Soundology With Tracey

20/06/2026

🌿As summer unfolds, the world shifts to a slower, brighter pace. Here at Soundology, I’m taking this season as a gentle invitation to pause.

🌻Following our final July event, we will be taking a break over the summer months. I will be using this time to rest, step back, and reflect on future offerings.

🌸If you would like to join us before the break, here are our final sessions:

🌞27th June, 3pm: Sound Bath at ZenFest Wellbeing Festival ()

🌞3rd July, 5:30pm: Sound Bath at ELEVEN11 Studio, Boston

🌞12th July, 2pm: Summer Soul Care 3-Hour Mini Retreat ()

Thank you so much for your support. 🙏 It has been an absolute joy to hold space for you and I wish you a restorative, sun-filled summer. ☀️💛

🎟️ How to book: Space is limited for these final dates. Secure your spot using the links below👉

🧘‍♀️Zenfest 2026
https://www.thezenspace.co.uk/event-details/zenfest-2026

🧘‍♀️Eleven11 Studio
https://momence.com/u/eleven:11-bFCFdS

🧘‍♀️Summer Soul Care Mini Retreat
https://www.eventbrite.co.uk/e/1990419696894?aff=oddtdtcreator

19/06/2026

I would really appreciate if you could give the next event a little share. 😇 Every share supports Soundology With Tracey 🥰 and the benefits of sound therapy 🎵Thank-you ❤️

Numbers for this event are still a little low. If you have been thinking about booking, now is the perfect time to secure your spot!

Book now at 👇
https://www.eventbrite.co.uk/e/1990419696894?aff=oddtdtcreator

🌿 Need a total mind and body reset? 🌿

Join us for the Summer Soul Care 3-Hour Mini Retreat at The Zen Space, Spalding on Sunday 12th July (2pm-5pm).

This is your afternoon to slow down, regulate your nervous system, and step away from daily stress.

Your ticket includes guided journaling, cooling somatic breathwork, a nourishing wellness platter with seasonal herbal teas, an immersive sound bath, and a exclusive takeaway retreat gift.

Perfect to attend solo or with a close friend who needs a breather.

🎟 Book your space here before it fills up:
https://www.eventbrite.co.uk/e/1990419696894?aff=oddtdtcreator

19/06/2026

Check out Green Bowl ! 🥗 🍵

Good morning,

The shop will be closed today and tomorrow and I will re-open on Monday 22nd June.

The week ahead is going to be hot so pop in and treat yourself to a delicious smoothie.

Enjoy the sunshine and keep hydrated 😘.

19/06/2026

.🌿 Ever wondered what actually goes into creating a half-day wellness retreat? 🌿

Putting together a truly restorative experience is more than just lighting and decor!

Behind the scenes, I pour hours of planning into every detail to ensure you leave feeling completely renewed.

Here is what creating your perfect half-day escape involves:

✨ Thoughtful Curation:
Designing a seamless flow of breathwork, mindfulness exercises, evidence based therapeutic techniques, deep relaxation, and retreat gift to take home, so you get the most out of your time.

✨ Nourishment:
Planning and sourcing wholesome, delicious refreshments and healthful food to fuel your body and mind.

✨ Venue Preparation:
Securing a peaceful, restorative space and transforming it into a cosy sanctuary.

✨ Personalised Care:
Preparing comprehensive intake process so you feel completely safe and supported.

I’m so excited to bring this vision to life for you! However, because these events require significant preparation and investment, and a minimum number of attendees is needed to make the event possible.

If we don't reach minimum interest by the end of June, sadly the retreat will be cancelled and all refunds processed.

🌿Ready to switch off, reset, and dedicate some time entirely to yourself?

📲Secure your spot (and help make this happen!) by clicking here:

https://www.eventbrite.co.uk/e/1990419696894?aff=oddtdtcreator

17/06/2026

We would love you to join us! 🤩

✨ Super excited to announce our special event coming up in September! ✨

This special women’s wellness afternoon explores some of the symptoms we experience when our hormone balance shifts, our seasons change!

Hosted by Lunarflow Yoga with Kerrie , Soundology With Tracey & Awaken Sports Therapy, this one off afternoon welcomes women to gather themselves, through movement, sound and scent.

🧘‍♀️We will journey through the body that is you, offering up space to ground, to gather all the parts of you from the busyness of summer, and give you space to feel better empowered and balanced as the seasons change.

☕️This afternoon will offer a treat to all the senses, with warming drinks and treats too.

🌸You will receive a gift of essential oils to take the cocoon of relaxation home with you!

🎟To keep this intimate and cosy, we’re limiting spaces to 15, so please book your spot via the booking link below.

🥰We hope you will make space for yourself and join us for this nourishing afternoon, as we move with the seasons of change x

📅Sunday 6th September
📍St Gilbert and St Hughs Community Village Hall, Gosberton Clough. PE11 4JR.
⏰️3pm - 6pm
🎟£25
📲Book now at:
https://bookwhen.com/lunarflow/e/ev-sy72b-20260906150000

17/06/2026

So excited to have been invited by Emily Thorpe to (Instagram)✨

Are you feeling mentally drained, overwhelmed, or struggling to switch off at night? 🧠

We are all too prone to keeping our brains constantly "on."
This is your gentle invitation to pause and reset. 🍃
Join us on Friday 3rd July 5:30pm at ELEVEN11 Studio for an immersive Sound Bath. 🧘‍♀️

Immerse yourself in the soothing, healing vibrations of crystal singing bowls and gentle chimes designed to quiet the mind, release tension, and help your nervous system deeply relax. 🤍

Benefits of this session:
💜 Deep nervous system reset
💜 Reduced stress and anxiety
💜 Improved sleep quality
💜 A profound sense of inner calm and clarity
💝 Give yourself the gift of doing absolutely nothing—because resting is productive, too.

90 minutes soundbath and guided meditation
🎟️ Investment: £15
Secure your place today!

12 spaces available

https://momence.com/l/vrhx2PKE

16/06/2026

16/06/2026

15/06/2026

.🌿 Ever wondered what actually goes into creating a half-day wellness retreat? 🌿

Putting together a truly restorative experience is more than just lighting and decor!

Behind the scenes, I pour hours of planning into every detail to ensure you leave feeling completely renewed.

Here is what creating your perfect half-day escape involves:

✨ Thoughtful Curation:
Designing a seamless flow of breathwork, mindfulness exercises, evidence based therapeutic techniques, deep relaxation, and retreat gift to take home, so you get the most out of your time.

✨ Nourishment:
Planning and sourcing wholesome, delicious refreshments and healthful food to fuel your body and mind.

✨ Venue Preparation:
Securing a peaceful, restorative space and transforming it into a cosy sanctuary.

✨ Personalised Care:
Preparing comprehensive intake process so you feel completely safe and supported.

I’m so excited to bring this vision to life for you! However, because these events require significant preparation and investment, and a minimum number of attendees is needed to make the event possible.

If we don't reach minimum interest by the end of June, sadly the retreat will be cancelled and all refunds processed.

🌿Ready to switch off, reset, and dedicate some time entirely to yourself?

📲Secure your spot (and help make this happen!) by clicking here:

https://www.eventbrite.co.uk/e/1990419696894?aff=oddtdtcreator

Step out of the seasonal rush and into a 3-hour sanctuary designed to cool the mind, release tension, and deeply restore the soul.

15/06/2026

PLEASE HELP ME BUILD UP MY PAGE and raise awareness of the benefits of sound therapy to more people.🥣🎶 💜

I have a HUGE but SMALL favour to ask! 🙏

💫1. Go to my page - https://www.facebook.com/soundologywithtracey

💫2. Go to the 3 little dots on the side of page, hit “Invite Friends”

💫3. Select "Invite All" & Done

🥰 Without you, there would be no

Thank-you 💜 Xx