Pain Free North West

Pain Free North West Soft tissue therapy for people and horses. Based in Derbyshire and Cheshire. I provide Bowen therapy for both people and horses.

Bowen is a neuro-muscular treatment from Australia. It is a gentle, non-invasive but highly effective approach to relieving backache, frozen shoulder, ankle and knew problems and sports injuries. Rolling of the muscle, ligament or tendon stimulates the nervous system allowing the brain to talk more efficiently to the body. This releases areas of tension, reduces inflammation and eliminates pain and stiffness. Bowen is suitable for adults and children, including newborn babies and the elderly.

Lovely feedback from one of Monday's clients -"I think I need you to adopt me,hip was soooo much better after treatment....
26/08/2026

Lovely feedback from one of Monday's clients -
"I think I need you to adopt me,hip was soooo much better after treatment. The relief when walking was super."
If you'd like to see what Bowen could do for you, give me a call on 07749 414539

I had a great couple of days on the Wirral teaching the Importance of Symmetry to a group of therapists new to the work....
19/07/2026

I had a great couple of days on the Wirral teaching the Importance of Symmetry to a group of therapists new to the work. I just love sharing this way to assess your client, create a tailored, targeted treatment and be able to reassess to know when you've achieved the release of the sustaining muscle spasm. Such a beautiful, simple model that improves results rapidly in clinic.

Thanks Ben Calder for lending your body!Our other demo client had a 3cm leg length difference, fully resolved at the end...
19/07/2026

Thanks Ben Calder for lending your body!

Our other demo client had a 3cm leg length difference, fully resolved at the end of a targeted IOS treatment 😊

Just dropped in to be a demo body for Lucy Cross training on the Wirral with Nicholas Tobin and Sian Montgomery

A little wander round the grounds of my hotel after a busy day teaching a lovely bunch of therapists in Neston. I just l...
17/07/2026

A little wander round the grounds of my hotel after a busy day teaching a lovely bunch of therapists in Neston. I just love sharing this work with people, it is simple THE most effective framework to provide a tailored, targeted treatment that I have come across. I was so caught up with teaching that I totally forgot to take any photos! 🙈 Lets hope I do better on the photography tomorrow 😂

A little note from a client who stopped coming for a while after she hurt herself at the gym and then unfortunately phys...
18/06/2026

A little note from a client who stopped coming for a while after she hurt herself at the gym and then unfortunately physio seemed to aggravate the injury so she was too scared to come and see me. We've already had an improvement after one session so I'm hoping Bowen will get her back to her normal activities again.

Well worth going to - I train with Charlotte and the in-hand work is invaluable in keeping my horses sound and supple
12/06/2026

Well worth going to - I train with Charlotte and the in-hand work is invaluable in keeping my horses sound and supple

🌟 Discover How Classical Groundwork Can Transform Your Riding! 🌟

📅 Saturday 18 July
📍 Myerscough College

After selling out two events at Reaseheath in just 24 hours, this is your chance to learn from the experts!

Join Charlotte Wittbom, international classical dressage rider and trainer, and Rachel Greetham, Team GB physiotherapist, for an enlightening session on how classical groundwork can:
🐴Improve performance and posture
🐴Promote longevity and injury prevention
🐴Enhance welfare for both horse and rider

Event highlights:
🩵1-hour classroom presentation with a special video from Stephen Clarke
🩵1.5-hour practical demonstration in the indoor arena, showing the principles of classical training in action

💡 Whether you’re curious about what classical dressage really means or want to see how groundwork can make a real difference to your horse’s career, this event is a must-attend.

🔗 Book your place now: Reserve Here https://horsemonkey.com/uk/equestrian_event/86702/4633+-+BD+NW+How+Classical+Groundwork+Training+can+help+improve+performance+and+prevent+injury+with+Charlotte+Wittbom+and+Rachel+Greetham+%28Team+GB+Physio%29%2C+Myerscough+College

Spaces are limited—don’t miss this unique opportunity to learn from two world-class professionals! 🐴✨

What a fantastic three days its been at the Zagreb 2026 Bowen Conference. A truly collaborative event with many excellen...
25/05/2026

What a fantastic three days its been at the Zagreb 2026 Bowen Conference. A truly collaborative event with many excellent speakers and 120 therapists from over 17 countries.

Many thanks to Pope-Gajic, Pennington and Calder and others behind the scenes for all their hard work in putting togethier an amazing event.

My brain and heart are full. So good to connect with colleagues and make new friends. The future is looking bright.

So excited to be in Zagreb for Zagreb 2026 - Celebrating Bowen Therapy conference. A great start with last night's recep...
23/05/2026

So excited to be in Zagreb for Zagreb 2026 - Celebrating Bowen Therapy conference. A great start with last night's reception and meeting therapists from all over the world. Looking forward to a day of learning today 🤓

My lovely sunny treatment room at  Health Clinic in New Mills. One appointment left for tomorrow at 2pm - message me on ...
19/05/2026

My lovely sunny treatment room at Health Clinic in New Mills. One appointment left for tomorrow at 2pm - message me on 07749 414539 if you'd like to book

A great couple of days assisting Graham Pennington deliver his Targeting Primary Dysfunction workshop. A great group of ...
08/05/2026

A great couple of days assisting Graham Pennington deliver his Targeting Primary Dysfunction workshop. A great group of enthusiastic therapists, it was wonderful to watch their palpation and tactile skills develop over the 2 days and can't wait to hear how they get on in clinic when they return to work.

Address

New Mills
SK223LL

Opening Hours

Monday 9:30am - 5:30pm
Wednesday 4pm - 7pm
Thursday 9:30am - 5pm

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