23/06/2026
🌞 Staying Safe in the Heat 🌞
With temperatures soaring this week, it's important to take extra care of yourself and to check in on family members, friends, neighbours, and anyone who may be more vulnerable during hot weather.
One of the simplest ways to keep your home cooler is to keep windows closed during the day, along with curtains or blinds drawn. It might seem strange, but this helps prevent rooms from heating up like a greenhouse. As temperatures begin to drop in the evening, open windows and doors to let cooler air circulate through your home.
When it comes to cooling yourself down, evaporative cooling is one of the most effective methods. It's the same process your body uses when you sweat. We've put together some practical tips to help you make the most of evaporative cooling and stay comfortable during the current heatwave.
💧 Drink plenty of fluids
☀️ Avoid the hottest part of the day where possible
🤝 Check in on those who may need a little extra support
A few simple steps can make a big difference. Stay cool, stay hydrated, and look out for one another.
