KJV Health and Wellness

KJV Health and Wellness Online fitness and wellbeing coach specialising in women’s health, with an emphasis on the stages

🦋WHO LOVES TO DANCE?🦋Anyone who knows me, knows I love to dance - it's the freedom of expression, and the feeling the mu...
05/09/2026

🦋WHO LOVES TO DANCE?

🦋Anyone who knows me, knows I love to dance - it's the freedom of expression, and the feeling the music creates.

🦋Great for mind and body at any age!

🦋Even if you have two left feet, put on a song and dance - if you want to have fun and are local you can find us in Waddesdon Village Hall every Monday at 18.30 just doing what makes us feel good.

🦋Put your favourite song on today and have a boogie!

05/09/2026

Wellbeing next week choir of man and a fab day walking!

04/09/2026

🦋WHAT IS YOUR FAVOURITE SOUND?🦋

How has the first week in September treated you?Happy Weekend all x
04/09/2026

How has the first week in September treated you?

Happy Weekend all x

03/09/2026

🍁 AUTUMN WELLNESS 🍁

☔️ Who is happy to see some rain??

🙏Autumn Awaken Wellness morning….

🍁 Quainton Memorial Hall

🍁 Sunday 13th September

🍁 10.00-13.00 inc refreshments

🍁 The session will include:

🙏A mobilising warm up to include t’ai chi inspired movements, a yoga flow and Pilates for strength.
🙏Breathwork and guided meditation.
🙏Some complimentary express treatments from Tropics.
🙏Time to chat and have refreshments.

🙏Just £30.

🙏Message to book your spot - selling fast…

02/09/2026

🦋Be patient and Be consistent.....focus on ONE THING this week....

🦋When you are starting to get back into routine, it is important not to overwhelm yourself.

🦋What is really needed this week?

🦋Move onto the next goal once you are feeling ready to add something else to focus on.

🦋Let me know how you are getting on throughout September.

02/09/2026

Happy hump day all got the hubby back! X

01/09/2026

🦋HAPPY FIRST SEPTEMBER EVERYONE!🦋

🦋How was your first day??🦋

🦋A great time to set yourselves some new goals!!

🦋A new month, a new season (nearly) and back to routine for a lot of you!

🦋Is there a habit you need to get back into, or a habit you need to stop?

🦋Post below, let's see where everyone is right now? My focus is back to food prep, as i currently have a house full and its a bit chaotic around mealtimes !!!

29/08/2026

Rainy Saturday happy bank holiday all! Xx

Happy bank holiday weekend and into a new month!!Enjoy your extra day and lets set some new intentions for the end of th...
28/08/2026

Happy bank holiday weekend and into a new month!!

Enjoy your extra day and lets set some new intentions for the end of the year!

kim x

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Wychnor
DE13 8

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