MBS Wellness Centre

MBS Wellness Centre The Holistic Approach To Optimal Health & Wellbeing

MBS GLOBAL WELLNESS EVENT 2026 ✨️We reveal our 2-DAY SCHEDULE where you can drop in for a session, half a day, a full da...
04/09/2026

MBS GLOBAL WELLNESS EVENT 2026 ✨️

We reveal our 2-DAY SCHEDULE where you can drop in for a session, half a day, a full day or the FULL JOURNEY!

Experience the empowerment, connection and transformation all at...
No cost - Donations Welcome 🩵

FOLLOW & AWatch this space for the BOOKING LINK - Spaces will be limited 🔥

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✨ WE’RE BACK FOR YEAR TWO! ✨We’re so excited for MBS Wellness Centre to once again take part in the Global Wellness Even...
03/09/2026

✨ WE’RE BACK FOR YEAR TWO! ✨

We’re so excited for MBS Wellness Centre to once again take part in the Global Wellness Event 2026 — two days dedicated to your health, healing, connection and wellbeing. 🌿

Experience one session, half a day, a full day, or immerse yourself in the complete 2-day wellness journey.

From movement, fitness and mindful practices to empowering workshops inspired by ancient wisdom, emotional wellbeing, sound healing and holistic therapies designed to support the body to regenerate, restore and thrive — this weekend is your opportunity to:

✨ Move your body
✨ Calm your mind
✨ Connect with yourself & others
✨ Discover new wellness practices
✨ Feel empowered about your health
✨ Reset, restore & recharge

And the best part?

IT’S ALL FREE! 🤍
Donations are warmly welcomed.

This is our gift to our community… because your health and wellbeing matter.

Spaces will be limited and some sessions have very small capacities.

💌 DM “GLOBAL” to join our PRIORITY LIST and we’ll send you the booking link as soon as it goes live.

Come for one session. Stay for the journey.
Celebrate • Connect • Renew 🌿

03/09/2026

✨🌿 MALAS & BRACELETS 🌿✨

Beautifully made with natural precious stones, each Mala and bracelet carries its own unique colours, energy and meaning. 💎✨ Whether you choose one for its beauty, its symbolism, or simply because a particular stone speaks to you, they make a lovely little treat for yourself or a thoughtful gift for someone special. 💕

🌸 THE STONES & THEIR MEANINGS 🌸

🐯 Tiger’s Eye – A stone of courage, confidence and strength. Often associated with grounding, protection and helping you stay focused.

🖤 Hematite – Known for its grounding and balancing qualities. Traditionally associated with strength, stability and calm.

🌑 Obsidian – A powerful protective stone, often linked with grounding, clearing away negativity and encouraging inner strength.

🍀 Green Aventurine – Often called a stone of luck and opportunity. Associated with optimism, growth, abundance and a positive outlook.

🌹 Rose Stone / Rose Quartz – A beautiful stone connected with love, kindness and emotional harmony. Traditionally associated with compassion, friendship and self-love. 💗

💚 Jade – Traditionally associated with peace, harmony, wisdom and good fortune. A beautiful stone symbolising balance and positivity.

✨ BRACELETS – £12 EACH ✨

Beautiful to wear on their own or stack together to create your own unique look. 🌈

📿 MALAS 📿

✨ Large Malas – £28 NOW £24!
✨ Regular Malas – £20

Each Mala is unique, colourful and full of character. 💎🌸

🌿 Choose the stone that catches your eye… or the one whose meaning speaks to you. 🌿

Perfect as a little gift, a personal keepsake, or simply something beautiful to wear. 💕✨

01/09/2026

✨ Wellness at MBS Wellness Clinic ✨

Give your body the support it deserves with our combination of PEMF (Pulsed Electromagnetic Field) therapy and red Infrared red light therapy. ❤️ These non-invasive wellness therapies work at the cellular level and are used to support circulation, cellular energy production, tissue recovery, relaxation and healthy inflammatory responses. PEMF has been studied for its ability to help reduce pain and stiffness and support physical function, while photobiomodulation with red and near-infrared light has demonstrated benefits across areas including pain management, tissue repair, recovery and certain aspects of sleep and overall wellbeing.

🌿 For a consistent wellness routine, we recommend enjoying a session once to twice a week. Regular sessions provide a dedicated opportunity to relax, recharge and support your body’s natural recovery processes. Whether you’re looking to enhance recovery after exercise, ease everyday muscle tension, support healthy circulation or simply make more time for yourself, MBS Wellness Clinic is a beautiful place to make wellness part of your weekly routine. ✨💫

✨ GIBRALTAR DAY GIVEAWAY ✨We’re giving TWO lucky winners the ultimate wellness experience! 🤍One lucky pair will enjoy:❤️...
28/08/2026

✨ GIBRALTAR DAY GIVEAWAY ✨

We’re giving TWO lucky winners the ultimate wellness experience! 🤍

One lucky pair will enjoy:
❤️ Red Light Therapy
⚡ PEMF Therapy
🧘‍♀️ Reformer Pilates with Charlotte
👯‍♀️ For 2 people!

TO ENTER:
1️⃣ Like this post ❤️
2️⃣ Comment & tag who you’d bring 👯‍♀️
3️⃣ Share this post to your story 📲

Good luck! ✨🍀
Winner announced soon — get tagging! 🤍

RedLightTherapy PEMF WellnessGibraltar

27/08/2026

Monique has made her own wellbeing a priority by creating a wellness plan that works with her body rather than against it, a plan that works for individual needs.

Alongside using the pain clinic at MBS to support her journey, she has embraced Pilates as an important part of her fitness and wellness routine, helping her focus on gentle movement, strength, flexibility, balance and reconnecting with her body. 🧘‍♀️✨

She also incorporates PEMF and infrared red light therapy into her routine as part of her aftercare and recovery support, helping her take a more holistic approach to looking after herself. 🌿❤️

For Monique, wellness isn’t about pushing through the pain or chasing perfection—it’s about listening to her body, giving it the care it needs and finding sustainable ways to feel stronger, healthier and more confident every day. 💪🏼💫

We shall keep you updated on her progress and let you know how you too can have a personalised plan to help you feel your best.

Book a free consultation 🥰

🌍 What if one of the simplest ways to support your wellbeing… was to reconnect with the Earth?Modern life has taken many...
26/08/2026

🌍 What if one of the simplest ways to support your wellbeing… was to reconnect with the Earth?

Modern life has taken many of us further away from nature than ever before — living in apartments and tall buildings, working indoors, walking in shoes and spending very little time physically connected to the ground.

Grounding sheets are designed to recreate that connection while you sleep. ✨

People use grounding as part of their wellbeing routine to support:

🌙 Deeper, more restful sleep
🧘 A calmer, more relaxed state
⚡ Feeling refreshed and energised
💚 General recovery and wellbeing

We're particularly excited for those managing arthritis, chronic discomfort, stress, poor sleep or other ongoing health challenges to explore how grounding feels for them.

✨ MBS EARTH SHEET

JUST £58 /£79.99/
💛 BUY 2 FOR £108 — LIMITED TIME ONLY

Sleep. Ground. Reconnect. 🌍

Available now from MBS Wellness Centre.

TO SECURE YOURS DM or WHATSAPP today +350 54096898

26/08/2026

🍂✨ AUTUMN AT MBS WELLNESS CENTRE! ✨🍂

A new season is here, and it’s the perfect time to move, breathe, reset & reconnect! 💛🌿

Our Autumn Schedule 2026 is packed with feel-good classes and wellness experiences for your mind, body & soul. 🧘‍♀️💫
From Mat & Reformer Pilates 🤸‍♀️
Yoga & Mindful Yogalates 🧘
Body Bare & Sculpt 💪
Zumba Kids 🎶
Bollyfit & Shesensu Fitness 💃
to our popular Pain Clinic Treatments 🌿 — there’s something for everyone!

Plus, keep an eye out for special workshops, retreats and 1-1 wellness services including Reiki, nutrition, acupuncture, Chinese medicine, holistic therapies, personal training and more. ✨🌸
Whether you’re looking to get stronger 💪, feel calmer 🧘‍♀️, release tension 🌿 or simply make more time for YOU 💕 — come and join our MBS community this autumn! 🍁

📅 Save the schedule & book your favourite sessions!
📍 MBS Wellness Centre
💛 Mind • Body • Soul
✨ Your wellbeing is always worth making time for.

26/08/2026

🌿✨ MBS Pain & Recovery Programme ✨🌿
Ready to take a gentle, holistic step towards feeling more comfortable, balanced and supported? 💚

Our Pain & Recovery Programme is designed to support pain relief, relaxation, nervous system regulation and the body’s natural recovery process. 🌸

A free consultation will helps us understand your needs, health background and goals so we can recommend the most appropriate support for you. 🤍

From our core regeneration treatments to complementary therapies such as acupuncture, osteopathy, Reiki, nutrition, Pilates, massage and more, we’re here to create a personalised journey that works with you. 🌱✨

We also offer supportive online resources including mindfulness, breathwork, guided meditations, nutrition guidance and self-healing practices. 🧘‍♀️💫
Complete your form, share your needs honestly, and take the first step towards your wellbeing journey. 🌿💚

24/08/2026

Join us this Friday 28th August for a beautiful Full Moon Candlelight Yoga & Meditation Evening 🌕✨

90 minutes to slow down, soften and reconnect through gentle yoga, guided meditation and candlelight.

7:00–8:30pm | MBS Wellness Centre

Address

Unit 6B Cornwalls Yard
Gibraltar

Opening Hours

Monday 07:30 - 20:30
Tuesday 07:30 - 20:30
Wednesday 07:30 - 20:30
Saturday 09:00 - 14:00

Telephone

+35054096898

Website

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