Phoenix Mind, Body, Breathe

17/06/2026

💙 MANUAL LYMPHATIC DRAINAGE (MLD) NOW AVAILABLE 💙

Did you know that your lymphatic system plays a vital role in removing waste, excess fluid and toxins from the body?

Manual Lymphatic Drainage (MLD) is a gentle, specialist treatment designed to encourage healthy lymphatic flow, helping to reduce swelling, support recovery and promote overall wellbeing.

MLD may support:

✨ Lymphoedema & Lipoedema
✨ Post-Surgery Recovery
✨ Cosmetic Surgery Aftercare
✨ Fluid Retention & Swelling
✨ Lipoma Support
✨ Fibromyalgia
✨ Chronic Pain & Inflammation
✨ Headaches & Migraines
✨ Sinus Congestion
✨ Post-Viral Fatigue
✨ Immune System Support
✨ General Wellbeing

Many clients describe feeling lighter, less puffy, more relaxed and refreshed following treatment.

Treatment options available:

💙 30 Minute Targeted MLD
💙 60 Minute Full MLD Session
💙 90 Minute Advanced MLD Session

Available at:
📍 El Beauty Studio, Market Deeping
📍 Tip2Toe Hair & Beauty Salon, Spalding
📍 Kirton Theraplate & Wellbeing Clinic

📞 07741 168614
📧 [email protected]

🌿 Rise • Rebalance • Renew 🌿



El Beauty Studio Kirton TheraPlate & Wellbeing Clinic Tip2Toe

17/06/2026

Helena Mueller & Barbs Haunch we did it. Helrica Massage Clinic

17/06/2026

😴 WHY DOES FIBROMYALGIA BREAK OUR SLEEP? 😴

One of the most frustrating symptoms of Fibromyalgia isn’t always the pain… it’s waking up exhausted no matter how many hours you’ve spent in bed.

Many people living with Fibromyalgia experience what is known as non-restorative sleep – meaning the body never reaches the deep, refreshing stages of sleep needed for healing and recovery. Research shows that sleep disturbances affect over 90% of people living with Fibromyalgia. Even after a full night’s sleep, you may wake feeling as though you’ve hardly slept at all. (Sleep Foundation⁠)

This can lead to:
✨ Increased pain and stiffness
✨ Fatigue and low energy
✨ Brain fog and poor concentration
✨ Reduced resilience to stress
✨ A cycle of poor sleep and worsening symptoms

At Phoenix MIND • BODY • BREATHE, we understand how deeply sleep affects every aspect of wellbeing.

💜 Why not try Fibrotherapy Massage?

Fibrotherapy Massage has been developed with Fibromyalgia in mind. Using gentle, soothing techniques tailored to your individual needs, sessions are designed to help calm the nervous system, reduce tension, encourage relaxation, and support overall wellbeing.

Many clients report feeling deeply relaxed following treatment and often describe improved rest, reduced tension, and a greater sense of calm.

🌿 Fibrotherapy Massage
📍 Available at Phoenix MIND • BODY • BREATHE
📞 07741 168614
📧 [email protected]

Because when your body is constantly running on empty, sometimes the most important thing you can do is give yourself permission to pause.

💜 Rise • Rebalance • Renew 💜

El Beauty StudioKirton TheraPlate & Wellbeing Clinic Tip2Toe

16/06/2026

💜 What Is Fibrotherapy Massage? 💜

Despite the name, Fibrotherapy Massage isn’t just for people living with Fibromyalgia.

Fibrotherapy Massage is a gentle, adaptable treatment designed to support individuals experiencing chronic pain, muscular tension, fatigue, stress, nervous system overwhelm, and those who simply need a kinder approach to massage.

Unlike traditional massage, Fibrotherapy works with your body rather than against it. Every session is tailored to how you are feeling on the day, recognising that no two people experience pain, fatigue, stress, or tension in exactly the same way.

Fibrotherapy Massage may be beneficial for:

✨ Fibromyalgia
✨ Chronic Fatigue Syndrome (ME/CFS)
✨ Long Covid
✨ Menopause-related aches and pains
✨ Stress and Burnout
✨ Anxiety and Nervous System Dysregulation
✨ Persistent Muscle Tension
✨ Poor Sleep
✨ General Fatigue and Low Energy
✨ Anyone who finds traditional massage too deep or uncomfortable

At Phoenix MIND • BODY • BREATHE, Fibrotherapy Massage is about creating a safe, supportive space where your body can relax, your mind can slow down, and your nervous system has an opportunity to reset.

This is not a “no pain, no gain” treatment.

It is a compassionate, intuitive therapy that respects your body’s limits while supporting relaxation, comfort, and wellbeing.

Sometimes the most powerful healing begins when we stop pushing and simply allow ourselves permission to pause. 💜

📍 Available at:
• El Beauty Studio, Market Deeping
• Tip2Toe Hair & Beauty, Spalding
• Kirton Theraplate & Wellbeing Clinic, Kirton

📞 07741 168614
📧 [email protected]

Contact Bee today to find out whether Fibrotherapy Massage may be right for you.

🐝 Phoenix MIND • BODY • BREATHE
Rise • Rebalance • Renew

💜🐝

15/06/2026

How lovely is this. Thank you so much for trusting me to be part of your journey. 🙏💕🐝

14/06/2026

Where can I find Phoenix MIND BODY BREATHE to book an appointment????

See below for details 👀 📔 🙏💕🐝

14/06/2026

A date for your diary

14/06/2026

Last call for this special offer on Saturday 20th June at Tip2Toe in Spalding

Special Fibrotherapy Massage Introductory Offer. For one day only. Fantastic for all chronic conditions where you live with pain or need to reset your nervous system
Call, text or email today to book. Do not miss out on this offer. Booking required. Tip2Toe

14/06/2026

Time is running out for the June Pick n Mix. Book yours today. Offer ends last day of June 2026.

Special June Offers at Tip2Toe and at Kirton TheraPlate & Wellbeing Clinic

Mobile Service is plus £5.00

Call text or email to book. 📖 🙏💜🐝