Project Silverback Coaching

Project Silverback Coaching 📏 Inches down > kilos lost
🥔 Eat well. Sleep better. Lose fat
🗓️ 10-Day Challenge Specialist ↓
www.project-silverback.com/workwithus

4.5 year journey across the world has finally ended in the most epic & beautiful way ❤️Both Mam & Baby in impeccable for...
28/05/2026

4.5 year journey across the world has finally ended in the most epic & beautiful way ❤️

Both Mam & Baby in impeccable form 🔥

Making his debut into the world
Alfie Tomas Guthery 👊🏻

Future Newcastle United #9

Born 28th May 2026 @ 3:11pm

5lbs and 5 ounces ⚖️

Just sat with him in my arms for 2 hours solid whilst he slept 😍

Coolest of cool dudes ❤️

Last time as two ❤️
28/05/2026

Last time as two ❤️

Just the first ten legends through the door of the jungle after another rapturous 10 day challenge 💪🏻Big shout to my tea...
26/05/2026

Just the first ten legends through the door of the jungle after another rapturous 10 day challenge 💪🏻

Big shout to my team 👇

fitlab

For serving up a healthy dose of Jungle vibes these absolute legends will never forget 👊🏻

I started creating a community 6 years ago …

Now we’ve created a movement & it’s fu***ng beautiful ❤️

Big up the jungle 💪🏻

Big up the Silverback massive 🕺

Big up big up big up!

The is is what happens when you give a brain riddled with ADHD far too much serotonin 😂😂😂What a fu***ng day man! ❤️We ha...
19/05/2026

The is is what happens when you give a brain riddled with ADHD far too much serotonin 😂😂😂

What a fu***ng day man! ❤️

We have our date for our little superstar to arrive safely by c - section next Thursday 🕺

We got the hospital we wanted with the belter facilities so thank you to whoever it was who popped out a nipper early and opened up a free spot 💪🏻

Had an amazing coaching session with the main man David from FitPro Lead Gen this man & his team have single handedly dragged me from total business obscurity to creating one of the best online coaching programmes on the planet 🌍

Special shout out to Ella FitPro Erwin, Anthony Earl, Thea, Allan for enduring my relentless bu****it and getting me on the straight and narrow

Went for a “business directors lunch” with my smoke show of a wife Kelly Marie Guthery to celebrate at our favourite spot in Penrith.

The meal was absolutely banging with chilled boojie vibes after another crazy morning governing 110 legends in the current Project Silverback Coaching 10 Day Summer Shred Programme 🔥

Not only that but little man decided to come on my Nans birthday which seems oddly poetic that as one chapter comes to a close a new one begins ❤️

We’re gonna wrap this boy in as much Silverback love the jungle has to offer.

I hope you’re ready for this world my boy there is a metric S**T TONNE of people waiting to meet you 🤪

18/05/2026

To all the liver snorting,

Pre workout dry scoopers,

Complex fasting window wankers,

Keto Ken “experts” out there

You’re attention mongering wh**es with no soul left

Please leave the jungle

You have been eliminated 🦍

What can I say about the main man Steven Blair that hasn’t been said 100 x a day in the walls of the Project Silverback ...
17/05/2026

What can I say about the main man Steven Blair that hasn’t been said 100 x a day in the walls of the Project Silverback Coaching programme 🙌

The man is an absolute machine took home the gold medal in his first strongman competition competing against people from all around the country 💪🏻

Steve is an OG in Silverback circles

He’s won every single Silverback monthly competition for about 8 months straight and now he’s just added another title to his soon to be bulging case of trophies 🏆

Early mornings
Late finishes
Lack of sleep at times

Not a modicum of complaint in the entire 18 months I’ve been working with him

The definition of a gentle giant and an absolute gentleman 💪🏻

Always on hand to offer advice for new guys and girls coming into the programme, everyone including me looks up to him in the programme & he’s the most humble guy you’ll ever meet 🔥

Make no mistake though … he would F**K YOU UP if it came to it 🤣🤣🤣

Steve’s not just a great client and an amazing example to those around him

He’s one of the good ones, a friend, a mentor and an all round just fu***ng good dude 🕺

Absolutely deserved mate and never in doubt 🔥

Pick heavy s**t up

Put it back down

Repeat repeat repeat 🔁

My wife is the greatest … pass it on ❤️Final stages then little man is coming home 🏠
16/05/2026

My wife is the greatest … pass it on ❤️

Final stages then little man is coming home 🏠

15/05/2026

Listen to your coach kids it's a lot cheaper

It's a lot quicker & it probably doesn't involve any use of class A narcotics

A client I used to train always goes to Portugal for her holiday.One time she came back she actually saved one from the ...
14/05/2026

A client I used to train always goes to Portugal for her holiday.

One time she came back she actually saved one from the bakery near her house just to give to me 😂

I cannot see them now without thinking about her.

Personal training is about getting people results ON THE SURFACE.

But below that it’s about way more more than that.

It’s about the inside jokes and nicknames that develop.

It’s about the new relationships people develop because of renewed confidence.

It’d about the promotions at work people get because they feel confident enough to put themselves out there.

I’ve made friends for life and had experiences with people I’d never come close to without this wonderful industry.

I’ve also nearly quit about 100 times to so swings and roundabouts.

So here’s to egg custards.

Here’s to eating what you love and still getting results.

Here’s to long lasting friendships and results without diet pills, crash diets or living in the gym.

Here’s to living your best life and having the confidence to be exactly who you are.

With all the weird and wacky individual traits you bring to the table.

Time for a steak.

I hope you enjoyed my Ted Talk.

Your sincerely

You’re Uncle Guth

13/05/2026

Genuinely embarrassed about this but you can void the mistake I did by doing something very very simple to improve your fat loss outcomes.

Address

Penrith

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