Yoga with Ping

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Yoga with Ping

Doctor • Yoga teacher • Ayurvedic Yoga Massage therapist �

26/10/2026

Am grateful for the kind words 🙏💛

Online Nidra is on again this Thursday at 7.30pm.

If you haven’t been sleeping so well or could do with feeling more refreshed, you are very welcome to come and join us 😊

Booking link in bio 🙏

23/10/2026

Yup, sometimes we get the feet involved too! 😁

Things always seem to feel more effortful this time of year, and we also tend to be the last ones we remember to nurture. So I think it’s especially important this time of year to try to keep our cups topped up, so that we don’t become too depleted.

If you’ve been seeking a sense of ease, come and see me for an Ayurvedic Yoga Massage. It’s such an incredibly relaxing treatment and as one client recently commented, leaves you feeling like your whole being has been looked after. 💛

Booking link in bio. 🙏

08/10/2026

Come and join us for a bit of quiet time 😊

Everybody is welcome 💛

These online classes are 60minutes and £10 per class.

Booking link in bio 🙏

28/09/2026

Finding the time to factor in some rest can feel incredibly challenging. I’ve found that scheduling in some dedicated time for it can help you stick to it better - a bit like when you have someone to exercise with.

If you’d like to incorporate some scheduled time for rest into your week, you are very welcome to join my online Yoga Nidra classes.

🔗in bio 🙏

25/09/2026

The assisted seated heart opening pose is one of the assisted heart opening poses that we do during an AYM (Ayurvedic Yoga Massage).

I always enjoy a good heart opener, as they help to counteract the inevitable slouching we all end up doing and I love how it helps to release that feeling of tension in the upper body

There’s also a delicate mix of vulnerability and bravery in a heart opening pose, I think. Like: here I am, this is me and allowing that to be enough. 💛

Link in bio to get booked. 😊

21/09/2026

You are very welcome to join my upcoming online Yoga Nidra classes to help incorporate some scheduled time for rest into your week. 💛

Link in bio 🙏

18/09/2026

Who doesn’t love a good twist in Yoga? 😍

In AYM, the assisted supine twist allows you to go deeper into the pose and then be gently held there as you slowly breathe into it.

In the video, you can see me working with her range of motion — notice my slight nod when she lets me know we’ve reached her limit.

16/09/2026

A little update to my Ayurvedic Yoga Massage prices.

From 1st October 2026, my prices will be:

- 60 minutes: £75
- 90 minutes: £110

I’ve thought carefully about this change. With rising overhead costs, I’ve made some adjustments to my pricing.

Thank you so much to everyone who has supported me, booked a treatment, recommended me or simply encouraged me along the way. It means a lot. 💛

I’d love to welcome you for a treatment soon.

Warmest wishes,

Ping 🙏💛

14/09/2026

Ready to slow down and rest…?

Online Yoga Nidra classes start Thursday 15th October and will run fortnightly.

You can find further details and book via the link in my bio.

I look forward to seeing you there.

Ping 🙏💛

11/09/2026

A lot of people suffer from tension in and around the neck.

There are several stages during an AYM (Ayurvedic Yoga Massage), where we work with the neck - a combination of deep tissue techniques, assisted stretching and breathwork, leaving you feeling easier, lighter and looser.

Awww she looks so relaxed, doesn’t she? 😍

So if you’re watching this and thinking “I need some of that!”, you can book an Ayurvedic Yoga Massage via the link in my bio. 🙏

Address

Saint Albans

Website

http://www.yogawithping.co.uk/

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