Dietitian Rupali Gupta

30/08/2026

28/08/2026

Celebrating the bond of love, care and countless memories. ❤️

Wishing you and your siblings a very Happy Raksha Bandhan!

💐May this beautiful bond always stay strong. ✨

❤️

22/08/2026

Managing diabetes or working towards weight loss? 💚

The right food choices can make a real difference. Watch this reel for simple, practical tips you can add to your daily routine.

📩 Looking for a personalized diet plan?
Contact Dr. Rupali Gupta today.
📲 Call/WhatsApp: +91 98995 91624

19/08/2026

Diet ka matlab bhookha rehna nahi hota. 🥗✨

A healthy diet is about understanding what your body needs, what to eat, how much to eat, and what actually works for your lifestyle.

No unnecessary restrictions. No crash diets. Just the right nutrition, balanced choices, and consistency. 💚

📩 Looking for a personalized diet plan?
Contact DT. Rupali Gupta today.
📲 Call/WhatsApp: +91 98995 91624

Your diet should work for you—not the other way around.

17/08/2026

✨ Festivals are all about celebration—but don’t forget to take care of your health!

During the festive season, remember to stay hydrated, limit excess sugar, and make mindful food choices. 💧🥗

Small changes in your daily choices can lead to better health and well-being. 🌿

🌿 Celebrate better.
💧 Stay hydrated.
🥗 Choose mindfully.
✨ Enjoy every festival with a healthier you!

Dr. Rupali Gupta
Eat Great with VRAM
📞 For personalized diet guidance, contact DT. Rupali Gupta
📲 Call/WhatsApp: +91 98995 91624

17/08/2026

TSH DROPS IN 2.5 MONTHS! 🌿

Are you worried about your thyroid?

DON’T WORRY!
✨ It’s reversible.

🚫 No medicines
🚫 No starving diet
🥗 Eat Great with VRAM ❤️

Dt. Rupali Gupta
Dietician • Nutritionist • Counsellor

📞 9899591624

Real Food. Real Results.

11/08/2026

Real people. Real journeys. Real results. 💚✨

From healthier breakfasts to consistent choices and visible progress, every small step adds up. And these messages from our clients are what make the journey truly worth it. 🥹

Here’s to choosing better, staying consistent, and becoming a healthier version of yourself—one day at a time. 🌱

Your transformation can be the next success story. 💫

03/08/2026

Mumma Why are you all dressed up today?✨🎉

Because it’s festival time! 💛

Festivals are for celebrating, smiling, and enjoying delicious food with your loved ones. Just remember—celebrate with balance.

✨ Enjoy your favourite treats in moderation.
💧 Stay hydrated.
🥗 Don’t skip your healthy meals.

A happy festival is even better when you take care of your health. 💚

📞 For personalized diet guidance, contact DT. Rupali Gupta
📲 Call/WhatsApp: +91 98995 91624

01/08/2026

Hi, I’m DT. Rupali Gupta – Dietitian & Nutritionist. 👋💚

Healthy eating isn’t about strict diets or giving up your favourite foods—it’s about building habits that last.

I’m here to help you achieve your health goals with personalized nutrition, practical guidance, and sustainable lifestyle changes.

✨ Let’s work together towards a healthier, happier you.

📞 Book your consultation today
DT. Rupali Gupta
📲 Call/WhatsApp: +91 98995 91624