20/05/2026
Nearly good % of cancers are considered preventable.
Not by magic pills — but by daily lifestyle choices and early detection.
🚭 Stop smoking
⚖️ Maintain a healthy weight
🏃 Stay active
🥗 Eat better
🍷 Limit alcohol
🌞 Protect your skin
😴 Sleep well
🩺 Don’t ignore screening tests
Prevention is not “extra.”
It is one of the strongest weapons we have against cancer.
Small habits today can change your future health tomorrow.
