Pain Free North West

Pain Free North West Soft tissue therapy for people and horses. Based in Derbyshire and Cheshire. I provide Bowen therapy for both people and horses.

Bowen is a neuro-muscular treatment from Australia. It is a gentle, non-invasive but highly effective approach to relieving backache, frozen shoulder, ankle and knew problems and sports injuries. Rolling of the muscle, ligament or tendon stimulates the nervous system allowing the brain to talk more efficiently to the body. This releases areas of tension, reduces inflammation and eliminates pain and stiffness. Bowen is suitable for adults and children, including newborn babies and the elderly.

A little note from a client who stopped coming for a while after she hurt herself at the gym and then unfortunately phys...
18/06/2026

A little note from a client who stopped coming for a while after she hurt herself at the gym and then unfortunately physio seemed to aggravate the injury so she was too scared to come and see me. We've already had an improvement after one session so I'm hoping Bowen will get her back to her normal activities again.

Well worth going to - I train with Charlotte and the in-hand work is invaluable in keeping my horses sound and supple
12/06/2026

Well worth going to - I train with Charlotte and the in-hand work is invaluable in keeping my horses sound and supple

🌟 Discover How Classical Groundwork Can Transform Your Riding! 🌟

📅 Saturday 18 July
📍 Myerscough College

After selling out two events at Reaseheath in just 24 hours, this is your chance to learn from the experts!

Join Charlotte Wittbom, international classical dressage rider and trainer, and Rachel Greetham, Team GB physiotherapist, for an enlightening session on how classical groundwork can:
🐴Improve performance and posture
🐴Promote longevity and injury prevention
🐴Enhance welfare for both horse and rider

Event highlights:
🩵1-hour classroom presentation with a special video from Stephen Clarke
🩵1.5-hour practical demonstration in the indoor arena, showing the principles of classical training in action

💡 Whether you’re curious about what classical dressage really means or want to see how groundwork can make a real difference to your horse’s career, this event is a must-attend.

🔗 Book your place now: Reserve Here https://horsemonkey.com/uk/equestrian_event/86702/4633+-+BD+NW+How+Classical+Groundwork+Training+can+help+improve+performance+and+prevent+injury+with+Charlotte+Wittbom+and+Rachel+Greetham+%28Team+GB+Physio%29%2C+Myerscough+College

Spaces are limited—don’t miss this unique opportunity to learn from two world-class professionals! 🐴✨

What a fantastic three days its been at the Zagreb 2026 Bowen Conference. A truly collaborative event with many excellen...
25/05/2026

What a fantastic three days its been at the Zagreb 2026 Bowen Conference. A truly collaborative event with many excellent speakers and 120 therapists from over 17 countries.

Many thanks to Pope-Gajic, Pennington and Calder and others behind the scenes for all their hard work in putting togethier an amazing event.

My brain and heart are full. So good to connect with colleagues and make new friends. The future is looking bright.

So excited to be in Zagreb for Zagreb 2026 - Celebrating Bowen Therapy conference. A great start with last night's recep...
23/05/2026

So excited to be in Zagreb for Zagreb 2026 - Celebrating Bowen Therapy conference. A great start with last night's reception and meeting therapists from all over the world. Looking forward to a day of learning today 🤓

My lovely sunny treatment room at  Health Clinic in New Mills. One appointment left for tomorrow at 2pm - message me on ...
19/05/2026

My lovely sunny treatment room at Health Clinic in New Mills. One appointment left for tomorrow at 2pm - message me on 07749 414539 if you'd like to book

A great couple of days assisting Graham Pennington deliver his Targeting Primary Dysfunction workshop. A great group of ...
08/05/2026

A great couple of days assisting Graham Pennington deliver his Targeting Primary Dysfunction workshop. A great group of enthusiastic therapists, it was wonderful to watch their palpation and tactile skills develop over the 2 days and can't wait to hear how they get on in clinic when they return to work.

Absolutely humbled by this moving review from a new client. It has been my privilige to be able to help her regain her m...
04/05/2026

Absolutely humbled by this moving review from a new client. It has been my privilige to be able to help her regain her mobility and I am looking forward to seeing her progress. It is my honour to be able to help bring positive change in this way.

"For eleven long years, I endured a pain so relentless and overwhelming that I could scarcely do anything for myself. It drained every ounce of hope and left me filled with frustration and despair. In my darkest moments, seeking a glimmer of relief, I found Lucy — and in that moment, everything began to change. I have never encountered a kinder, more compassionate soul; someone who truly understands the depths of suffering and gently guides you back to life.

After just my first session with Lucy, I suddenly found the strength to sit and stand upright — feats I had thought impossible for me. Now, only three sessions in, I am a different person altogether. I am beginning to reclaim my strength, to stand tall with confidence, no longer forced into awkward methods just to rise from a chair.

I have suffered for so long, reaching the very edge of my endurance, feeling as though hope was slipping from my grasp. But now, I am rebounding — healing my body, embracing a future filled with promise and possibility. My heart overflows with gratitude for Lucy — for her kindness, her skill, and the renewed hope she has ignited within me."

A lovely review from a client who came for digestive issues and scar work from abdominal surgery - her reflux and abdomi...
17/04/2026

A lovely review from a client who came for digestive issues and scar work from abdominal surgery - her reflux and abdominal pain have been greatly improved.

If you would like to see how Bowen could help you - please message me or call 07749 414539

15/04/2026

It’s a common thought.

When something feels tight, painful or persistent, it makes sense to think it needs force.

But the body doesn’t always respond best to being pushed.

Sometimes it responds to clear, specific input... and the space to process it.

That’s where Bowen Therapy takes a different approach.

Really sweet card from 2 regular clients after they saw the post about me starting teaching.
21/03/2026

Really sweet card from 2 regular clients after they saw the post about me starting teaching.

Address

New Mills
SK223LL

Opening Hours

Monday 9:30am - 5:30pm
Wednesday 4pm - 7pm
Thursday 9:30am - 5pm

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