25/05/2026
☀️ SSRIs and hot weather 🌡️
If you’re taking SSRIs, it’s important to know that some medications can affect how your body regulates temperature. This can make it harder to stay cool during hot weather.
During heatwaves, try to:
💧 Drink plenty of water
🌿 Stay in cool, shaded places where possible
🧢 Take it easy and avoid overexertion
If you start to feel unwell or overwhelmed, don’t hesitate to reach out for support.
Take care of yourself this bank holiday ❤️