Healing Touch Reflexology

06/12/2025

In the bustle before Christmas, come and try different treatments in for a boost mentally & physically. Whether you have to or using using which is a for the heart 💖
Get in touch to book in with me today!

25/10/2025

Don’t forget…an extra hour in bed 🥳🥳🥳

26/10/2024

I felt recommend this wonderful podcast to all my family & friends. It’s a must-listen for all of us who have lost loved ones & are wondering how we will cope when our time comes. Especially for the more science-based & agnostics out there. For all of you…have a listen & see what you think.
Happy watching! (Let me know what you think!)

In today's episode, Gen Kelsang Gomlam delves into the profound and often uncharted territory of death and dying. Having worked as a nurse for over 30 years,...

24/10/2024

Fascinating viewing. It seems like the British Menopausal Association who are a charity organisation are not doing enough to freely educate our medics & GPs on HRT.

One in four women are not good absorbers of oestrogen, for these women to prescribe over the licensed amount is paramount to their wellbeing.

Have a listen & please do SHARE. Unlike the Panorama programme that aired recently, some of us would prefer to educate & inform society so women going through peri & post menopause can continue to go about their lives without awful symptoms..,,

Liz shares her thoughts on a recent BBC Panorama documentary, The Menopause Industry Uncovered, first aired on 30 September 2024. Here Liz explains the resea...

23/10/2024

A new book about hormones by Jane Pagbourne, a lady I’ve consulted on a number of occasions to help me navigate through the menopause.

22/10/2024

Halle Berry talking about the menopause & the importance of de-stigmatising it:

The Oscar-winning actress, who has been pushing for more education, research and conversation on menopause, joins Robin Roberts to discuss the topic.READ MOR...

07/10/2024

Could I ask you to consider signing this petition 🙏🏻 and perhaps SHARE so we can spread the word? I know so many women who are not being given the HRT support they need from GPs.

This morning I’m having a private blood test, to monitor my hormones, as my GP won’t do it. Our GPs need more training & all women need more information to get through this key stage in their lives 👍🏼

Mandate to provide regulated HRT information to all women with symptoms of menopause