The School of Merit

The School of Merit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The School of Merit, Alternative & holistic health service, The Soul Shack, Redditch.

26/08/2026

🏁 WHAT. A. DAY! 🏁

Myself and Tamsin Chik had an absolute blast bringing a Family Fun Day to the Halfords team in Redditch! 🚗🚲🎨

From LEGO garages and glitter tattoos to Street Hoops, fairground games, popcorn, candy floss and our Design Your Bike station — there was something for everyone.

And then there were the cars… 👀🏎️

We were incredibly lucky to have a McLaren Trophy race car on site, alongside some fantastic automotive partners including Pirelli, Greystone GT and AutoGlym.

A huge thank you to the Halfords team for all your hard work, for trusting us to bring the day to life, and to every business and organisation who helped make it such a brilliant experience for colleagues and their families. ❤️

Halfords • McLaren • Pirelli• Greystone GT • Autoglym • Street Hoops • Kandy Kid Entertainment • Face Art Creations •Bens — thank you! 🙌

Special mention to the youth team who we couldn’t have done it without - Benson, Teah, Autumn and Alex. Thank you so much little legends ❤️✨🔥

We absolutely loved creating this one. 🏁

Corporate family days, employee engagement events and community experiences — we love bringing them to life.

Who’s next? 👀

💜 A little change of direction…Right, I’m going to be completely honest with you…I CANNOT COPE WITH ALL THE BLOODY MESSA...
18/08/2026

💜 A little change of direction…

Right, I’m going to be completely honest with you…

I CANNOT COPE WITH ALL THE BLOODY MESSAGES 😂

Facebook. Instagram. TikTok. Personal messages. Business messages. Emails. Messages in comments. Messages I’ve seen and then forgotten about because I’ve been working, with clients, running workshops, doing MEI stuff, or just generally trying to have a life!

And honestly… we are not meant to live like this. 😂

Can anyone else relate? Especially us 40 somethings, I like pen and paper god dam it 🤣🤣

I don’t want anyone feeling like I’m ignoring them, because I’m absolutely not. The problem is that when messages are coming at me from five different places, things inevitably get missed.

So I’ve finally done something about it!

📲 From now on, ALL business enquiries will be handled through WhatsApp.

This covers everything I do —

💜 School of Merit
🌿 Soul Shack
💚 MEI Youth Services CIC
✨ Thrive Wellbeing Solutions

…and anything else I’m working on under the umbrella.

I’ve got everything set up in one place now, which means I can actually see your message, keep track of it and get back to you properly rather than spending my life hunting through bloody Facebook and Instagram DMs. And being scared of my phone 😱😂

So if you message me on Facebook or Instagram, you’ll be directed to WhatsApp.

Please don’t think I’m being rude if I don’t reply to your DM — I’m just trying to get my life back! 😂

It’ll mean less chaos for me and, hopefully, a much better service for you. ❤️

So save the number, click the WhatsApp link, and come and find me over there.

One inbox. One place. One very relieved Sarah. 😂💜

Thank you for bearing with me while I get everything streamlined.

See you on WhatsApp!

💫✨07712109740📲💜

✨ An Honest Update… ✨A little while ago I made the difficult decision to cancel my Sleep Reset Workshop.The reason? I hi...
18/07/2026

✨ An Honest Update… ✨

A little while ago I made the difficult decision to cancel my Sleep Reset Workshop.

The reason? I hit burnout.

As someone who is passionate about helping others improve their wellbeing, I realised I wasn’t practising what I preach. I needed to step back, rest, and take care of myself before I could give my best to anyone else.

I’m sharing this because I think it’s important to be honest. Burnout can happen to any of us, and sometimes the bravest thing we can do is pause instead of pushing through.

💜 I’m so excited to say that The Sleep Reset Experience is back!

📅 Saturday 15th August
🕛 12:00pm – 3:00pm

During this relaxing 3-hour workshop you’ll create your own:
✨ Pillow Spray
✨ Bath Salts
✨ Shower Steamers
✨ Pulse Point Roll-On
✨ Herbal Sleep Tea Blend
✨ Lavender Sleep Pouch

Plus enjoy:
💜 Guided relaxation
💜 NADA Ear Acupuncture
💜 Practical tips to improve your sleep naturally

Investment
💜 £45 per person
💜 £60 Mother & Daughter

If you’ve been feeling exhausted, overwhelmed or you’re struggling to switch your mind off at night, this workshop has been created with you in mind.

Spaces are limited to keep it calm, relaxed and personal.

Message me to book your place. 🌙💜

24/06/2026

☀️ Holiday Notice ☀️

Just a quick update to let everyone know that I will be on holiday from Friday 26th June until Thursday 2nd July.

I won’t have my phone with me during this time as I’m taking a well-deserved break to rest, recharge, and enjoy some time away.

Any messages, emails, or enquiries will be picked up when I return. Thank you for your patience and understanding.

See you all soon! 😊🌴✈️

✨ An Exciting New Chapter ✨Over the last few years, The School of Merit has evolved into a platform focused on education...
17/06/2026

✨ An Exciting New Chapter ✨

Over the last few years, The School of Merit has evolved into a platform focused on education, personal development, wellbeing workshops and professional training.

As my work continues to grow, I’ve decided to create a dedicated space for my holistic wellbeing and treatment services.

A brand new salon is awaiting your bodies 🤣🤣

🌿 Introducing Soul Shack Wellbeing 🌿

Soul Shack Wellbeing is a holistic wellbeing sanctuary offering:

✨ Massage Therapy
✨ Reiki
✨ Crystal Healing
✨ Aromatherapy
✨ Reflexology
✨ Fire Cupping
✨ NADA Ear Acupuncture
✨ Personalised Wellbeing Sessions

A place designed to help you rest, restore and reconnect with yourself.

While School of Merit will continue to focus on workshops, training, consultancy and personal development programmes, Soul Shack Wellbeing will be a separate brand dedicated to holistic health and wellbeing treatments.

Both businesses share the same values of growth, healing and empowerment, but each now has its own dedicated space to better serve the people who need it.

🌸 Soul Shack Wellbeing 🌸

Step In. Slow Down. Heal.

Please follow the new Soul Shack Wellbeing (when it’s up 😫) page to stay updated on treatments, offers, wellbeing tips and upcoming services.

Thank you for your continued support on this journey. The best is yet to come. 💜

🌙 This Saturday…Imagine giving yourself just 3 hours to completely slow down ✨No rushing.No pressure.No constantly think...
27/05/2026

🌙 This Saturday…

Imagine giving yourself just 3 hours to completely slow down ✨

No rushing.
No pressure.
No constantly thinking about the next thing you need to do.

Just a cosy evening filled with:
🌿 calming rituals
🧘‍♀️ guided meditation
✨ NADA ear acupuncture
🫖 herbal tea
💎 crystals
🤍 rest

You’ll even be invited to bring a blanket and pillow to fully settle into the relaxation section of the evening 🌙

Honestly… we all deserve moments like this sometimes ✨

🗓 THIS SATURDAY
⏰ 5pm – 8pm
📍 The Old Needleworks, Redditch

✨ £45 per person
💫 £10 deposit secures your place

Limited spaces available, DM me to book 💫💕

✨ What’s included in The Sleep Reset Experience?🌿 NADA ear acupuncture with myself and Chiks Wellbeing 🌱🧘‍♀️ Guided medi...
26/05/2026

✨ What’s included in The Sleep Reset Experience?

🌿 NADA ear acupuncture with myself and Chiks Wellbeing 🌱
🧘‍♀️ Guided meditation
🛁 Sleep remedies
🫖 Herbal tea blend
💎 Amethyst crystal
🌙 Amongst other things 🥰

A full evening focused on relaxation and better sleep 🤍

💫Imagine lying down in a warm, calming space with soft lighting, guided meditation and nothing expected from you except ...
24/05/2026

💫Imagine lying down in a warm, calming space with soft lighting, guided meditation and nothing expected from you except to relax 🌙✨

That’s exactly the energy we’re creating at The Sleep Reset Experience 🤍

DM me to book or for more information

🌸 This is your sign to stop saying “I need to relax more” and actually make time for it 🌙✨ Life gets busy so quickly an...
21/05/2026

🌸 This is your sign to stop saying “I need to relax more” and actually make time for it 🌙✨

Life gets busy so quickly and rest is usually the first thing we push aside 🤍

The Sleep Reset Experience was created to give people permission to slow down for a few hours, breathe properly and leave with tools that support better sleep and relaxation 🌿

Sometimes taking care of yourself really is the productive thing to do ✨

Address

The Soul Shack
Redditch
B987QY

Website

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