Holistik Hub : Health and Wellbeing.

Holistik Hub : Health and Wellbeing. I’m a holistic therapist Park Cancer Support and founder of HHHW CIC. Bringing a holistic approuch to people’s mind, body and soul.

Using my CIIC to support the people of Rotherham into training and employment in partnership with Pathways to Work.

✨So over a week ago now my youngest son was 30!!!Not only was he 30 but  and Alicia Pearson found out they were having a...
15/06/2026

✨So over a week ago now my youngest son was 30!!!
Not only was he 30 but and Alicia Pearson found out they were having a baby girl 💜✨

I’m so excited to be a Nanny again and look forward to meeting her 😍

We had a lovely family weekend in Whitby to celebrate and Alicia Pearson introduced us to a new family game called spoons which got very competitive, but gave plenty of belly laughs !

❤❤❤ ❤️

🌱Do you ever feel like your body is stuck in a constant state of stress? Tense. Anxious. Overwhelmed.Like no matter what...
27/05/2026

🌱Do you ever feel like your body is stuck in a constant state of stress?

Tense. Anxious. Overwhelmed.
Like no matter what you do, you just can’t fully switch off?

That’s your nervous system and it’s crying out for support.

This is where EFT
‘Emotional Freedom Technique’ comes in.

EFT works by gently tapping on specific meridian points on the body whilst focusing on whatever is causing distress.
This sends a calming signal directly to the amygdala,the part of the brain responsible for your stress response telling your nervous system that you are safe.

It sounds simple. Because it is.

But don’t let that fool you ,the results can be profound.
People use EFT to release:
✨ Anxiety & stress
✨ Trauma & emotional blocks
✨ Physical tension held in the body
✨ Fear, grief and overwhelm

Your nervous system has been through a lot. It deserves gentle, consistent care.

EFT is backed by science, it’s accessible and you can do it anywhere.
No equipment, no experience needed just you, your breath and your willingness to come back to yourself.

In a world that constantly pulls us into chaos, having tools that bring you home to your body is everything.

This is the work. This is how we heal.

If you are interested in a free consultation please PM me ✨

🌱You are allowed to change 🌱In fact ,that’s why you’re here!In my work and in my own life,I see this again and again,peo...
14/05/2026

🌱You are allowed to change 🌱
In fact ,that’s why you’re here!

In my work and in my own life,I see this again and again,people apologising for who they’re becoming.
For outgrowing situations.
For not being who they used to be.
But this is the work.

We weren’t designed to stay the same.
We’re designed to learn, to feel, to evolve.
Every version of you has brought you to this moment.
And this moment is asking you to grow again.
Learning about yourself means you will change.
You’ll see things differently.
You’ll set new boundaries.
You’ll choose differently.
That’s not inconsistency. That’s growth.🌱
Honour the change.
You’re not lost…you’re becoming ✨

❤️

✨Setting an intention to heal,isn’t about forcing change. It’s about creating a quiet conversation with your body and tr...
13/05/2026

✨Setting an intention to heal,isn’t about forcing change.
It’s about creating a quiet conversation with your body and trusting it already knows the way home.
Your body holds so much wisdom. Sometimes healing begins simply with the act of listening.

✨ Two Full Moons in May!!May is energetically special,we have TWO full moons this month, making the second a rare Blue M...
13/05/2026

✨ Two Full Moons in May!!

May is energetically special,we have TWO full moons this month, making the second a rare Blue Moon.
Here’s what to be aware of:

✨New Moon 16 May is to slow down, come home to your body, and set your intentions.

✨Full Moons emotions may feel more intense and sleep can feel more restless.
Be gentle with yourself.

✨Blue Moon 31 May,a powerful time for completion, release, and letting go of what no longer serves you.

However the moon affects you, May is a beautiful invitation to pause, breathe and check in with yourself.

What do you notice during a full moon?

I’m opening up my diary for a special moon energy Reiki session from the 14th of May till the 21st to facilitate setting your intention !!

On Sunday the 31st the day of the blue moon I’ll be taking appointments for Reiki releasing and letting go of what no longer serves you !!

Each session is 1:1 for 1hr
Discount if you book both session.
Pm me 🙏

🌕

🌱So many of us carry things we haven’t said out loud yet.Fears we haven’t named. Grief we haven’t touched. Pain we’ve le...
08/05/2026

🌱So many of us carry things we haven’t said out loud yet.
Fears we haven’t named.
Grief we haven’t touched.
Pain we’ve learned to move around rather than through.
But here’s what we know.
The moment you stop running and start feeling, that’s where healing begins .

Sending love and light 🙏





🌱Mind. Body. Soul. Healing.Sometimes healing goes deeper than the physical and that’s exactly where Reiki, essential oil...
08/05/2026

🌱Mind. Body. Soul. Healing.

Sometimes healing goes deeper than the physical and that’s exactly where Reiki, essential oils and crystals meet you.

Reiki channels universal energy to remove blockages, restore balance and bring profound calm.
Perfect alongside medical treatment for stress, anxiety, poor sleep and emotional overwhelm.

🌱Essential Oils are nature’s purest medicine. Lavender soothes. Frankincense grounds. Rose heals the heart.
Applied or diffused, they speak directly to your nervous system and emotions.
🌱
Crystals carry ancient vibrational energy. Rose Quartz for love and comfort. Amethyst for calm. Clear Quartz to amplify healing.
They support what words sometimes can’t reach.
Together, these three create something truly special,a healing experience that honours all of you. 🤍

Whether you’re navigating illness, grief, stress or simply need to come back to yourself I am here to facilitate the space.


🌱There is something quite powerful about warmth and touch.For my palliative care clients living with cancer, stone thera...
07/05/2026

🌱There is something quite powerful about warmth and touch.
For my palliative care clients living with cancer, stone therapy isn’t just a massage,it’s a moment of pure presence and relief.

The gentle heat of smooth basalt stones melts away tension, eases aching muscles, and offers something that’s so hard to find on this journey,relief and to feel peace.

To watch someone close their eyes, exhale deeply, and simply be, without appointments, without fear, without pain,is why i do this work.

Stone therapy supports the body by improving circulation, reducing muscle stiffness, and calming the nervous system.

To any one navigating palliative care you deserve comfort.
You deserve softness. You deserve an hour that is entirely, completely yours. 🤍
If you or someone you love could benefit from gentle, trauma-informed massage during cancer treatment or palliative care, i’d love to support you.

         ❤️
30/04/2026

❤️

🙏Reiki flows through every cell, dissolving the wall between the physical and the spiritual. It doesn’t just heal ,it re...
30/04/2026

🙏Reiki flows through every cell, dissolving the wall between the physical and the spiritual.

It doesn’t just heal ,it remembers.
It gently guides your body back to the frequency of your truest self.

As Reiki Practioners , we make sure you are guided and held in a space of safety.

Who would benefit from Reiki?

Reiki can be beneficial for almost anyone, but especially:

Physically: people dealing with chronic pain, fatigue, illness, or recovering from surgery or injury.
It’s often used alongside conventional medical treatment.

Emotionally: those going through grief, anxiety, depression, burnout, or major life changes. It helps calm the nervous system and restore a sense of peace.

Spiritually: people who feel disconnected from themselves, stuck, or searching for deeper meaning and purpose.

Practically: anyone who carries a lot of stress.
Caregivers, healers, parents, high-pressure professionals — people who give a lot and need to restore their own energy.

The beauty of reiki is that it meets you exactly where you are.
You don’t need to believe in it for it to work ,you just need to be open to receiving it.

Love and light 🙏

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