Massage Therapy Winchester

05/09/2026

So excited that Body World is opening in London.
I visited when they opened in London years ago with a mad bunch of fellow therapists. We were in there for hours, studying the bodies on display.
Fascinating to actually see the muscles fibres, tendons and ligaments that we help to release when we massage our clients.
Anyone fancy a trip to London to see this ?

The globally acclaimed exhibition BODY WORLDS: The Anatomy of Happiness returns to London to explore how joy can affect the human body.

20/08/2026

A Little Thank You from Massage Therapy Wi******er to all those amazing Emergency services personnel, Armed Forces and NHS staff who have had a very busy summer dealing with accidents, Emergencies and the horrendous wild, field and arson fires in the Hampshire area, They work incredibly hard to keep our communities safe.
I would also like to include the Teachers who only have a couple of weeks before heading back to the front line that are our schools!
Book in and come for a Treatment with me until Friday 11th September 2026, present your Valid Blue light Card and an ID card and you will receive £10 off your treatment.
Please email me at [email protected] or call/WhatsApp me on 07752623234 to book your treatment.
Because you all spend so much time looking after everyone else, perhaps it's time someone looked after you?

08/08/2026

3rd of monthly evening walks with Beyond the sauna walks created by The Sauna Works and Emma McCaffrey | Women's Strength & Mobility . Walking, chats, dogs, views and great bunch of interesting people.

06/08/2026

From our Field with a View Wi******er we can see the city that is Boomtown Fair taking shape for 2026! The festival is amazing to look at, I believe it takes about 6 weeks to build.
There will be many people needing massage after a few days dancing jn the heat and sleeping in tents of all kinds.
Do go and check out the amazing therapists on sight, and if you are local and need those tight muscles and aching joints sorted afterwards, call me! Jemma 0775 262 3234


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03/08/2026

How Reflexology can help those who suffer with Plantar Fasciitis.

Plantar fasciitis is one of the most common causes of heel pain. It happens when the plantar fascia (the band of tissue that runs along the bottom of your foot from your heel to your toes), becomes irritated, inflamed or has tears.

The common causes for plantar fasciitis include:

🦶Standing or walking for long periods
🦶Overuse from running or exercise
🦶 Wearing shoes with poor support
🦶Tight calf muscles or Achilles tendons
🦶 Flat feet or very high arches
🦶 Carrying extra body weight

Many people who suffer from plantar fasciitis notice the pain is worst with their first few steps in the morning or after sitting for a while.

Why?

Imagine getting a cut on the web between your thumb and index finger.

It hurts!!

As the cut begins to heal, it forms a scab. At that point, imagine quickly stretching your index and thumb apart so the scab opens.

It hurts!!

While moving, there is flexibility in the foot which gives space for the fascia to heal. When someone sleeps for 6-8 hours, things become stiff and when they jump out of bed, all eager for the day, it can cause the healing to pop open again.

Stretching and slow starts when getting out of bed to get things flexible again are highly recommended.

How can reflexology help?

Many of my clients find it helps by:

💜Encouraging deep relaxation, which can reduce muscle tension
💜Promoting a sense of overall wellbeing
💜Helping ease stress, which may contribute to muscle tightness
💜Supporting comfort in the feet and lower legs as part of a broader self-care routine

A reflexology session is also a wonderful opportunity to give your hardworking feet and yourself some much-needed care and attention.

🦶Your feet carry you through life take good care of them!

Please do contact me here at Massage Therapy Wi******er if you would like help looking after yourself and your feet.
Jemma
0775 262 3234
[email protected]

30/07/2026

Summer holidays don't mean you have to put your own wellbeing on hold. 🌿

Whether you're entertaining grandchildren, keeping the children busy, juggling work around the holidays, or simply making the most of the longer days, your body can still benefit from a little care.

If you're dealing with:
✨ Neck and shoulder tension
✨ Headaches or migraines
✨ Jaw pain or teeth grinding
✨ Back aches from gardening or travelling
✨ General stress and tiredness

I'm here throughout the summer to help.

I offer clinical massage tailored to your needs, as well as specialist TMJ (jaw) treatment for anyone experiencing jaw pain, clicking, clenching, headaches or facial tension.

Many people wait until September to think about themselves—but imagine starting autumn feeling relaxed, comfortable and moving more freely instead.

Appointments are available throughout the summer from my private garden treatment room on the edge of Wi******er, overlooking the countryside.

Take an hour for yourself—you deserve it. 💚

Message me or book your appointment today
Call Jemma on 07752 623234 .

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28/07/2026

This is the view from the massage couch at Massage Therapy Wi******er when you turn over halfway through your treatment. I used to have postcards on the ceiling of my old wooden cabin, clients loved it. Some beautiful pictures to inspire you. Finally I have managed to get them up and framed on the ceiling again. Only taken a few years! Come and have a treatment and relax in my little art gallery!

28/07/2026

Several years ago I attended Bodyworld in London with several therapy colleagues. What an utterly fascinating day seeing the human body in all its layers.
We spent hours spell bound exploring the world of muscles, ligaments and extra toes!
I know it is not everyone's cup of tea but for massage therapists it was fascinating and educational.

28/07/2026

Some gentle breeze to bring some calmx