍 Because as you may be off work today, use it as an opportunity to bring some containers and bottles and refill. See how easy it is, how much money you can save and how good it feels to save plastic! We ALL need to be playing our part. There are no valid excuses not to.

Refill semi skimmed milk, fresh orange, washing up liquid, laundry, shower gel, cooking oils, pulses…. hundreds of every day items.

🍯 Grass pollen hayfever is crazy this week. Your help? Local honey. And we are fully stocked. Also pick up some A.Vogel Pollinosan - a non drowsy, very effective, natural remedy.

☕️ Spend some time in our chill out space; grab a free tea or coffee and pick up an amazing book from Kemps General Store & Bookshop - spend some time relaxing, escaping or learning something new.

💊 Too up on your supplements or vitamins. Or bob in for a chat about ways we can help you.

There are many more reasons. Come and pay us a visit. We would love to see you!

Have a wonderful day.

We have 1 appointment left at 3pm this Saturday with Gavin for live blood analysis. If you would like to book, it’s £60 ...
22/05/2026

We have 1 appointment left at 3pm this Saturday with Gavin for live blood analysis.

If you would like to book, it’s £60 for the 45mins session. It will book quickly so please message me asap to avoid disappointment.

Product of the week from BioD. Yorkshire-made   laundry powder. We sell these in paper bags or refill loose powder.Bio-D...
20/05/2026

Product of the week from BioD.

Yorkshire-made laundry powder. We sell these in paper bags or refill loose powder.

Bio-D Fragrance Free, Concentrated Non-Bio Washing Powder is Allergy UK certified and delivers powerful cleaning without added fragrance ✨

🛁 Soft on skin
♻ Eco-friendly refill
👨‍👩‍👧‍👦 Family friendly
🐾 Cruelty Free

We currently have an offer on ALL our Dragonfly tea. Buy any 2 Dragonfly teas, and get a FREE new ‘Pulp’ tea.Dragonfly’s...
13/05/2026

We currently have an offer on ALL our Dragonfly tea.

Buy any 2 Dragonfly teas, and get a FREE new ‘Pulp’ tea.

Dragonfly’s latest limited-edition tea is a collaboration with British pop icons Pulp — a fresh fusion of evergreen cool and green tea clarity, created to celebrate the release of their new 2025 album More.

Each box contains 20 individually sealed sencha-styled green tea sachets (40g), each with a folded and stitched teabag, 100% plastic-free and home-compostable.

Have a happy Wednesday everyone and drink lots of tea ☕️

♻️ You all know that we are encouraging EVERYONE in our local community to think about their plastic waste. Some plastic...
12/05/2026

♻️ You all know that we are encouraging EVERYONE in our local community to think about their plastic waste. Some plastic doesn’t biodegrade for 500 years!! How insane that we use plastic and simply throw it into landfill or our oceans?

Only 16% of household plastic waste from UK households was recycled, according to [The Big Plastic Count 2026 data], with 59% being burned and 16% exported.

One simple way to reduce plastic is to reuse and refill. Another is to swap your loo roll to panda - 100% plastic free compared with ‘normal’ loo rolls which have millions of particles of plastic in each roll.

Key Features;

+Made from Eco Friendly Bamboo
+Strong 3 Ply Sheets
+Super soft on skin & naturally hypoallergenic
+Natural formula with no nasty chemicals
+100% Plastic Free Product & Packaging
+Vegan Certified with the Vegan Society

Good morning! We are starting our week with some fantatsic news. We are re starting our health evening events and invite...
11/05/2026

Good morning! We are starting our week with some fantatsic news. We are re starting our health evening events and invite you to join us on the 16th June at thecooksplacemalton for our first evening.

These are great, informal and informative evenings focused on looking after our health.

We will be joined by Gavin Oppert - who is already part of our Beecham Weigh family.

Gavin is a qualified pharmacist with over 25 years of experience in healthcare, nutrition, and holistic wellness. His work combines pharmaceutical knowledge with an integrative approach focused on nutrition, gut health, stress physiology, hormonal balance, and overall wellbeing.

Specialising in live blood analysis, dry blood analysis, iridology, and functional nutritional therapy, Gavin is passionate about helping individuals better understand their health through educational and practical wellness insights. His presentations are designed to make complex health concepts accessible, empowering people to take a more proactive approach to their wellbeing.

During the evening, our lovely Gilly from The Cooks Place will cook a light bite based on our evenings theme from our shop and local suppliers. And we will provide drinks from The Beecham Weigh.

These events have always sold out. Tickets are only £10!!! So pop into the shop and purchase yours or drop a message on here.

Address

9 Yorkersgate
Malton
YO177AA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+441653695145

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