SO Pilates Worcester

SO Pilates Worcester Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SO Pilates Worcester, Medical and health, 28 Foregate Street, Worcester.

FREE CONSULTATION: https://so-podiatry.au1.cliniko.com/bookings?business_id=45157&practitioner_id=1326793040408348631&appointment_type_id=1325975601185556072

3 CLASSES FOR £49 OFFER: http://so-podiatry.co.uk/reformer-pilates-offer

19/06/2026

Think Pilates is just for women? Think again. 💪

Reformer Pilates is one of the best forms of exercise for men looking to improve strength, mobility, flexibility, balance, posture, and core stability.

Whether you're lifting weights, playing sports, recovering from injury, spending long hours at a desk, entering retirement, or simply wanting to keep your body as strong and mobile as possible, Pilates can help you move better and feel better.

The beauty of Reformer Pilates is that it can be adapted to suit every age, fitness level, and stage of life. It's not about how fit you are when you start—it's about building a body that supports the life you want to live.

Tag or share this post with a man in your life who could benefit from giving Pilates a try. 👊
He might just thank you for it.

15/06/2026

⭐⭐⭐⭐⭐ We COULD tell you how amazing our classes are... but we think our members say it better. 🤍

Every review represents someone who took that first step, tried something new, and discovered just how transformative Pilates can be.

We're here to support you every step of the way.

Thinking about giving us a try?

Did you know we offer FREE consultations? It's the perfect opportunity to chat about your goals, ask questions, and find the right classes for you before you get started.

Send us a message or book your consultation today—we'd love to meet you. ✨

One of the things we love most about Pilates is that it meets you where you are 🧡Different people may move at different ...
11/06/2026

One of the things we love most about Pilates is that it meets you where you are 🧡

Different people may move at different speeds, use different spring settings, or make different adjustments to an exercise—and that's not only okay, it's encouraged.

Your body, experience, strength, mobility, and goals are unique to you. That's why we tailor movements and offer options to help you get the most from your practice safely and effectively.

Move at your pace. Trust your journey. We'll be here to support you every step of the way. 🤍

Consistency is what gets results. 💪Stay motivated and commit to your goals with our flexible timetable—classes running 6...
08/06/2026

Consistency is what gets results. 💪

Stay motivated and commit to your goals with our flexible timetable—classes running 6 days a week, with morning, lunchtime, and evening sessions available to fit around your schedule. Book ahead and make your training part of your routine, not an afterthought.

03/06/2026

Pssst... Did you know we do a referral scheme? 👀

If you have purchased a class / package / membership from us - You can refer a friend on your account and recieve £10 account credit, along with your friend recieving £10 off their first class! 😍

Pass it on...

01/06/2026

The Hundred on the reformer — 100 pulses, one burning core 🔥

Lie on your back,
Legs in tabletop,
Extend your arms,
Raise your head and shoulders up,
Tighten your core,
Pulse the arms up and down while breathing in for 5 counts and out for 5 counts,
Repeat until you reach 100 pulses.

Either a firm fave, or you're giving the instructor an icy glare - which are you?

Need that extra bit of support if you're nervous about starting Reformer? That's what our Induction Programme is designe...
29/05/2026

Need that extra bit of support if you're nervous about starting Reformer? That's what our Induction Programme is designed for - a 1:1 induction class, 4 class credits and an end of programme review.

You don’t need to hear it from us… hear it from Charlotte 💭✨

‘As I have previous injuries and back problems, I wanted to improve my fitness and health so I felt better overall — and I wanted to do it in a safe and controlled environment.’

When asked what she’d say to someone thinking about joining SO Pilates:

‘Definitely give it a go and don’t feel apprehensive or scared by the reformer machine. I’d really recommend the induction package, as I gained so much confidence during the 1:1 session included in the package.’

We love seeing our clients grow in confidence, strength, and movement every week 🤍

27/05/2026

This is your sign 🤩

Ready to get stuck in and try our Reformer Pilates classes? We currently have an intro offer of 3 classes for £49 with very limited spaces left!

Link for more info and to book in our bio.

Not ready to jump straight in? We also offer free consultations - just DM us for the link.

21/05/2026

Your future body is built by today’s habits ✨

Reformer Pilates isn’t just for today’s body — it’s for your future self too. Strength, balance, mobility & confidence for the years ahead 🤍

13/05/2026

As a reformer Pilates business owner, here are three things I always tell first timers before they come in

If you’ve been putting it off because you’re worried you’re not fit enough or you’re nervous or you’re not sure it’ll actually work for you – this one’s for you.

We’re a healthcare lead studio in Worcester run by podiatrists, Sports Therapist, physiotherapist and reformer Pilates specialist instructors.

We don’t just teach Pilates - we understand your body.

Right now, we have a limited intro offer : three classes for £49. First come, first served

Link in bio to book yours

Address

28 Foregate Street
Worcester
WR11DS

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