What are the opening hours?

Monday 9:30am - 7pm Tuesday 9:30am - 7pm Wednesday 6am - 7pm Thursday 9:30am - 7pm Friday 6am - 7pm Saturday 9am - 12pm

Gaia Wellbeing Collective

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Gaia Wellbeing Collective

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A Blue Green Wellbeing Provider. Bootcamps, Personal Training, Run Club, Boxing, Yoga & more. Woolwich, Plumstead, Greenwich, London. Let's Take It Outside.

28/10/2026

*FREE STAY & PLAY FOREST SCHOOL WHILE YOU EXERCISE!*

Join us for some Halloween spooky woodland fun!

This weeks make will be *GHOST or BAT PUPPETS*

📍 Where: Oxleas Woods (Meet right by the café)

⏰ Times:
•⁠ ⁠9:30 AM: Forest School drop-off 🪵 (FREE!)
•⁠ ⁠9:45 AM: Non-Contact Boxing Fit starts 🥊 (Paid session)
•⁠ ⁠11:00 AM: Forest School pick-up 🧒🏽

🌲💪 Space is limited, so grab your trainers and come join the fun!

https://gaiawellbeingcollective.org/book-bootcamps

28/10/2026

CrossFit taught me intensity. Nature taught me adaptability. 🌲⚡️

If you come from a functional fitness background, you know the power of a classic Buy-In and Cash-Out structure. But when you take those principles out of the four walls and onto the trails, it becomes Wild Conditioning.

No barbell, no rig, no problem. The bench becomes your box, uneven ground forces your foot mechanics to adapt, and open air fuels your lungs between efforts.

The Wild Conditioning Circuit:
🪵 The Buy-In: 10 Alternating Rounds (Park Bench Step-Ups + Incline Push-Ups)

🏃 The Cash-Out: Open Grass / Hill Sprints

It’s fast, functional, and completely free.

Have you ever tried trading the indoor gym for Wild Conditioning? Let’s talk in the comments! 👇

27/10/2026

NEW: Our free monthly Men’s Circle 🔥

A Space to Be Heard is opening a circle just for men, starting Friday 13 November at Plot 9 in Maze Hill.

Never been to a circle? Nobody has before their first one. We sit outdoors around the fire, and you get the chance to speak freely and be truly heard, without judgement. Share if you want to. Listening is enough.

The circle is held by Lee, a facilitator and Safeguarding Lead with a background in men’s work, conscious dance and trauma-informed practice. Swipe to meet him 👉

One Friday a month, 5.30-7.30pm
Plot 9, Maze Hill SE3 7RD - dress warmly

💚 Free, thanks to National Lottery players and The National Lottery Community Fund

Places are limited, so book via the link in bio. And if you know a man who could do with this, send it to him.

NationalLottery

23/10/2026

You’re probably holding tension right now without even realizing it.

Before you scroll any further, pause for a second and do a quick body check with us:

✨ Unclench your jaw. Let your tongue drop from the roof of your mouth.

✨ Drop your shoulders. Move them down and away from your ears.

✨ Feel your feet. Ground down into the surface beneath you and notice that connection.

✨ Reset your nervous system. Take a 2-minute physiological sigh two quick inhales through your nose, followed by one long, slow exhale out your mouth.

Notice how your body feels after that simple shift.

Wellness doesn’t always mean hour-long routines or complicated setups. Sometimes it’s just giving your nervous system 60 seconds to step out of “fight or flight” and remember it’s safe.

📌 Save this post for the next time you feel a mid-day surge of stress or overwhelm.

💬 Drop a 🌿 below if your shoulders just dropped two inches!

16/10/2026

Ready to shake up your routine and get moving outside? Whether you’re looking to build confidence, blow off some steam, or just meet a dead friendly group of local parents, we’d love to have you join us!

Don't worry about the darker autumn nights, either we bring out the floodlights for our evening sessions so we can keep training safely right through the season.

What’s on the schedule:
Monday 6:30pm: Eaglesfield Body Weight HIIT
Tuesday 6:45pm: Eaglesfield MetCon Training
Wednesday 6:00am: Eaglesfield RunClub Thursday 9:45am: Oxleas Non-Contact Boxing — Includes FREE Forest School places for your kids while you train! (Spots avaliable for half term)
Friday 6:00am: Riverside RunClub
Saturday 9:30am: Eaglesfield Non-Contact Muay Thai

If you're new to us, you can try 3 sessions for just £10 to see how you like it.

https://gaiawellbeingcollective.org/book-bootcamps

Please DM me for more info

09/10/2026

Stress regulation doesn’t have to cost a penny, and it doesn’t require an hour-long routine. 🌿✨

When life gets loud, our default response is often to push harder through the fatigue, stare at our screens, or wait for the weekend to recover. But your nervous system doesn’t operate on a weekly clock it needs daily, micro-resets.

The quickest way to lower your cortisol, restore mental clarity, and get out of survival mode is simply stepping outside and letting natural biofeedback do the heavy lifting.

Whether it’s shifting your gaze across a tree canopy, getting real ground underfoot, or sharing a genuine laugh, small intentional shifts throughout your day build real physical resilience.

Save this post to revisit whenever you feel your battery dropping to 5%! 📌

Which of these 5 resets is your go-to when you’re feeling overwhelmed? Drop your pick in the comments below! 👇

📍 Ready to move, breathe, and reset outdoors in community? Check out our weekly schedule via the link in our bio.

07/10/2026

FREE STAY & PLAY FOREST SCHOOL WHILE YOU EXERCISE!

*How will we turn a pile of sticks into a childhood classic game???*

This weeks make will be *KERPLUNK*

📍 Where: Oxleas Woods (Meet right by the café)

⏰ Times:
•⁠ ⁠9:30 AM: Forest School drop-off 🪵 (FREE!)
•⁠ ⁠9:45 AM: Non-Contact Boxing Fit starts 🥊 (Paid session)
•⁠ ⁠11:00 AM: Forest School pick-up 🧒🏽

🌲💪 Space is limited, so grab your trainers and come join the fun!

https://gaiawellbeingcollective.org/book-bootcamps

Address

Eaglesfield Park
Plumstead
SE183BX

Opening Hours

Monday	9:30am - 7pm
Tuesday	9:30am - 7pm
Wednesday	6am - 7pm
Thursday	9:30am - 7pm
Friday	6am - 7pm
Saturday	9am - 12pm

Telephone

+447739837875

Website

http://www.gaiawellbeingcollective.com/, https://gaiawellbeingcollective.org/book-bootcamps, https://gaiawellbeingcollec

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