Centreline Qigong

Centreline Qigong QIGONG for relaxation, stress release, self healing, mind-body awareness, general well-being, pure enjoyment No previous experience is required.

Qi (Chi) is the vital subtle energy that gives us life and connects us to the universe, and Gong means practice accumulated over time. In Qigong we practise particular movements and meditations to link in with the pure universal Qi: in this way our energy is cleared, balanced and strengthened and problems are dissolved. Our subtle energy state can be transformed to be more in tune at all levels -

body, mind and spirit. The movements may be slow and meditative or more flowing and lively, both ways the whole body is gently exercised. The forms can also be highly artistic and expressive; physically they are adaptable, what matters most is the quality of energy connection, so the practise is open to all regardless of fitness or agility; it meets each person at their own level and takes them forward from there. The classes are taught by Loz Speyer, a long-standing student of Qigong masters Zhixing and Zhendi Wang who founded the "Hua Gong" style of Qigong. The fundamental Hua Gong Forms and meditations, and the Five Animals practise make a strong basis for any healing, artistic or spiritual discipline, and are also sufficient in themselves: to integrate this practice into one’s life can bring far reaching benefits for health and happiness.

Hua Gong Turtle and Snake Qigong workshop on 11th July! Turtle and Snake Qigong goes straight to Shen level, embodying l...
02/07/2026

Hua Gong Turtle and Snake Qigong workshop on 11th July!

Turtle and Snake Qigong goes straight to Shen level, embodying light, and engaging the whole physical body - centring and extending the energy along the spine.

We begins with Hua Gong forms, working from the physical body as we know it, to an energetic state. It's a great way into the practice for all of us, including newcomers.

Turtle and Snake Qigong paves the way for Internal Alchemy, and we finish the workshop with this meditation - to deeply internalise a reserve of energy and align ourselves with the universe.

For early bird rate please book and send payment by this weekend. Hope to see you there!

Saturday 11 July, 2 to 6pm - Turtle and Snake
Early booking by one week ahead £40 / Later booking £50

VENUE: Liverpool Road Community Centre, Laycock Street, London N1 1LP (Highbury & Islington tube)

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Powys

Opening Hours

Monday 6:30pm - 8pm

Telephone

+447981806191

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