J:Fit 💪Online strength classes
🧘🏻‍♀️In-person Barre & Pilates
🏋️‍♀️ 1-1 PT
Helping you through pregnancy, midlife & beyond

03/06/2026

Balancing the hormones & making space to lift weights. And also choc-o-late

01/06/2026

Just the most beautiful delivery today. Thank you, thank you Can’t wait to test drive my new mat & sweat towel

Don't skip this essential part of your training programme ..
31/05/2026

Don't skip this essential part of your training programme ..

30/05/2026

Be kind to yourself… shut out the noise

bookwhen.com/jfitgroup - if strength training is on your to-do list, but not getting done, this is for you.  Accountabil...
29/05/2026

bookwhen.com/jfitgroup - if strength training is on your to-do list, but not getting done, this is for you. Accountability & community, hand-in-hand with short, effective classes from your own home

wyecollective@gmail.com for tickets - enjoy a relaxed evening out with like-minded women - networking, conversation, mus...
26/05/2026

[email protected] for tickets - enjoy a relaxed evening out with like-minded women - networking, conversation, music & food

Perimenopause hits different for everyone but here are my top 3 suggestions for keeping things simple & making an imact
26/05/2026

Perimenopause hits different for everyone but here are my top 3 suggestions for keeping things simple & making an imact

25/05/2026

It’s one of the (many) reasons….

bookwhen.com/jfitgroup for class schedule & booking direct
17/05/2026

bookwhen.com/jfitgroup for class schedule & booking direct

Blending Barre & Pilates together for a lovely Friday wind-down
16/05/2026

Blending Barre & Pilates together for a lovely Friday wind-down

Address

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Ross On Wye

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