Liza Brookes Foot Health Practitioner

14/04/2026

13/04/2026

Appointments available, but filling fast – please allow up to 2 weeks. Book your required date now 😬🦶
Get your feet ready for spring and summer.
Professional, DBS checked, fully insured, well established, friendly service.🦶🏼👣

29/03/2026

Evening, just a friendly reminder that I’m working reduced hours during the Easter school holidays.
Have a lovely Easter everyone …
🐣🐣🐣🐣🐣🐣🐣🐣🐣🐰🐰🐰🐰🐰🐰

17/03/2026

The UK Health Security Agency have advised anyone with meningitis and septicaemia symptoms should seek medical help urgently. Make sure you know how to spot the signs in yourself and those around you.

09/03/2026

Did you know…

**Effective foot exercises include toe curls, doming, and heel raises to strengthen muscles, alongside calf stretches and ball rolling for flexibility and pain relief (e.g., plantar fasciitis). Perform these daily to improve stability, arch support, and reduce fatigue. Exercises are often done barefoot for maximum benefit 😊**

23/02/2026

🌸🌿 HEALTHY FEET 🌿🌸

Your feet carry you every day — give them the care they deserve.

Mobile appointments

16/01/2026

Ingrown nail removal today - cleaned and dressed afterwards

07/01/2026

❄️ Winter Foot Care Reminder 👣

Cold temperatures and low humidity during winter months can negatively affect foot health, leading to dry skin, fissures, reduced circulation, and increased risk of infection. Preventive care is essential to maintain skin integrity and overall foot function.

Recommendations for winter foot care:

• Thermal protection: Wear insulated, moisture-wicking socks to maintain warmth while minimizing excess moisture.

• Skin hydration: Apply a urea- or glycerin-based emollient daily to prevent dryness and heel fissures.

• Temperature control: Avoid prolonged exposure to hot water, which can exacerbate skin dehydration.

• Appropriate footwear: Use properly fitted, weather-appropriate shoes with adequate insulation and support.

• Moisture management: Allow feet to dry thoroughly and remove footwear indoors to prevent fungal growth.

• High-risk patients: Individuals with diabetes, peripheral vascular disease, or neuropathy should inspect their feet daily and seek professional care for any skin changes.

Consistent winter foot care reduces complications and supports mobility and comfort throughout the colder season.

19/12/2025

From Monday I’m on my Christmas break.
Thank you to all my patients for your continued trust and support throughout the year.
I truly appreciate you all and look forward to seeing you again in the New Year. Wishing you a wonderful Christmas and a happy, healthy New Year.

Liza ❤️👣

11/12/2025

I’m Liza Brookes, a Registered Foot Health Practitioner, offering friendly, professional foot care right at your door.

💙 I’m now accepting NEW PATIENTS! 👣✨

I’m Liza Brookes, a Registered Foot Health Practitioner, offering friendly, professional foot care right at your door.

💙 How I can help:
✔️ Home Visits / Professional Treatment
✔️ Routine Foot Care
✔️ Painful Corns
✔️ Ingrowing Toenails
✔️ Calluses & Hard Skin
✔️ Nail Cutting
✔️ Cracked or Sore Heels
✔️ Fungal Infections
…and much more!

📍
🕒 Mobile Appointments

📞 Call: 07939 627908
📧 Email: [email protected]

Your feet work hard every day — let me help you give them the care they deserve. 💚