Remedi Health

Remedi Health REMEDI HEALTH is an award winning clinic and pharmacy that provides a full health care service.

Menopause service, contraception and sexual health, blood and phlebotomy service, allergy tests, sleep service, nutritional health, ear wax removal and more.

When you’re getting your young person ready for university, the checklist can feel endless: bedding, kitchen essentials,...
07/09/2026

When you’re getting your young person ready for university, the checklist can feel endless: bedding, kitchen essentials, stationery, laptop…
But there’s one thing that deserves just as much preparation: their health.

Before they leave home, make sure they’re equipped to manage it independently - from having enough regular medication and knowing how to arrange repeat prescriptions, to understanding where to turn if they become unwell.

It’s also a good time to check they’re up to date with any vaccinations they may need before starting university. REMEDI HEALTH can help review their vaccination needs and arrange appropriate vaccinations, so it’s one less thing to think about before they go.
University is also an important step towards taking ownership of their healthcare: knowing when to seek help, feeling confident booking appointments and understanding how to access confidential medical support when they need it.

At REMEDI HEALTH, we provide students with fast, discreet and convenient access to healthcare - helping them feel supported away from home and giving parents greater peace of mind.

Prepare them for university. Prepare them to look after their health, too.

04/09/2026

The number on the scales is only part of the story.
When you lose a significant amount of weight, some lean tissue can be lost alongside fat.

With GLP-1 medicines, this matters because a reduced appetite can make it harder to consume enough protein. Weight loss does not provide the stimulus your muscles need to stay strong - adequate protein and regular resistance exercise are essential for preserving muscle mass.

The goal shouldn’t simply be to lose weight. It should be to lose fat while protecting your muscle, strength and physical function.

That means making two things a priority:
Protein provides the building blocks. Resistance training gives your body the signal to keep the muscle.
Sleep, nutrition and managing side effects appropriately matter too. Together, these habits can help improve the quality of the weight you lose - not just the number you see on the scales.

A successful GLP-1 journey is about more than becoming lighter. It’s about protecting your strength, nutrition and health along the way.
Speak to our weight management specialists at REMEDI HEALTH about a supported approach to healthy, sustainable weight loss.

02/09/2026

GLP-1 medications reduce appetite and food intake, but good nutrition becomes more important - not less.
When food intake decreases, every bite matters. Prioritising protein, fibre, vitamins and minerals becomes even more important to support your health, strength and energy during weight loss.

In this video, we explain why the quality of your diet matters just as much as the quantity.
Today Deborah discusses how to make a smaller diet a smarter one.

Save this post as a reminder that successful weight loss is about nourishing your body, not simply eating less.

Protein GutHealth RemediHealth

31/08/2026

This week, we’re exploring one of the biggest misconceptions surrounding GLP-1 medications: GLP-1 medicines can turn down hunger and quiet the “food noise”, but reduced appetite isn’t the same as lasting behaviour change.

Throughout this series, we’ll explain why sustainable results depend on focusing on nutrition, preserving muscle and building healthy behaviours alongside treatment.

Medication can help you feel fuller sooner, stay satisfied for longer and experience fewer cravings. What it can’t do on its own is teach you how to navigate stress eating, social situations, meal planning or the routines that support your health long term.
That matters because obesity is a chronic, biologically driven condition. Appetite can increase again if treatment changes or stops, and weight regain is common.

In today’s video Deborah explains how, while the food noise is quieter, there’s an opportunity to use that space to understand your relationship with food and practise habits that support your treatment.
Watch Part 1 now, and follow along this week as we explore what really supports successful GLP-1 treatment.

Nutrition RemediHealth

Travel with Confidence with REMEDI HEALTHPlanning a trip can be exciting, but making sure you're properly prepared is ju...
28/08/2026

Travel with Confidence with REMEDI HEALTH

Planning a trip can be exciting, but making sure you're properly prepared is just as important. At REMEDI HEALTH, we offer flexible appointment times to fit around your schedule, making it easy to access expert travel health advice before you leave.
Every journey begins with a personalised travel health consultation with one of our experienced clinicians. We'll discuss your destination, planned activities, medical and vaccination history and individual risk factors before creating a tailored travel health plan designed to keep you safe throughout your trip.

Our focus is on both preventing illness and protecting your health, so you return home with nothing more than wonderful memories, unforgettable experiences and a safe suntan.
Our comprehensive travel health service includes:
Personalised travel health consultations tailored to your destination and itinerary
A full range of travel vaccinations, including Yellow Fever vaccination and certification
Malaria prevention advice and antimalarial medication where appropriate
Guidance and treatment options for traveller's diarrhoea
Advice on managing jet lag and preventing altitude sickness
Sun protection advice, alongside mole screening and cryotherapy services to help protect your skin before and after your travels

Our knowledgeable travel health team provides evidence-based advice, vaccinations and medications to help you travel safely and confidently, wherever your next adventure takes you.

To book your travel health consultation, call the clinic or book online. We recommend arranging your appointment well in advance of your departure to allow enough time for any vaccinations or treatment courses that may be required.

In many families, one person quietly takes on the responsibility of looking after everyone else's health.They're the one...
26/08/2026

In many families, one person quietly takes on the responsibility of looking after everyone else's health.

They're the one who remembers appointments, books vaccinations, chases repeat prescriptions, and knows who's due a check-up. Does this sound familiar?
At REMEDI HEALTH, we're here to make that job a little easier.
As your local independent healthcare clinic and pharmacy, we provide expert, personalised care for people of all ages, making it simpler to access healthcare for the whole family under one roof.
Our services include:
• Women's and men’s hormone health, including menopause support
• Men's health assessments, including PSA testing
• Longevity and preventative health
• Clinically supported weight management
• Blood tests and comprehensive health screening
• Allergy testing and management
• Vaccinations for children, adults and travellers
• Sexual health and contraception services
• Gut health investigations and nutritional support
• Mole scanning, cryotherapy and skin health
• Ear wax removal
• Management of acute health issues such as infection (ear, throat, chest, etc.)
• Private prescribing and pharmacy services

Whether you're arranging a routine health check, looking for answers to ongoing symptoms, or taking a proactive approach to your family's wellbeing, our experienced clinical team is here to provide compassionate, evidence-based care.
To receive practical health advice, clinic updates and seasonal wellbeing tips, sign up to our newsletter via the link in our bio or email [email protected].
Looking after everyone else is a big responsibility. Let us help you look after the health of the people who matter most.

At REMEDI HEALTH, we're an award-winning, independently owned private clinic and pharmacy, bringing expert clinical care...
24/08/2026

At REMEDI HEALTH, we're an award-winning, independently owned private clinic and pharmacy, bringing expert clinical care and pharmacy services together under one roof.
Every treatment decision is made in partnership with you. Following a consultation, if one of our clinicians determines that prescription treatment is clinically appropriate, we'll discuss the available options, answer your questions, and agree on the approach that's right for your individual needs and preferences. Where appropriate, we can then prescribe, dispense and supply a wide range of medicines, making your care as seamless and convenient as possible.

Already have a private prescription? You're welcome to bring it into the clinic, or ask your prescriber to send it securely to us by email.
Our pharmacy stocks an extensive range of medicines, and if an item isn't immediately available, we'll do everything we can to source it promptly.
If you'd like to learn more about our clinical services or pharmacy, we'd be delighted to help. Please get in touch or visit our website for more information.

21/08/2026

Why Is Diagnosis Delayed and How Can You Get Answer Sooner?

Many women wait years for a diagnosis of endometriosis or adenomyosis, often because their symptoms have been dismissed as “just bad periods.”
In our final video, we explain why diagnosis can take time, why your symptoms and medical history are so important, and what you can do to help healthcare professionals build a clearer picture.

Keeping a symptom diary, recognising patterns and seeking help early can all make a difference. If your periods are affecting your work, relationships, sleep, exercise or quality of life, don’t settle for stronger painkillers alone - ask why you’re in pain.
You know your body better than anyone. If something doesn’t feel right, get it checked.

19/08/2026

Endometriosis or Adenomyosis: What’s the Difference?

If you’ve ever been told you simply have “bad periods”, it’s worth knowing that there may be an underlying reason for your symptoms.

In this video, we explain the difference between endometriosis and adenomyosis, two common conditions that can cause severe period pain but affect the body in different ways. We also discuss other possible causes of painful periods, including fibroids, ovarian cysts and pelvic inflammatory disease.
Understanding the cause of your symptoms is the first step towards receiving the right advice and treatment. Severe period pain isn’t something you should just put up with, it deserves an explanation.

If you’re living with ongoing pelvic pain or heavy, painful periods, we’re here to help you find answers.

HealthEducation

17/08/2026

For far too long, women have been told that painful periods are simply something to live with. We’ve normalised pain.

This three-part series explores why severe period pain should never be dismissed, explains some of the common conditions that may be causing it, and shares how you can get answers sooner.

Missing work, cancelling plans, spending days in bed or relying on strong painkillers every month isn’t something you should just accept. While some discomfort can be expected during a period, pain that affects your daily life deserves to be investigated.
Conditions such as endometriosis, adenomyosis and fibroids can all cause significant symptoms, but pain itself is not a diagnosis. It’s your body’s way of telling you something may be wrong.

If your periods are affecting your quality of life, don’t ignore them. The first step is understanding what’s causing your symptoms.

Address

21A Southgate Street
Winchester
SO239EB

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Remedi Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Remedi Health:

Shortcuts

Featured

Share

Category