Wellbeing at Caspian Wood

Wellbeing at Caspian Wood Hi 👋 My name is Nicky and I’d like to welcome you all to share the magic of Caspian Wood

We often have people think they are in the wrong place when they click on the link to the booking system.Yes we offer Ch...
09/06/2026

We often have people think they are in the wrong place when they click on the link to the booking system.

Yes we offer Children’s mental health services

But we also like to look after the parents out there. The burnt out Mums, the Mums who just need a friendly safe space to share, advice or encouragement. Dads you too!

We like to offer wellbeing sessions to our local community. Because everyone should be practicing self care and prioritising their wellbeing. Life is stressful. You need to make time to relax and recharge too.

So we think wellbeing and mental health is important for everyone. Kids, parents, grandparents, non parents, animal lovers, nature connectors, those who need a safe supportive space to breathe. Take a moment to check in and reset.

At an affordable price so it’s accessible to everyone. We are not for profit. Everything goes back into helping the animals or you.
Willows wish will be raising funds so that we can help more and more of you

Because we believe no one should feel alone struggling with their mental health. It doesn’t matter what age you are

You are all welcome in our healing space 💖

Today’s message….. 💖
08/06/2026

Today’s message….. 💖

This Wednesday Well-being…..Coming up we have:Sunday 14th June- Tai Chi 10.30-12Donations to Willows WishFriday 19th Jun...
03/06/2026

This Wednesday Well-being…..

Coming up we have:

Sunday 14th June- Tai Chi 10.30-12
Donations to Willows Wish

Friday 19th June- cuppa & cake 10-12
Donations to Willows Wish

Wellness Fest Sunday 5th July
10-4 £25
Add on a massage for £20-30
Add on a Soundbath for £10
Add on a taster reiki session £20-30

Make your retreat day your way!

You will also get to choose to do:

Tai Chi (donation to willows wish)

Complementary activities :
Art for therapy
Creativity activities
Mindfulness
Journalling

Lunch & refreshments included
Only 10 tickets left!

Book now ⬇️

https://WellbeingatCaspianwood.as.me/Wellnessfest

Last sessions available until September Wednesday after school 24th June and 8th July.A great chance to give it a try t...
02/06/2026

Last sessions available until September

Wednesday after school 24th June and
8th July.

A great chance to give it a try to see whether it can help your child going forward.

From September new after school sessions will be available and we will have Alternative Provision positions available if you think this may benefit your child please drop us a message.

Mondays motivation for this week…..Today is the 1st June. 6 months into the year already……So I invite you to reflect on ...
01/06/2026

Mondays motivation for this week…..

Today is the 1st June. 6 months into the year already……

So I invite you to reflect on where you are…..

Self reflection is a great way to celebrate your achievements, look at what may or may not be working, anything you need to change? Lessons learnt and intentions going forward.

Here’s a sheet for you to give it a go

Do you need to do this weekly to make changes and take a new path?

Quarterly to keep check on progress and see where you need to adjust? This is my go to.

Or annually?

Give it a go and see how you get on 💖
Here’s a couple of examples to try…..

Anyone in need of a destress and time out for yourself after a busy half term??? 😌Last chance for our first soundbath in...
27/05/2026

Anyone in need of a destress and time out for yourself after a busy half term??? 😌

Last chance for our first soundbath in the Treehouse this Sunday 5.30-7.30pm
Drop me a message to book ⬇️

The perfect treat to yourself to reset and recharge……

Sessions tomorrow are cancelled due to the heat 🥵 Wednesday afternoon we have our Woodland session which will go ahead ...
25/05/2026


Sessions tomorrow are cancelled due to the heat 🥵

Wednesday afternoon we have our Woodland session which will go ahead as we will be in the shade. So why not join us?

Nice and cool and the kids can play safely….
Get creative with clay- making woodland warrior faces or clay woodland creatures.

If it’s not too hot we will have S’mores but I also have ice lollies too!
Just bring a water bottle!

£7 per child (£20 max per family)
2-4pm

Who is coming????

Enjoy your bank holiday Monday….. 🌞 Remember to drink lots of water to keep your wellbeing refreshed! 💦
25/05/2026

Enjoy your bank holiday Monday….. 🌞

Remember to drink lots of water to keep your wellbeing refreshed! 💦

Tai Chi in the sun? This Sunday 24th10.30-12…..All donations go to Willows Wish to help children & families struggling w...
23/05/2026

Tai Chi in the sun?
This Sunday 24th
10.30-12…..

All donations go to Willows Wish to help children & families struggling with their mental health

We all had a great time last time so why not join us and give it a go????

Looks like we are in for a fabulous half term of sunshine ☀️ yay!!!!What are your plans for next week?If you are free on...
22/05/2026

Looks like we are in for a fabulous half term of sunshine ☀️ yay!!!!

What are your plans for next week?

If you are free on Wednesday afternoon why not join us in the woodland for a creative clay session??? £7 per child. Refreshments included. 2-4pm
You can book on the system here 👇

https://WellbeingatCaspianwood.as.me/?appointmentType=78323121

As the weather looks to be hot we must just point out that animal welfare is our top priority here so if we feel it is too hot for the ponies and sheep this week, we reserve the right to reschedule appointments. We hope you understand.

Have fun in the sun everyone but stay safe and drink plenty of water! 💦

Address

Tenbury Wells
WR158NW

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+447487868952

Website

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