03/05/2026
πΏ Supporting Mental Wellbeing in Our Communities
On 28 April 2026, Ethnic Health Forum (EHF), in partnership with the EDI team, delivered a Psychological Wellbeing Talk for Arabic-speaking women in Manchester & Salford.
The session brought together 17 women from diverse backgrounds to explore mental wellbeing in a safe, culturally sensitive space.
Through open discussion, participants reflected on stress, stigma, and practical coping strategies, building confidence to talk about mental health.
π¬ The session included:
An introduction to Living Life To The Full (LLTTF) principles,
A guided wellbeing check-in using the Arabic version of PHQ-9 and an
Interactive discussions on culturally relevant coping strategies
β¨ Key outcomes:
Greater openness around mental health
Increased awareness of wellbeing strategies
Strengthened community trust and connections
Weβre proud to continue supporting communities through inclusive, culturally appropriate approaches to mental health.
Keep following our space for future events.