Physio-logical

Physio-logical Physio-logical is an award winning private physiotherapy clinic in Stansted Park, Rowlands Castle, Hampshire.
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We offer physiotherapy, acupuncture, shockwave therapy, sports massage and sports injury clinic.

19/06/2026

We will be here come and say hi..

Elbow pain can be really painful, and leave you feeling that you need to give up playing your chosen sport, such as ten...
19/06/2026

Elbow pain can be really painful, and leave you feeling that you need to give up playing your chosen sport, such as tennis or pickleball. But with the right treatment we can help keep you on the court!

If you would like to book a free consultation with a member of the team then just use the booking link below or give us a call on 02394350270

https://tinyurl.com/2f3hh5sr

19/06/2026

🎉 300 Google Reviews! ⭐⭐⭐⭐⭐

We’re incredibly proud to share that Physio-logical has now reached 300 Google reviews and achieved a 5.0-star rating!

A huge thank you to every patient who has taken the time to share their experience. Your kind words, feedback, and support mean the world to our team. Knowing that we've helped you recover from injury, reduce pain, achieve your goals, or simply get back to doing what you love is exactly why we do what we do.

Every review helps us continue to grow, improve, and reach more people who may be looking for expert physiotherapy, sports injury treatment, rehabilitation, and performance support.

💙 Thank you for trusting us with your health and wellbeing.

If you've visited us and haven't yet left a review, we'd be incredibly grateful if you could spare a minute to share your experience. Your feedback helps others find the right care when they need it most.

👉 Leave us a review today and help us on our journey to 400 reviews!

https://g.page/r/CcTVEe1DR0i6EBM/review

Nothing like an engine management light two days before a 54-mile bike ride to keep you on your toes.The car has not bee...
19/06/2026

Nothing like an engine management light two days before a 54-mile bike ride to keep you on your toes.

The car has not been dealt with, change of plans, logistics reshuffled, and my husband is now borrowing my parents’ car. But the legs are ready and on Sunday I am taking on the London to Brighton Bike Ride for the British Heart Foundation.

If you would like to support an incredible cause and help fund life-saving heart research, please consider donating via the link below it would mean the world.

https://www.justgiving.com/team/physiologicalpedallars?utm_medium=TE&utm_source=CL

19/06/2026

Nothing like an engine management light two days before a 54-mile bike ride to keep you on your toes.

The car has not been dealt with, change of plans, logistics reshuffled, and my husband is now borrowing my parents’ car. But the legs are ready and on Sunday I am taking on the London to Brighton Bike Ride for the British Heart Foundation.

If you would like to support an incredible cause and help fund life-saving heart research, please consider donating via the link below it would mean the world.

https://www.justgiving.com/team/physiologicalpedallars?utm_medium=TE&utm_source=CL

At this time of year we tend to see an increase in overuse injuries from racket sports, but the reason why is the key pa...
18/06/2026

At this time of year we tend to see an increase in overuse injuries from racket sports, but the reason why is the key part of the puzzle!

It's not the sport though, it's the load demands.

Repetition without a strength adaptation leads to irritation and then injury.

Our team is on hand to help reduce this irritation and work through a progressive strengthening program to minimise the injury risk.

We have produced a blog on our website on how effective shockwave can be in treating elbow pain so please have a read and let us know if you need our help!
https://physio-logical.net/shockwave-therapy/treating-tennis-elbow-with-shockwave-therapy-2/

18/06/2026

And here it is… the post you’ve all been waiting for! 😍🏅
Take a look at this year’s incredible medal!

If you haven’t secured your place yet, now’s the time. With a medal like this up for grabs, I don’t think places will be available for long!

www.racesignup.co.uk/denmead10k

As more and more people are playing sports such as pickleball we thought we'd share our three top tips for reducing inju...
17/06/2026

As more and more people are playing sports such as pickleball we thought we'd share our three top tips for reducing injury risk in pickleball!

1) Warm up properly - an effective warm-up will prepare your body for the demands you are going to place on it for your chosen activity and will therefore reduce the risk of injury.

2) Build forearm strength - your forearm muscles will be working extremely hard when you play any racket sport, so by increasing the strength of these muscles you will reduce the injury risk.

3) Don't overplay early on - by building up your activity levels gradually you will allow your body to adapt to the demands of pickleball and therefore reduce the risk of injury.

If you would like any further advice on reducing injury risks, or if you have an issue that you'd like us to look at then please do get in touch!

https://physio-logical.net/contact-us/

Address

The Stable Block, Maze Courtyard, Stansted Park
Rowlands Castle
PO96DU

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+442394350270

Website

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